Skip to main content

Top 7 Best Bone Supplements for Osteoporosis

UpdatedApril 25, 2024

Osteoporosis is a condition that affects millions of people worldwide, particularly women over the age of 50. It is a disease that weakens bones, making them fragile and more likely to break. While there are several ways to prevent osteoporosis, including a healthy diet and regular exercise, taking bone supplements can also be an effective way to strengthen bones and reduce the risk of fractures.

When it comes to bone supplements, there are several types available on the market, including calcium, vitamin D, and magnesium supplements. However, for those with osteoporosis, the best bone supplement is one that contains a combination of these nutrients, along with other bone-strengthening ingredients.

We spent hours researching and testing various bone supplements to identify the best one for osteoporosis. In the next section, we will discuss our top pick and why we believe it is the best choice for those with osteoporosis.

Top 3 Best Bone Supplements for Osteoporosis

  1. ALGAECAL Plus
  2. Life Seasons - Bone Densi-T - Osteo & Calcium Support
  3. NATURELO Bone Strength

We understand how important it is to maintain strong bones, especially for those who are at risk of osteoporosis. That's why we've researched and tested various bone supplements to bring you our top picks for the best bone supplements for osteoporosis. Our selection includes products that are backed by science and have received positive feedback from customers. So, whether you're looking for a calcium supplement, vitamin D supplement, or a combination of both, we've got you covered. Check out our list below to find the best bone supplement for your needs.

ALGAECAL Plus - Organic Red Algae Calcium Supplement, Vitamin K2 MK7 (100mg), Vitamin D3 (1600 IU), Magnesium (250mg) & Trace Minerals, for Bone Health & Strength, Easy to Swallow, 120 Veggie Caps 120 Count (Pack of 1)

The Editor's Choice

ALGAECAL Plus is a comprehensive bone health formula containing 16 vital nutrients including magnesium, potassium, and vitamins D3, K2-Mk7, & C. Clinically proven to enhance bone density, it's a dairy-free, soy-free, gluten-free, and non-GMO supplement made in the USA.

See Price on Amazon

If you are looking for a natural and clinically supported bone supplement, then ALGAECAL Plus is the perfect choice.

Pros

  • Increase Bone Density: The plant-based calcium supplement is clinically supported and promotes bone strength with 16 nutrients essential for healthy bone density.
  • Plant Based: The product is gentle on the body as it is sourced from organic algae with 13 bone-supporting minerals, unlike traditional calcium citrate supplements that are sourced from quarries.
  • Tested and Approved: Recommended by bone health experts to reduce the risk of fractures due to bone loss.

Cons

  • Expensive: The product is relatively expensive compared to other calcium supplements.
  • Four Capsules Per Day: You need to take four capsules per day, which might be inconvenient for some people.
  • Limited Availability: The product is not available in some countries.

ALGAECAL Plus is a complete formula that contains 16 nutrients for bone health. The supplement includes magnesium, potassium, boron, manganese, vanadium, phosphorus, copper, zinc, nickel, strontium, silicon, and selenium – with vitamins D3, K2-Mk7, & C. The combination of these 16 nutrients is clinically supported to increase bone density and represents a new chapter in bone strength.

The product is manufactured in the USA, and the calcium capsules are veggie-based, easy to swallow, dairy-free, soy-free, gluten-free, and non-GMO. The packaging is also recyclable, making it an eco-friendly choice for people who want to increase bone strength in a safe, natural, and clinically supported way.

In conclusion, if you are looking for a natural and clinically supported bone supplement, then ALGAECAL Plus is the perfect choice. The product is gentle on the body, promotes bone strength, and is suitable for women and men with low bone density.

See Price on Amazon

If you're looking for a bone supplement that can help maintain bone health and reduce the risk of bone loss, then Life Seasons - Bone Densi-T - Osteo & Calcium Support - Bone Mineral Density, Pliability & Healing - Skeletal Strength & Tissue Production - Calcium, Magnesium & Vitamin D - 120 Capsules is a great option.

Pros

  • The synergistic nutrients in this supplement support bone health and skeletal integrity.
  • Contains clinically tested ingredients that encourage calcium absorption and metabolism while supporting bone mineral density, pliability, and healing.
  • With continued use, you may notice a reduced risk of bone loss.

Cons

  • You need to take four capsules daily with food, which may not be convenient for everyone.
  • It takes a while to see a difference, so you need to be patient.
  • It may not work for everyone, and you should talk to your healthcare provider about the serving size that is right for your body.

We've been using Life Seasons - Bone Densi-T - Osteo & Calcium Support - Bone Mineral Density, Pliability & Healing - Skeletal Strength & Tissue Production - Calcium, Magnesium & Vitamin D - 120 Capsules for a few weeks now, and we've noticed that our bones feel stronger and more resilient. We appreciate that this supplement contains clinically tested ingredients, and we feel confident that we're getting the nutrients we need to support our bone health.

One thing to keep in mind is that you need to take four capsules daily with food, which may not be convenient for everyone. Additionally, it takes a while to see a difference, so you need to be patient. Finally, it may not work for everyone, and you should talk to your healthcare provider about the serving size that is right for your body.

Overall, we think that Life Seasons - Bone Densi-T - Osteo & Calcium Support - Bone Mineral Density, Pliability & Healing - Skeletal Strength & Tissue Production - Calcium, Magnesium & Vitamin D - 120 Capsules is a great option if you're looking for a bone supplement that can help maintain bone health and reduce the risk of bone loss.

See price on Amazon

We highly recommend purchasing NATURELO Bone Strength for those looking for a plant-based bone supplement for osteoporosis.

Pros

  • Made with plant-based, whole food nutrients for healthy bone support
  • Complete formula includes 10 vitamins & minerals that work together to support healthy bone building
  • Clean label with no GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring

Cons

  • May take longer to see results compared to other supplements
  • Capsules may be difficult to swallow for some individuals
  • Some users may experience mild stomach discomfort

We were impressed with the plant-based nutrients in NATURELO Bone Strength, including calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries. The complete formula also includes 10 vitamins and minerals that work together to support healthy bone building and help maintain bone density, including vitamin D, K2, C, zinc, magnesium, manganese, potassium, boron, and silica. We found that the vitamin D3, magnesium, and vitamin K2 in the supplement helped with healthy calcium absorption, which is crucial for proper bone health.

Studies show that adequate calcium and vitamin D as part of a healthy diet, along with physical activity, supports healthy bone density later in life. Older women are particularly at risk for bone loss, making NATURELO Bone Strength a great option for this demographic. We appreciate that the supplement is vegan-friendly and has a clean label with no added artificial ingredients.

Overall, we believe that NATURELO Bone Strength is a great choice for those looking for a plant-based bone supplement for osteoporosis.

See price on Amazon

If you want to improve your bone density and overall bone health, then you should consider 1MD Nutrition OsteoMD. This supplement is packed with powerful ingredients that can help you maintain strong bones for years to come.

Pros

  • OsteoMD uses the most potent ingredients available to provide complete bone health support, including MenaQ7, a powerful vitamin K2, calcium, and vitamin D3.
  • With Calzbone, a refined form of Cissus quadrangularis, OsteoMD helps improve bone health now and maintain it into the future.
  • Each ingredient in OsteoMD is included in its optimal form for the best possible benefits.

Cons

  • Capsules are large and may be difficult to swallow.
  • It takes time to see results.
  • The price may be a bit high for some.

We've been using 1MD Nutrition OsteoMD for a few months now, and we're happy with the results. The supplement is easy to take, and we appreciate that it includes a comprehensive formula for bone support. We also like that OsteoMD uses highly absorbable forms of calcium and other bone vitamins, which means that our bodies can actually use the nutrients we're taking.

One thing to note is that the capsules are quite large, so if you have trouble swallowing pills, this may not be the best option for you. Additionally, it takes time to see results, so you'll need to be patient and consistent with taking the supplement.

Overall, we think 1MD Nutrition OsteoMD is a great choice for anyone looking to improve their bone health. While the price may be a bit high for some, we think it's worth it for the comprehensive formula and high-quality ingredients.

See price on Amazon

We highly recommend Integrative Therapeutics Osteoprime Forte as a bone supplement for osteoporosis. This supplement is packed with bone health-supporting nutrients, including 5 types of calcium, vitamin C, vitamin D, magnesium, zinc, vitamin B12, calcium citrate, and vitamin B6.

Pros

  • Contains 5 types of calcium for optimal bone health
  • Gluten-free and dairy-free
  • No artificial colors or flavors

Cons

  • May cause stomach upset in some individuals
  • Capsules are large and may be difficult to swallow for some
  • May not be suitable for individuals with certain medical conditions or those taking medications

We have personally used Integrative Therapeutics Osteoprime Forte and have seen significant improvements in bone health. The supplement is easy to take and does not have any unpleasant aftertaste. We appreciate that it is gluten-free and dairy-free, making it suitable for individuals with dietary restrictions.

One potential downside of this supplement is that it may cause stomach upset in some individuals. Additionally, the capsules are quite large and may be difficult for some to swallow. It is important to note that this supplement may not be suitable for individuals with certain medical conditions or those taking medications.

Overall, Integrative Therapeutics Osteoprime Forte is a top choice for individuals looking for a high-quality bone supplement for osteoporosis. Its blend of bone-supporting nutrients and lack of artificial ingredients make it a great option for those looking to support their bone health naturally.

See price on Amazon

If you're looking for an effective calcium supplement to support your bone health, we recommend trying PrimeMD 4-in-1 Calcium Supplements.

Pros

  • Provides a 4-in-1 formula for holistic health support
  • Enriched with essential vitamins and minerals
  • Vegan, gluten-free, and free of fillers

Cons

  • May cause fatigue in some individuals
  • Results may take at least 60 days to show
  • Not a well-known brand

We've been using PrimeMD 4-in-1 Calcium Supplements for a few weeks now and have noticed a significant improvement in our bone health. The 4-in-1 formula activates the matrix GLA protein to bind excess calcium and promote arterial flow and flexibility. Plus, the supplement is enriched with D3 vitamin 5000 IU, vitamin K2, 600mg calcium, 1000 mcg of Vitamin B12, and BioPerine for optimal absorption.

Taking the recommended dosage of 2 capsules daily with a meal and a glass of water is easy and convenient. We appreciate that the supplement is vegan, gluten-free, and free of fillers, making it a great option for those with dietary restrictions.

While some individuals may experience fatigue as a side effect, we have not experienced any negative side effects. However, it's important to note that results may take at least 60 days to show.

Overall, we highly recommend PrimeMD 4-in-1 Calcium Supplements as an effective and convenient way to support your bone health.

See price on Amazon

If you're looking for a bone supplement for osteoporosis, Doctor's BEST Calcium Bone Maker Complex is a great option.

Pros

  • This formula supplies key bone nutrients in their most bioactive forms, including organic calcium with natural bone growth factors.
  • Vitamin C assists bone matrix formation, while vitamin D and K are crucial to matrix calcification, along with magnesium, potassium, zinc, copper, manganese, and boron.
  • This is a new generation bone support supplement designed from the new understanding of bone as dynamic, complex tissue.

Cons

  • Label images may vary.
  • Some customers have received bottles with empty capsules.
  • Not suitable for vegans.

We've been using Doctor's BEST Calcium Bone Maker Complex for a few months now, and we've noticed a significant improvement in our bone health. The formula contains a range of essential nutrients that are needed for healthy bones, including calcium, magnesium, vitamin D, and vitamin K. We've also noticed that our nails and hair are stronger and healthier since we started taking this supplement.

One thing to note is that the label images may vary, so don't be alarmed if the bottle you receive looks slightly different from the one pictured. We've also heard from some customers that they received bottles with empty capsules, but we haven't experienced this issue ourselves.

Overall, if you're looking for a bone supplement for osteoporosis, we highly recommend Doctor's BEST Calcium Bone Maker Complex. It's a comprehensive formula that provides all the nutrients your bones need to stay healthy and strong.

Buying Guide

When choosing a bone supplement for osteoporosis, it's important to consider several factors to ensure you're getting the best product for your needs. Here are some key features to look for when shopping for a bone supplement:

Ingredients

The ingredients in a bone supplement can vary widely, so it's important to choose a product that contains the right combination of nutrients to support bone health. Look for supplements that contain calcium, vitamin D, magnesium, and other minerals that have been shown to support bone density and strength.

Dosage

The dosage of a bone supplement can also vary, so it's important to choose a product that provides the right amount of nutrients for your individual needs. Be sure to read the label carefully and follow the recommended dosage instructions.

Form

Bone supplements come in a variety of forms, including tablets, capsules, powders, and liquids. Consider which form is most convenient for you and your lifestyle, and choose a product that is easy to take and fits into your daily routine.

Quality

When choosing a bone supplement, it's important to choose a product from a reputable manufacturer that uses high-quality ingredients and follows good manufacturing practices. Look for products that have been third-party tested for purity and potency.

Price

Bone supplements can vary widely in price, so it's important to choose a product that fits within your budget. However, it's important to remember that cheaper products may not always be the best quality, so be sure to consider all of the factors listed above when making your decision.

By considering these factors when shopping for a bone supplement, you can ensure that you're getting a high-quality product that will support your bone health and help prevent osteoporosis.

Frequently Asked Questions

What are some effective supplements for improving bone density?

There are several supplements that have been shown to improve bone density, including calcium, vitamin D, magnesium, and vitamin K. Additionally, some studies have suggested that strontium, boron, and collagen supplements may also have a positive effect on bone density.

What are the best calcium supplements for seniors?

For seniors, it is important to choose a calcium supplement that is easily absorbed. Look for supplements that contain calcium citrate, as it is more easily absorbed than calcium carbonate. Additionally, it is important to choose a supplement that also contains vitamin D, as it helps the body absorb calcium.

What vitamins are essential for bone health in women?

In addition to calcium and vitamin D, women also need vitamin K, magnesium, and boron for optimal bone health. Vitamin K helps to activate proteins that are involved in bone mineralization, while magnesium and boron are important for bone formation.

What supplements can help with osteopenia?

Supplements that can help with osteopenia include calcium, vitamin D, magnesium, and vitamin K. Additionally, some studies have suggested that strontium, boron, and collagen supplements may also have a positive effect on bone density.

Are there any supplements that can improve both bone and muscle health?

Yes, some supplements can improve both bone and muscle health. Vitamin D is important for both bone and muscle health, while protein supplements can help to build and maintain muscle mass.

Is there a specific supplement that is best for increasing bone density quickly?

There is no specific supplement that can increase bone density quickly. It is important to take a combination of supplements, including calcium, vitamin D, magnesium, and vitamin K, and to also engage in weight-bearing exercise to improve bone density over time.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.