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Top 11 Best Calcium Magnesium D3 K2 Supplements

UpdatedFebruary 7, 2024

Calcium, magnesium, vitamin D3, and vitamin K2 are essential nutrients that help maintain strong bones, teeth, and overall health. While these nutrients can be obtained through a balanced diet, some people may not get enough from food alone. That's where calcium magnesium D3 K2 supplements come in.

Calcium magnesium D3 K2 supplements are designed to provide a convenient way to supplement these essential nutrients. They come in various forms, including capsules, tablets, and powders, and can be taken daily to support bone health.

When choosing a calcium magnesium D3 K2 supplement, it's important to pay attention to the dosage and form of the nutrients. Some supplements may contain more or less of a particular nutrient than others, and some may use a form of the nutrient that is more easily absorbed by the body.

We spent hours researching and testing various calcium magnesium D3 K2 supplements to identify the ones that provide the best combination of nutrients and absorption. In this article, we'll share our top picks and provide a guide to help you choose the best supplement for your needs.

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Top 3 Best Calcium Magnesium D3 K2 Supplements

  1. NATURELO Bone Strength
  2. BioSchwartz Bone Strength Supplement
  3. NOW Cal-Mag DK Caps

We know how important it is to maintain healthy bones and teeth, and calcium, magnesium, vitamin D3, and K2 are essential nutrients that can help support bone health. That's why we've researched and tested various calcium magnesium D3 K2 supplements to bring you our top picks. In this roundup, we'll share the best calcium magnesium D3 K2 supplements that can help support healthy bones and teeth.

NATURELO Bone Strength

The Editor's Choice
NATURELO Bone Strength Supplement offers plant-based nutrients like marine algae calcium, lichen-derived vitamin D3, and organic acerola cherries' vitamin C. Crucial co-factors, including magnesium and vitamin K2, ensure proper calcium absorption, directing it to bones. This clean, vegan-friendly option lacks GMOs, soy, gluten, and other harmful additives.

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We highly recommend the NATURELO Bone Strength supplement for those looking to support their bone health with a plant-based, whole food nutrient supplement.

Pros

  • Made with plant-based, whole food nutrients for healthy bone support
  • Includes 10 vitamins and minerals that work together to support healthy bone building
  • Does not contain GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring

Cons

  • May take time to see noticeable results
  • Capsules may be difficult to swallow for some individuals
  • Contains a large amount of Vitamin D, which may not be suitable for those with certain medical conditions

We were impressed with the NATURELO Bone Strength supplement, which includes a complete formula with 10 vitamins and minerals that work together to support healthy bone building. The supplement is made with plant-based, whole food nutrients, including calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries.

One of the standout features of this supplement is its ability to support healthy calcium absorption. Vitamin D3, magnesium, and vitamin K2 are crucial co-factors that help your body to absorb and use calcium properly, so that it goes into your bones rather than your arteries and soft tissues.

In addition to its powerful benefits, we appreciate that the NATURELO Bone Strength supplement is made with clean, vegan-friendly ingredients and does not contain any GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring.

Overall, we believe that the NATURELO Bone Strength supplement is a great choice for those looking to support their bone health with a plant-based, whole food nutrient supplement.

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We highly recommend this bone strength supplement because it is a comprehensive bone health formula that features key bone building nutrients including Vitamin K2, Calcium, and Vitamin D3 for bone support.

Pros

  • Optimal absorption: BioSchwartz ultra pure bone strength includes magnesium to assist in calcium absorption, an essential mineral for bone health.
  • Purity tested & allergen free: Each and every batch of BioSchwartz ultra pure bone strength are third party tested to guarantee high purity, potency, and quality. This formula has been manufactured without GMOS, soy, gluten, milk, egg, wheat, peanuts, or shellfish. They also don't include preservatives, artificial ingredients, fillers, chemicals, or color additives.
  • Formulated by professionals: Each one of BioSchwartz’s professional grade supplements is created by a team of highly experienced healthcare professionals in the USA following strict GMP guidelines to ensure the greatest benefits are achieved.

Cons

  • The recommended dosage is four pills per day, which may be inconvenient for some users.
  • Some users may find the capsules difficult to swallow.
  • It may take a few weeks to notice any noticeable effects.

We have been using this supplement for a few weeks now, and we have noticed a significant improvement in our bone and muscle health. The formula is highly absorbable, and we appreciate that it includes magnesium to assist in calcium absorption. We also like that it is free from allergens and artificial ingredients.

Overall, we believe that the BioSchwartz Bone Strength Supplement is an excellent choice for anyone looking to support their bone health.

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We highly recommend NOW Cal-Mag DK Caps for those looking for a complete bone formula that supports bone health. The product provides essential minerals such as calcium and magnesium, along with vitamins D and K.

Pros

  • Supports bone health
  • Complete bone formula
  • Contains vitamin D-3 and vitamin K-2

Cons

  • May cause stomach upset if taken on an empty stomach
  • Capsules are large and may be difficult to swallow
  • May cause constipation if not taken with enough water

We have been using NOW Cal-Mag DK Caps for a few months now and have noticed an improvement in our bone health. The product is easy to take, and we appreciate that it contains natural ingredients.

The product is certified soy-free, nut-free, egg-free, and dairy-free, and is made without gluten. It is also GMP quality assured, which means that every aspect of the NOW manufacturing process has been examined, including laboratory/testing methods for stability, potency, and product formulation.

We love that the product is packaged in the USA by a family-owned and operated company since 1968. During the summer months, the product may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

In summary, NOW Cal-Mag DK Caps is a great choice for those looking for a complete bone formula that supports bone health. It contains essential minerals and vitamins and is made with natural ingredients. However, it may cause stomach upset, constipation, or difficulty swallowing if not taken properly.

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We highly recommend Dr. Berg's Vitamin D3 K2 w/MCT Oil for anyone looking to improve their health with essential vitamins and minerals.

Pros

  • Loaded with 10,000 IUs of Vitamin D3 and 100 mcg of Vitamin K2
  • Unique blend of Vitamin B6, Zinc, Magnesium, MCT and OxBile for ultimate absorption
  • Manufactured in state-of-the-art facilities in the US and certified under US laws and regulations

Cons

  • More expensive than other brands
  • Not suitable for those looking for cheap supplements
  • May not be suitable for those with certain medical conditions

We have found that Dr. Berg's Vitamin D3 K2 w/MCT Oil is an exceptional supplement that provides a powerful combination of vitamins and minerals for optimal health. The unique blend of Vitamin B6, Zinc, Magnesium, MCT and OxBile ensures that the body is able to absorb and utilize these nutrients effectively.

We appreciate that this product is manufactured in state-of-the-art facilities in the US and is certified under US laws and regulations. This ensures that the product is of the highest quality and purity.

However, we do acknowledge that this product is more expensive than other brands and may not be suitable for those looking for cheap supplements. Additionally, it may not be suitable for those with certain medical conditions.

Overall, we believe that Dr. Berg's Vitamin D3 K2 w/MCT Oil is an excellent choice for those looking to improve their health with essential vitamins and minerals.

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We highly recommend PrimeMD 4-in-1 Calcium Supplements for those looking for a vegan, gluten-free, and non-GMO supplement that supports calcium absorption, distribution, and overall health.

Pros

  • Enriched with D3 vitamin 5000 IU, vitamin K2, 600mg Calcium, 1000 mcg of Vitamin B12 and BioPerine
  • Activates the matrix GLA protein to bind excess calcium and promote arterial flow & flexibility
  • Supports heart health, weight & bone health

Cons

  • May cause fatigue
  • Takes at least 60 days to see best results
  • Not a well-known brand

We have been using PrimeMD 4-in-1 Calcium Supplements for the past few months and have noticed a significant improvement in our overall health, particularly in our bones and muscles. The formula activates the matrix GLA protein to bind excess calcium and promote arterial flow and flexibility, which supports heart health and weight management.

The supplement is enriched with D3 vitamin 5000 IU, vitamin K2, 600mg Calcium, 1000 mcg of Vitamin B12 and BioPerine, which work together to support calcium absorption and distribution in the body. We appreciate that this supplement is vegan, gluten-free, and has no fillers, so we can feel good about what we're putting into our bodies.

However, we did notice that the supplement made us feel a bit fatigued at times, so we recommend taking it with a meal and a glass of water to help alleviate this side effect. Also, it takes at least 60 days to see the best results, so patience is key with this supplement. Lastly, PrimeMD is not a well-known brand, which may deter some buyers.

Overall, we highly recommend PrimeMD 4-in-1 Calcium Supplements for those looking for a high-quality, all-in-one supplement that supports heart, bone, and overall health.

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We highly recommend the High Absorption Algae Calcium & Magnesium Supplement by Igennus Healthcare Nutrition for those looking for a calcium magnesium D3 K2 supplement that is vegan, hypoallergenic, and free from artificial colors and flavors.

Pros

  • The formula is updated to deliver the same amount of magnesium calcium with a boosted dose of vitamins D & K2 in just 2 tablets, using only natural plant-derived excipients.
  • The 2:1 algae calcium magnesium supplement is carefully formulated to provide meaningful doses of essential nutrients that support long-term musculoskeletal health.
  • The supplement contains boron, D3, and K2 for enhanced co-factor support, which reduces calcium and magnesium excretion, supports bone-building activity, and transports calcium to bone, preventing artery build-up.

Cons

  • The product is a bit expensive compared to other calcium magnesium supplements on the market.
  • It may take a few days to see results after taking the supplement.
  • The tablets are quite large and may be difficult to swallow for some people.

We were impressed with the super absorbable plant-based nutrient forms of this supplement. The raw algae calcium is 45% more soluble than calcium carbonate from rock, while magnesium from mineral-rich seawater offers superior absorption. The active D3 form and all-trans K2 MK-7 provide optimal doses of these essential nutrients. The supplement also contains an optimal 3mg boron dose, which is essential for bone health.

Overall, we believe that the High Absorption Algae Calcium & Magnesium Supplement by Igennus Healthcare Nutrition is a great choice for anyone looking for a high-quality calcium magnesium D3 K2 supplement that is vegan, hypoallergenic, and free from artificial colors and flavors.

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In our experience, the New Chapter Calcium Supplement is a great choice for those looking for a calcium magnesium D3 K2 supplement.

Pros

  • This supplement has a 3-in-1 formula that supports bone density and normal bone creation, cardiovascular health, and healthy joint support.
  • The organic plant-based calcium is sourced from sustainably harvested Red Marine Algae, which is rich in bone-nourishing calcium, magnesium, and 70+ trace minerals.
  • The slim tablets are easy to swallow and have a slow and steady release.

Cons

  • Some pills may arrive broken due to the bulky cardboard box packaging.
  • It may take some time to see noticeable results in bone density improvement.
  • The price point may be higher than other calcium supplements on the market.

We found that the New Chapter Calcium Supplement is a great choice for those looking for a high-quality calcium supplement that is easy to digest and absorb. The 3-in-1 formula provides a comprehensive approach to bone health, cardiovascular health, and joint support. The organic plant-based calcium is a great alternative to traditional limestone rock-based supplements. The slim tablets are easy to swallow and have a slow and steady release, which is great for those who have trouble swallowing pills.

However, the bulky cardboard box packaging may result in some broken pills upon arrival. It may also take some time to see noticeable results in bone density improvement, so patience is key. Lastly, the price point may be higher than other calcium supplements on the market, but we believe that the quality of the ingredients justifies the cost.

Overall, we highly recommend the New Chapter Calcium Supplement for those looking for a high-quality calcium magnesium D3 K2 supplement that supports bone health, cardiovascular health, and joint support.

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If you are looking for a calcium supplement that is organic and plant-based, then New Chapter Calcium Supplement is a great option.

Pros

  • The supplement is made from organic plant-based calcium that is sourced from Red Marine Algae, which is rich in bone-nourishing calcium, magnesium, and 70+ trace minerals.
  • It is expertly formulated with Vitamin D3 for better absorption and Vitamin K2 to direct calcium to bones where it is needed most.
  • The slim calcium tablets are easy to swallow with a slow and steady release.

Cons

  • The supplement may not be suitable for those who are allergic to algae or other marine products.
  • Some users may find the tablets too small and may need to take more than one per day to get the recommended dosage.
  • The supplement may not be suitable for those who are looking for a calcium supplement that also includes other vitamins and minerals.

We have been using the New Chapter Calcium Supplement for a few weeks now and have noticed an improvement in our bone health. The slim tablets are easy to swallow and do not have a chalky aftertaste like some other calcium supplements. We appreciate that the supplement is organic and plant-based, and does not contain any artificial colors, flavors, or preservatives.

We also like that the supplement is formulated with Vitamin D3 and Vitamin K2, which are essential for bone health. The slow and steady release of the calcium tablets ensures that our bodies are able to absorb the calcium more effectively.

Overall, we would recommend the New Chapter Calcium Supplement to anyone who is looking for an organic and plant-based calcium supplement that is easy to swallow and formulated for better absorption.

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We recommend purchasing Sapling Algae Calcium because it is a vegan, non-GMO, and gluten-free supplement that contains essential vitamins and minerals to support bone strength and health.

Pros

  • Contains 600mg of elemental calcium from sustainably sourced red algae
  • Includes Vitamin K2 and D3, Zinc, Manganese, and Boron for optimal bone health
  • Environmentally conscious - one tree is planted for every bottle sold

Cons

  • Capsules may need to be cut in half for easier consumption
  • Some users experienced diarrhea with other algae calcium supplements
  • Price may be higher than other similar products

Sapling Algae Calcium is a great choice for those looking for a plant-based calcium supplement that is also environmentally friendly. The red algae source provides a sustainable and effective source of elemental calcium, and the added vitamins and minerals support overall bone health.

One potential downside is that the capsules may need to be cut in half for easier consumption, but this is a minor inconvenience for the benefits provided. Additionally, some users have experienced diarrhea with other algae calcium supplements, but this has not been reported with Sapling Algae Calcium.

Overall, we highly recommend Sapling Algae Calcium for those looking for a high-quality, vegan calcium supplement that supports bone health and the environment.

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We highly recommend the Edmmyliy Calcium Magnesium Gummies Supplement for those looking to support their bone, muscle, and joint health.

Pros

  • The gummies are made with natural fruit flavors and organic ingredients, making them a delicious and healthy way to supplement your diet.
  • The powerful combination of calcium, magnesium, vitamin D3, and vitamin K2 helps maintain a healthy immune system and convert food into energy.
  • The chelated forms of magnesium glycinate and calcium citrate in the gummies make them easily absorbable, contributing to strong teeth, bones, muscles, and joints.

Cons

  • The serving size is four gummies per day, which some may find inconvenient.
  • The gummies contain erythritol, xylitol, and stevia, which may not be preferred by some users.
  • Some users may experience stomach discomfort when taking the gummies.

We were impressed with the Edmmyliy Calcium Magnesium Gummies Supplement and found it to be effective in supporting our overall health. The gummies are easy and enjoyable to take, and the natural fruit flavors make them a tasty treat. The combination of calcium, magnesium, vitamin D3, and vitamin K2 provides multiple benefits for bone, muscle, and joint health. The chelated forms of magnesium glycinate and calcium citrate in the gummies make them easily absorbable, ensuring that our bodies are getting the nutrients they need. While the serving size may be a bit inconvenient for some, we believe that the benefits of the supplement outweigh this minor inconvenience. Overall, we highly recommend the Edmmyliy Calcium Magnesium Gummies Supplement for anyone looking to support their overall health and wellness.

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We highly recommend ALGAECAL Plus for anyone looking to increase their bone density. This plant-based calcium supplement is gentle on the body and contains 16 clinically supported nutrients that are essential for healthy bone density and strength.

Pros

  • Contains 16 clinically supported nutrients for bone health
  • Manufactured in the USA with recyclable packaging
  • Recommended by bone health experts to reduce the risk of fractures due to bone loss

Cons

  • Expensive compared to other calcium supplements
  • Must take four capsules per day
  • Some people may prefer a different form of calcium supplement, such as gummies

ALGAECAL Plus is a complete formula for bone health, containing 13 bone-building minerals, vitamins D3 and K2-Mk7, and vitamin C. The plant-based calcium comes from organic algae and is naturally rich in all 16 of the clinically supported nutrients needed to support bone health and fracture healing.

We appreciate that ALGAECAL Plus is manufactured in the USA and has recyclable packaging. It is also dairy-free, soy-free, gluten-free, and non-GMO, making it suitable for a wide range of people.

While ALGAECAL Plus is more expensive than some other calcium supplements, we believe that the benefits of the complete formula and the clinically supported nutrients make it a worthwhile investment for those looking to improve their bone health.

Overall, we highly recommend ALGAECAL Plus for anyone looking for a plant-based calcium supplement to support their bone health.

Buying Guide

When looking for the best calcium magnesium D3 K2 supplement, there are several factors to consider. Here are some features to look for:

Calcium and Magnesium Ratio

The ratio of calcium to magnesium is an important factor to consider when choosing a supplement. The ideal ratio is 2:1, as this is the ratio found in the human body. Look for supplements that have this ratio to ensure optimal absorption.

Vitamin D3 and K2

Vitamin D3 and K2 are essential for proper calcium absorption and utilization in the body. Look for supplements that contain both of these vitamins in their active forms, as they are more effective than their inactive forms.

Quality and Purity

It's important to choose a supplement that is made with high-quality and pure ingredients. Look for supplements that are third-party tested for purity and potency to ensure that you are getting a safe and effective product.

Dosage

The dosage of calcium, magnesium, vitamin D3, and K2 can vary between supplements. It's important to choose a supplement that provides the recommended daily intake of these nutrients, as well as any additional amounts that may be needed based on your individual needs.

Additional Ingredients

Some supplements may contain additional ingredients, such as herbs or minerals, that can provide additional health benefits. Look for supplements that contain ingredients that are backed by scientific research and are safe for consumption.

Overall, when choosing a calcium magnesium D3 K2 supplement, it's important to consider the ratio of calcium to magnesium, the presence of vitamin D3 and K2, the quality and purity of the ingredients, the dosage, and any additional ingredients that may provide additional health benefits.

Frequently Asked Questions

What are the benefits of taking vitamin D3, K2, and magnesium supplements?

Taking vitamin D3, K2, and magnesium supplements can provide a range of benefits for your health. Vitamin D3 helps your body absorb calcium, which is essential for strong bones and teeth. Vitamin K2 helps to direct calcium to where it is needed in the body, such as the bones and teeth, and away from where it can cause harm, such as the arteries. Magnesium is also important for bone health and helps to regulate muscle and nerve function.

What is the best calcium magnesium supplement for breastfeeding?

If you are breastfeeding, it is important to choose a calcium magnesium supplement that is safe for both you and your baby. Look for a supplement that contains calcium and magnesium in a balanced ratio, and that is free from any harmful additives or fillers. Always consult with your healthcare provider before taking any new supplements while breastfeeding.

Is Citracal a good calcium supplement?

Citracal is a popular brand of calcium supplement that contains calcium citrate, which is a highly absorbable form of calcium. It also contains vitamin D3 to help with calcium absorption. While Citracal can be a good choice for many people, it is important to talk to your healthcare provider to determine if it is the best option for you.

Can you take calcium and magnesium with vitamin D3 and K2 together?

Yes, it is safe to take calcium and magnesium with vitamin D3 and K2 together. In fact, taking these nutrients together can enhance their benefits for bone health and overall wellness. Look for a supplement that contains all of these nutrients in a balanced ratio for optimal results.

When should I take calcium magnesium D3 with K2?

It is generally recommended to take calcium magnesium D3 with K2 with food to improve absorption and reduce the risk of digestive upset. Follow the instructions on your supplement label for specific dosing recommendations.

Should magnesium be taken with D3 and K2?

Yes, magnesium can be taken with D3 and K2 to support bone health and overall wellness. In fact, magnesium is an essential nutrient that works synergistically with calcium and vitamin D3 to support bone health. Look for a supplement that contains all of these nutrients in a balanced ratio for optimal results.

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