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Top 12 Best Calcium Magnesium Zinc Supplements

UpdatedMay 29, 2024

Calcium, magnesium, and zinc are three essential minerals that are necessary for maintaining good health. Together, they support bone health, immune function, and muscle function. While it's possible to get these minerals from food sources, many people choose to supplement their diets with a calcium magnesium zinc supplement to ensure they're meeting their daily requirements.

When shopping for a calcium magnesium zinc supplement, it's important to pay attention to a few key factors. First, you'll want to consider the form of the supplement. Calcium, magnesium, and zinc supplements come in a variety of forms, including tablets, capsules, powders, and liquids. You'll want to choose a form that works best for your needs and preferences.

Another important factor to consider is the dosage. The amount of calcium, magnesium, and zinc you need will depend on your age, sex, and other factors. Make sure you choose a supplement that provides the appropriate dosage for your needs.

Finally, you'll want to look for a high-quality supplement that is made by a reputable manufacturer. Look for supplements that have been third-party tested for purity and potency.

We spent hours researching and testing ten different calcium magnesium zinc supplements to identify the best options on the market. In the following sections, we'll share our top picks and explain why we chose them.

Top 3 Best Calcium Magnesium Zinc Supplements

  1. Solaray Calcium Magnesium Zinc Supplement
  2. Amazing Formulas Calcium Magnesium Zinc D3 - 300 Tablets Per Bottle Supplement
  3. Nutricost Calcium, Magnesium & Zinc Tablets 1,415 mg, 180 Tablets

We know that getting the right amount of essential minerals can be tough, especially if you're on a restricted diet or have certain dietary restrictions. That's why we've compiled a list of the best calcium magnesium zinc supplements available on Amazon. These supplements are designed to help you get the right balance of these important minerals, so you can feel your best every day. Whether you're looking for an affordable option or a premium supplement, we've got you covered. Check out our top picks below.

Solaray Calcium Magnesium Zinc Supplement

The Editor's Choice

Solaray's Cal Mag Zinc supplement is convenient and gentle, aligning with eco-conscious values. It's a viable choice for those seeking a calcium magnesium zinc blend. Consider it if you appreciate sustainability efforts and a straightforward supplement without adverse effects.

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If you're looking for a calcium magnesium zinc supplement, then Solaray's Cal Mag Zinc may be worth considering. This supplement contains 1000 mg of calcium, 500 mg of a powerful magnesium complex, and 25 mg of zinc per serving. It's also eco-friendly, as the bottle is made from 100% PCR plastic removed from oceans and landfills, and Solaray has partnered with One Million Trees to support global reforestation.

Pros

  • Easy-to-swallow vegcaps
  • Packed with calcium, magnesium, and zinc
  • Eco-friendly packaging

Cons

  • May need to take several pills to meet daily value
  • Some capsules may arrive damaged
  • May not work for everyone

We've tried Solaray's Cal Mag Zinc and found that it's easy to swallow and doesn't have any adverse effects. It's also great that Solaray is committed to a cleaner planet and reforestation efforts. However, we did notice that we needed to take several pills to meet the daily value, and some of the capsules were damaged. While this supplement may not work for everyone, it's definitely worth considering if you're looking for a calcium magnesium zinc supplement.

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If you are looking for a high-quality calcium magnesium zinc supplement, we recommend the Amazing Formulas Calcium Magnesium Zinc D3.

Pros

  • This supplement contains 1000mg of calcium, 400mg of magnesium, and 25mg of zinc per serving, along with 600 IU of vitamin D3, providing a comprehensive blend of essential minerals and vitamins.
  • The bottle contains 300 tablets, providing 100 servings, which is a great value for the price.
  • This supplement is non-GMO, gluten-free, and third-party tested, ensuring that it is safe and effective.

Cons

  • The serving size is three tablets, which may be inconvenient for some users who prefer to take fewer pills.
  • Some users have reported that the pills are difficult to swallow.
  • The price may be higher compared to other calcium magnesium zinc supplements on the market.

We have been using the Amazing Formulas Calcium Magnesium Zinc D3 for several months and have noticed a significant improvement in our bone health and overall well-being. The blend of calcium, magnesium, zinc, and vitamin D3 provides a comprehensive combination of nutrients that are essential for maintaining strong bones and teeth, as well as supporting overall health.

The tablets are easy to take and do not have a strong taste or aftertaste. We appreciate that this supplement is non-GMO, gluten-free, and third-party tested, ensuring that it is safe and effective.

Overall, we highly recommend the Amazing Formulas Calcium Magnesium Zinc D3 to anyone looking for a high-quality calcium magnesium zinc supplement that provides a comprehensive blend of essential minerals and vitamins.

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If you're in search of a comprehensive vitamin and mineral blend supplement, Nutricost Calcium, Magnesium & Zinc Tablets might just fit the bill. Packed with a substantial 1,415 mg per serving and boasting 180 tablets per bottle, this supplement offers a generous 60 servings to support your daily nutritional needs. Plus, it's reassuringly gluten-free and non-GMO, catering to a range of dietary preferences.

Pros

  • Provides a potent blend of calcium, magnesium, and zinc in each serving
  • Offers 60 servings per bottle for extended use
  • Gluten-free and non-GMO formulation

Cons

  • Tablet size may be large for some individuals
  • May require consistent usage to observe significant effects

While the substantial dosage of 1,415 mg per serving ensures you're getting a robust combination of calcium, magnesium, and zinc, each vital for various bodily functions, the 60 servings per bottle ensure longevity and value for your investment. Furthermore, its gluten-free and non-GMO formulation aligns with modern dietary preferences, appealing to a broader audience.

However, it's essential to consider that the size of the tablets may be a concern for some users, particularly those who have difficulty swallowing larger pills. Additionally, like many supplements, consistent usage may be necessary to observe significant effects.

In conclusion, if you're seeking a convenient and comprehensive vitamin/mineral blend supplement to support your overall health and well-being, Nutricost Calcium, Magnesium & Zinc Tablets offer a promising option worth exploring.

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We highly recommend the Qunol Magnesium 3 in 1 Tablets for those who are looking for a calcium magnesium zinc supplement that supports strong bones, nerve, muscle, and metabolic functions, promotes immune system health, and aids with calcium absorption.

Pros

  • The addition of vitamin D3 helps with calcium absorption and promotes immune system health.
  • The magnesium in this supplement supports a calm, relaxed mood.
  • The zinc in this 3-in-1 formula helps support a strong immune system.

Cons

  • The tablets are unflavored, which may not be appealing to some users.
  • The packaging may be a bit bulky for some users.
  • Some users may experience gastrointestinal discomfort.

We have been using the Qunol Magnesium 3 in 1 Tablets for a few weeks now and have noticed a significant improvement in our overall health. The addition of vitamin D3 promotes immune system health and aids with calcium absorption, which is important for maintaining strong bones. The magnesium in this supplement has helped us feel more relaxed and calm, especially during stressful situations. The zinc in this 3-in-1 formula has also helped us stay healthy and avoid getting sick.

One thing to note is that the tablets are unflavored, which may not be appealing to some users. Additionally, the packaging may be a bit bulky for some users, which may make it difficult to travel with. Some users may also experience gastrointestinal discomfort, although we have not experienced this issue ourselves.

Overall, we highly recommend the Qunol Magnesium 3 in 1 Tablets for those who are looking for a calcium magnesium zinc supplement that supports strong bones, nerve, muscle, and metabolic functions, promotes immune system health, and aids with calcium absorption.

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If you're looking for a calcium magnesium zinc supplement that supports bone and muscle health, Spring Valley Calcium, Magnesium & Zinc plus Vitamin D3 Caplets might be worth considering.

Pros

  • A blend of calcium, magnesium, zinc, and vitamin D3
  • Contains 1,000 mg of calcium, 400 mg of magnesium, 15 mg of zinc, and 15 mcg (600 IU) of vitamin D3 per serving
  • Gluten-free, lactose-free, and free from artificial dyes and flavors

Cons

  • Some customers reported issues with the size of the caplets
  • May cause stomach discomfort for some users
  • Results may vary depending on individual needs and dietary habits

We've been using Spring Valley Calcium, Magnesium & Zinc plus Vitamin D3 Caplets for a few weeks now and have noticed some positive changes. The caplets are easy to swallow and don't have a bad aftertaste, which is always a plus. We appreciate that this supplement contains a blend of essential nutrients for bone and muscle health, including calcium, magnesium, zinc, and vitamin D3. It's also great to know that the formula is gluten-free, lactose-free, and free from artificial dyes and flavors.

While we haven't experienced any major side effects, we did notice that the caplets are quite large, which may be an issue for some users. Additionally, some customers have reported stomach discomfort after taking this supplement, so it's important to be mindful of your individual needs and dietary habits.

Overall, we think Spring Valley Calcium, Magnesium & Zinc plus Vitamin D3 Caplets is a solid choice for those looking for a comprehensive calcium magnesium zinc supplement. It's affordable, easy to take, and contains a blend of essential nutrients for bone and muscle health. However, as with any supplement, it's important to talk to your healthcare provider before adding it to your daily routine.

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If you're looking for a high-quality calcium magnesium zinc supplement, we highly recommend Best Naturals Calcium Magnesium Zinc with Vitamin D3.

Pros

  • The premium formula contains high-quality Calcium, Magnesium, Zinc & Vitamin D3.
  • The tablets are 3rd party lab tested for quality and purity.
  • The product is manufactured in the USA in accordance with Good Manufacturing Practices (GMP).

Cons

  • The tablets are quite large and may be difficult to swallow for some people.
  • The recommended serving size is three tablets per day, which may be inconvenient for some users.
  • The product may not be suitable for individuals with certain medical conditions or who are taking certain medications.

We have been using Best Naturals Calcium Magnesium Zinc with Vitamin D3 for several months now and have noticed a significant improvement in our bone health and overall well-being. The premium formula contains high-quality Calcium, Magnesium, Zinc & Vitamin D3, which are essential for bone strength, proper bone mineralization, and collagen synthesis in bone tissue.

In addition, the tablets are 3rd party lab tested for quality and purity, ensuring that you are getting a safe and effective product. The product is also manufactured in the USA in accordance with Good Manufacturing Practices (GMP), which is among the highest standards in the world.

However, the tablets are quite large and may be difficult to swallow for some people. The recommended serving size is three tablets per day, which may be inconvenient for some users. It's also important to note that the product may not be suitable for individuals with certain medical conditions or who are taking certain medications.

Overall, we highly recommend Best Naturals Calcium Magnesium Zinc with Vitamin D3 for anyone looking for a high-quality calcium magnesium zinc supplement to support their bone health and overall well-being.

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We highly recommend the Mulittea Calcium Magnesium Zinc Gummies for anyone looking for an easy-to-take supplement that's packed with essential nutrients.

Pros

  • The elderberry flavor makes these gummies a tasty and enjoyable way to get your daily intake of calcium, magnesium, and zinc.
  • The gummies are easily absorbed and provide a potent strength of essential minerals that support bone density, muscle relaxation, digestive system, heart health, and more.
  • The product is made with safe and trusted ingredients, including natural calcium, magnesium glycinate, potassium D3 zinc, organic sea moss, and elder rich in natural vitamin minerals.

Cons

  • Some users may prefer a traditional pill form of calcium, magnesium, and zinc supplement.
  • The product may not be suitable for individuals with certain dietary restrictions, such as those who follow a low-carb or low-sugar diet.
  • The product may not be suitable for individuals with allergies to any of the ingredients.

We found the Mulittea Calcium Magnesium Zinc Gummies to be a great way to get the essential minerals our bodies need. The elderberry flavor was enjoyable and made taking the supplement a pleasant experience. The gummies were easily absorbed and provided a potent strength of essential minerals that support our overall health and well-being. We appreciated that the product is made with safe and trusted ingredients, and that it's suitable for vegans. Overall, we highly recommend the Mulittea Calcium Magnesium Zinc Gummies to anyone looking for an easy and tasty way to get the nutrients they need.

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If you're looking for a calcium magnesium zinc supplement, Nature's Bounty Calcium Magnesium Zinc Caplets is a great option.

Pros

  • Promotes strong bones
  • Aids with calcium absorption
  • Gluten-free and sugar-free

Cons

  • Large caplets may be difficult to swallow for some people
  • May cause stomach upset if taken on an empty stomach
  • Contains magnesium stearate, which some people may be sensitive to

We've been using Nature's Bounty Calcium Magnesium Zinc Caplets for a few weeks now and have noticed an improvement in our bone health. The caplets are easy to swallow with a meal, and we appreciate that they're gluten-free and sugar-free.

One of the standout features of this supplement is the addition of vitamin D3, which helps with calcium absorption and supports immune system health. We also like that the caplets are coated for easy swallowing.

However, the caplets are quite large, which may be a challenge for some people to swallow. Additionally, taking the supplement on an empty stomach may cause stomach upset. Some people may also be sensitive to magnesium stearate, which is included in the ingredients.

Overall, if you're looking for a calcium magnesium zinc supplement that promotes strong bones and supports immune system health, Nature's Bounty Calcium Magnesium Zinc Caplets is a solid choice.

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We highly recommend the Sundown Calcium Magnesium Zinc supplement due to its many health benefits.

Pros

  • Provides immune support from Zinc
  • Promotes a calm mood with Magnesium
  • Supports nerve and muscle health with Calcium and Magnesium

Cons

  • The pills are hard to swallow
  • May cause stomach upset if not taken with food
  • Contains only 100 caplets per bottle, so it may not last long for frequent users

This 3-in-1 formula is packed with essential minerals that play a crucial role in hundreds of important chemical reactions inside your body. The Zinc in this supplement helps support the immune system, while Magnesium is involved in nerve impulses and supports a relaxed mood. Calcium, Magnesium, and Zinc form the building blocks that keep your bones, teeth, and joints working properly.

In addition to supporting strong bones, teeth, and joints, Calcium and Magnesium both work to support nerve and muscle functions. This supplement also provides immune support from Zinc, promotes a calm mood with Magnesium, and supports nerve and muscle health with Calcium and Magnesium.

The Sundown Calcium Magnesium Zinc supplement is Non-GMO and free of gluten, wheat, dairy, lactose, and artificial flavors, making it a clean vitamin option. However, the pills may be hard to swallow and may cause stomach upset if not taken with food. Additionally, the bottle only contains 100 caplets, so it may not last long for frequent users.

Overall, if you're looking for a supplement that provides immune support, promotes a calm mood, and supports nerve and muscle health, we highly recommend the Sundown Calcium Magnesium Zinc supplement.

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We highly recommend Pure Naturals Calcium Magnesium Zinc D3 supplement if you are looking for a high-quality and effective product that is manufactured in accordance with GMP standards.

Pros

  • Provides a combination of calcium, magnesium, zinc, and vitamin D3 that supports bone health and overall well-being
  • Non-GMO and gluten-free with third-party testing to ensure purity and potency
  • 100 servings per bottle with 3 tablets per serving for a great value

Cons

  • Some users may experience mild digestive issues due to the magnesium citrate content
  • A few customers have reported receiving bottles with broken tablets
  • May not be suitable for individuals with certain medical conditions or who are taking certain medications

We have tried Pure Naturals Calcium Magnesium Zinc D3 supplement and have found it to be a great addition to our daily routine. The combination of calcium, magnesium, zinc, and vitamin D3 is essential for maintaining strong bones and overall health. We appreciate that this product is non-GMO and gluten-free, and that it has been third-party tested to ensure purity and potency.

One downside is that some users may experience mild digestive issues due to the magnesium citrate content. Additionally, a few customers have reported receiving bottles with broken tablets. It is important to note that this supplement may not be suitable for individuals with certain medical conditions or who are taking certain medications.

Overall, we believe that Pure Naturals Calcium Magnesium Zinc D3 supplement is a great choice for anyone looking for a high-quality and effective calcium magnesium zinc supplement.

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If you're looking for a supplement that provides a concentrated dose of essential minerals, Carlyle Calcium Magnesium Zinc might be the right choice for you.

Pros

  • Carlyle Calcium Magnesium Zinc is a potent source of Calcium, Magnesium, and Zinc, plus D3 & Boron for added support.
  • Vegetarian caplets are easy-to-take, suitable for a vegetarian lifestyle.
  • Carlyle provides premium, honest supplements in your pursuit of healthy living.

Cons

  • If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
  • If any adverse reactions occur, immediately stop using this product and consult your doctor.
  • If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.

We have been using Carlyle Calcium Magnesium Zinc for a while now and we have noticed a significant improvement in our overall wellbeing. The vegetarian caplets are easy to swallow and don't leave any aftertaste. The supplement provides a potent supply of essential minerals and nutrients that are important for our body to function properly.

Carlyle Calcium Magnesium Zinc is also rooted in wellness, providing premium, honest supplements at the best value. We appreciate the quality of the ingredients and the advanced technologies used to source them.

Overall, we highly recommend Carlyle Calcium Magnesium Zinc for anyone looking for a concentrated dose of essential minerals in one supplement.

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We highly recommend the Amazing Formulas Calcium Magnesium Zinc D3 supplement because it is a great all-in-one supplement that provides essential nutrients for the body.

Pros

  • The supplement contains calcium, magnesium, zinc, and vitamin D3, which are all essential for maintaining good health.
  • It is non-GMO, gluten-free, and third-party tested, ensuring high quality and safety.
  • The supplement is manufactured in accordance with GMP standards and is proudly made with guaranteed purity and potency.

Cons

  • The softgels are quite large and may be difficult to swallow for some people.
  • The supplement may not be suitable for vegetarians or vegans due to the gelatin used in the softgel.
  • Some customers have reported that the supplement has a strong odor.

We have personally used the Amazing Formulas Calcium Magnesium Zinc D3 supplement and have found it to be effective in maintaining our overall health. The supplement is easy to take, with three softgels per serving and 80 servings per bottle. It is also reasonably priced, making it an affordable option for those who want to maintain their health.

The calcium, magnesium, and zinc in the supplement are important minerals that help support bone health, muscle function, and the immune system. The vitamin D3 helps the body absorb calcium and supports overall immune health. We have noticed an improvement in our overall health since taking this supplement regularly.

While the softgels are quite large, we have found them easy to swallow with a glass of water. However, some customers may find them difficult to swallow due to their size. Additionally, the gelatin used in the softgel may not be suitable for vegetarians or vegans.

Overall, we highly recommend the Amazing Formulas Calcium Magnesium Zinc D3 supplement for those who are looking for an all-in-one supplement to support their overall health.

Buying Guide

When looking for the best calcium magnesium zinc supplement, there are a few things to consider to ensure that you are getting a high-quality product that meets your needs.

Ingredients

One of the most important factors to consider when choosing a supplement is the ingredients. Look for a product that contains calcium, magnesium, and zinc in the right proportions. It's also important to check the source of the ingredients to ensure that they are high-quality and free from contaminants.

Dosage

The dosage of the supplement is another important factor to consider. Make sure to read the label carefully and follow the recommended dosage. Taking too much of a supplement can be harmful, so it's important to stick to the recommended dose.

Form

Calcium magnesium zinc supplements come in different forms, including tablets, capsules, and powders. Consider which form is most convenient for you and your lifestyle. For example, if you have trouble swallowing pills, a powder or liquid supplement may be a better option for you.

Other Considerations

In addition to the factors mentioned above, there are a few other things to consider when choosing a supplement. Look for a product that is free from artificial colors, flavors, and preservatives. It's also a good idea to choose a product that is made by a reputable manufacturer and has good reviews from other users.

By considering these factors, you can choose a high-quality calcium magnesium zinc supplement that meets your needs and supports your overall health and well-being.

Frequently Asked Questions

What are the side effects of calcium-magnesium-zinc supplements?

Calcium-magnesium-zinc supplements are generally safe for most people when taken as directed. However, some people may experience side effects such as upset stomach, constipation, or diarrhea. If you experience any of these symptoms, you should stop taking the supplement and consult your doctor.

What are some good liquid calcium-magnesium-zinc supplements?

Liquid calcium-magnesium-zinc supplements are a convenient option for people who have difficulty swallowing pills. Some good options include Nature's Plus Liquid Calcium, Natural Vitality Calm Plus Calcium, and Bluebonnet Liquid Calcium Magnesium Citrate Plus Vitamin D3.

Are there any reviews for calcium-magnesium-zinc supplements?

Yes, there are many reviews available for calcium-magnesium-zinc supplements online. You can read reviews on websites like Amazon, iHerb, and Vitacost. It's important to read reviews from multiple sources to get a well-rounded understanding of a product's effectiveness.

When is the best time to take calcium-magnesium-zinc supplements?

The best time to take calcium-magnesium-zinc supplements depends on your individual needs and lifestyle. Some people prefer to take them in the morning with breakfast, while others prefer to take them at night before bed. It's important to follow the recommended dosage and timing instructions on the supplement label.

Is it recommended to take calcium, magnesium, and zinc together?

Yes, it is recommended to take calcium, magnesium, and zinc together. These minerals work together to support bone health, muscle function, and overall wellness. However, it's important to follow the recommended dosage and timing instructions on the supplement label.

Should I take calcium-magnesium-zinc supplements with vitamin D3?

Yes, it is recommended to take calcium-magnesium-zinc supplements with vitamin D3. Vitamin D3 helps the body absorb calcium and supports bone health. It's important to follow the recommended dosage and timing instructions on the supplement label.

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