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Top 7 Best Cinnamon Supplements for Prediabetes

UpdatedJuly 23, 2024

Cinnamon is a popular spice that has been used for centuries in various cultures for its medicinal properties. In recent years, cinnamon supplements have gained popularity for their potential to help manage blood sugar levels in people with prediabetes. Cinnamon supplements come in different forms, including capsules, tablets, and powders, and are made from different types of cinnamon bark.

When choosing the best cinnamon supplement for prediabetes, it's essential to pay attention to the type of cinnamon used, as not all cinnamon is created equal. Ceylon cinnamon, also known as "true cinnamon," is considered the best type for managing blood sugar levels due to its high concentration of a compound called cinnamaldehyde. On the other hand, cassia cinnamon, which is more commonly used in the United States, contains high levels of coumarin, which can be toxic in large doses.

We spent hours researching and testing various cinnamon supplements to identify the best ones for people with prediabetes. Our focus was on supplements made from Ceylon cinnamon and those that had undergone third-party testing to ensure purity and potency. In this article, we'll discuss our top picks for the best cinnamon supplement for prediabetes and what to look for when choosing one.

Top 3 Best Cinnamon Supplements for Prediabetes

  1. Carlyle Ceylon Cinnamon Capsules
  2. Horbäach Ceylon Cinnamon Capsules
  3. Nature's Truth Cinnamon with Biotin and Chromium Capsules

We understand that managing prediabetes can be a daunting task, but taking cinnamon supplements can help regulate blood sugar levels. In this article, we have curated a list of the best cinnamon supplements for prediabetes. Our team has thoroughly researched and tested these products to ensure that they are effective and safe. Whether you prefer capsules or powder, our list has options for everyone. Read on to find the perfect cinnamon supplement to add to your daily routine.


Carlyle Ceylon Cinnamon Capsules

Editor's Choice

Carlyle Ceylon Cinnamon Capsules

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If you're looking for a premium source of Cinnamon derived from the inner bark of an Evergreen Tree, then Carlyle Ceylon Cinnamon Capsules may be the right choice for you. With the equivalent of 4,000 mg per serving of Ceylon Cinnamon, this supplement is an excellent way to add this traditional herb to your daily routine.

Pros

  • Quick release capsules deliver the equivalent of 4,000 mg per serving of Ceylon Cinnamon
  • Naturally gluten-free and non-GMO
  • Made with no artificial flavor, sweetener or preservatives

Cons

  • Not intended for use by pregnant or nursing women or persons under the age of 18
  • Consult your doctor before use if you are taking any medications, planning any medical or surgical procedure or have any medical condition, including diabetes or hypoglycemia
  • If any adverse reactions occur, immediately stop using this product and consult your doctor

We've been using Carlyle Ceylon Cinnamon Capsules for a few weeks now and have noticed a difference in our overall wellbeing. The quick release capsules are easy to take and have no unpleasant aftertaste. We appreciate that the supplement is naturally gluten-free and non-GMO, with no artificial flavor, sweetener or preservatives.

While we can't speak to the effectiveness of the supplement for diabetes or prediabetes specifically, we do believe that adding Ceylon Cinnamon to our daily routine has been beneficial for our overall health. We appreciate Carlyle's commitment to excellence and their use of powerful ingredients rooted in wellness.

In summary, if you're looking for a high-quality Ceylon Cinnamon supplement, we recommend giving Carlyle Ceylon Cinnamon Capsules a try. As with any supplement, be sure to consult with your doctor before use, especially if you have any medical conditions or are taking any medications.


Horbäach Ceylon Cinnamon Capsules

Horbäach Ceylon Cinnamon Capsules

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If you're looking for a premium Ceylon cinnamon supplement to support your general wellness, Horbäach Ceylon Cinnamon Capsules might be a good choice for you.

Pros

  • Horbäach Ceylon Cinnamon Capsules deliver the equivalent of 6000 mg per serving of Ceylon Cinnamon, which is optimal for absorption.
  • Ceylon Cinnamon is a premium form of cinnamon that supports general wellness and provides strong antioxidant support.
  • Horbäach Ceylon Cinnamon Capsules are naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color, and flavoring, and are non-GMO.

Cons

  • The capsules are quite large and may be hard to swallow for some people.
  • Some users have reported experiencing gastrointestinal discomfort after taking the capsules.
  • The product may not be suitable for people who are allergic to cinnamon.

We've tried Horbäach Ceylon Cinnamon Capsules and found them to be effective in supporting our general wellness and providing strong antioxidant support. The capsules are easy to take and don't have a strong taste or odor.

If you're looking for a Ceylon cinnamon supplement to support your general wellness, Horbäach Ceylon Cinnamon Capsules are a good choice. However, if you have trouble swallowing large capsules or are allergic to cinnamon, you may want to consider other options.


Nature's Truth Cinnamon with Biotin and Chromium Capsules

Nature's Truth Cinnamon with Biotin and Chromium Capsules

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If you're looking for a natural supplement to support your sugar metabolism and heart health, Nature's Truth Cinnamon with Biotin and Chromium Capsules might be a good option.

Pros

  • Helps support heart and circulatory health
  • Promotes sugar metabolism
  • Gluten-free

Cons

  • Pills are large and difficult to swallow
  • Some reviewers reported receiving Cassia instead of Ceylon cinnamon
  • May not work for everyone

We've been using this supplement for a few weeks and have noticed a slight improvement in our sugar levels. The capsules are easy to take, but they are quite large, so if you have trouble swallowing pills, this might not be the best option for you.

One thing to keep in mind is that some reviewers have reported receiving Cassia instead of Ceylon cinnamon, which doesn't have the same blood glucose-lowering properties. However, we haven't experienced this issue ourselves.

Overall, if you're looking for a natural way to support your sugar metabolism and heart health, Nature's Truth Cinnamon with Biotin and Chromium Capsules is worth considering. Just keep in mind that it may not work for everyone.


Futurebiotics Cinnamon 2000 MG Plus Chromium

Futurebiotics Cinnamon 2000 MG Plus Chromium

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This cinnamon supplement is a great option for those looking to support healthy glucose metabolism.

Pros

  • Futurebiotics Cinnamon provides 2000 MG per serving (from 20:1 extract) to support sugar metabolism.
  • Includes Chromium Picolinate, which is an essential trace mineral that supports healthy glucose metabolism.
  • Vegan/Vegetarian friendly and contains no ingredients derived from animals.

Cons

  • May not work for everyone.
  • Some may find the capsules to be too small.
  • May take time to see results.

We have been using Futurebiotics Cinnamon 2000 MG Plus Chromium for a few weeks now and have noticed a difference in our sugar metabolism. The capsules are easy to swallow and the fact that they are vegan/vegetarian friendly is a huge plus. We appreciate that it is free of GMOs, Gluten, and Soy.

While we have seen positive results, we understand that this product may not work for everyone. Additionally, some may find the capsules to be too small and it may take time to see results.

Overall, if you are looking for a cinnamon supplement to support healthy glucose metabolism, Futurebiotics Cinnamon 2000 MG Plus Chromium is definitely worth considering.


Bronson Cinnamon Supplement

Bronson Cinnamon Supplement

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If you're looking for a high-quality cinnamon supplement to support sugar metabolism, Bronson Cinnamon Supplement is a great option.

Pros

  • Provides 2000 MG of cinnamon per serving to support sugar metabolism
  • Includes Chromium Picolinate, an essential trace mineral that supports healthy glucose metabolism
  • Non-GMO, gluten-free and soy-free vegan/vegetarian formula

Cons

  • Only 30 servings per container
  • Some users may not like the cinnamon taste
  • May not be suitable for those with certain medical conditions or taking certain medications

We were impressed with the quality of the Bronson Cinnamon Supplement. The 2000 MG per serving (from 20:1 extract) of cinnamon is a potent dose, and we appreciated that it also includes Chromium Picolinate for additional support. The vegan/vegetarian formula is a great option for those with dietary restrictions, and we were glad to see that it's non-GMO, gluten-free, and soy-free.

One potential downside of the Bronson Cinnamon Supplement is that it only provides 30 servings per container, which may not be enough for some users. Additionally, some people may not like the taste of cinnamon, which could be a deterrent. It's also important to note that this supplement may not be suitable for everyone, particularly those with certain medical conditions or taking certain medications.

Overall, we think the Bronson Cinnamon Supplement is a great choice for anyone looking for a high-quality cinnamon supplement to support sugar metabolism.


Piping Rock Ceylon Cinnamon Capsules

Piping Rock Ceylon Cinnamon Capsules

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We highly recommend Piping Rock Ceylon Cinnamon Capsules for those looking for a high-quality supplement to support their health.

Pros

  • The therapeutic grade cinnamon extract is of superior quality
  • The combination of cinnamon extract, biotin, and chromium makes for a powerful nutritional supplement
  • The vegetarian formula is perfect for those with dietary restrictions

Cons

  • The price may be a bit steep for those on a budget
  • Some users may experience mild gastrointestinal discomfort
  • The supplement may take some time to show noticeable effects

We were impressed with the quality of Piping Rock's Ceylon Cinnamon Capsules. The cinnamon extract is of therapeutic grade and is sourced from Sri Lanka, the home of "true cinnamon". The combination of cinnamon extract, biotin, and chromium makes for a powerful nutritional supplement that supports healthy blood sugar levels, metabolism, and cardiovascular health.

The vegetarian formula is perfect for those with dietary restrictions and the capsules are easy to swallow. However, the price may be a bit steep for some users and a few may experience mild gastrointestinal discomfort. Additionally, the supplement may take some time to show noticeable effects, so patience is key.

Overall, we believe that Piping Rock Ceylon Cinnamon Capsules are a great choice for those looking for a high-quality cinnamon supplement to support their health.


Sundown Cinnamon Capsules

Sundown Cinnamon Capsules

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We highly recommend Sundown Cinnamon Capsules for anyone looking for a natural way to support healthy blood sugar levels.

Pros

  • Sundown Cinnamon Capsules support sugar metabolism, which can help maintain healthy blood sugar levels already within a normal range.
  • Each capsule contains 500 mg of Cinnamon, which is a higher dosage than many other cinnamon supplements on the market.
  • Sundown is a trusted brand that is committed to clean nutrition and transparency.

Cons

  • Some people may experience gastrointestinal discomfort when taking cinnamon supplements, but this is a rare side effect.

Sundown Cinnamon Capsules are an excellent choice for anyone looking for a natural way to support healthy blood sugar levels. Cinnamon has been used for thousands of years for its wide range of wellness benefits, including supporting the metabolism of sugars and starches. Sundown Cinnamon Capsules contain 500 mg of cinnamon per capsule, which is a higher dosage than many other cinnamon supplements on the market. We recommend taking up to 3 Sundown Cinnamon Capsules daily, preferably with a meal, and always discussing the supplements and medications you take with your health care providers.

At Sundown, they believe in clean nutrition and being transparent, which is why you won’t find genetically modified ingredients, gluten, dairy, or artificial flavors in ANY of their products. Sundown products are always third-party tested for safety, quality, and purity. Sundown is a proudly American company with millions of happy customers since 1977.

In conclusion, if you're looking for a natural way to support healthy blood sugar levels, we highly recommend Sundown Cinnamon Capsules. With a trusted brand, high dosage of cinnamon, and commitment to clean nutrition, Sundown Cinnamon Capsules are an excellent choice for anyone looking to maintain healthy blood sugar levels.

Buying Guide

When looking for the best cinnamon supplement for prediabetes, there are several factors to consider. Here are some features to look for:

Cinnamon Type

There are two main types of cinnamon: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the "true" cinnamon, while Cassia cinnamon is more commonly used in the United States. Ceylon cinnamon has lower levels of coumarin, a compound that can be harmful in large amounts. Therefore, it is recommended to choose a supplement that contains Ceylon cinnamon.

Ingredient Quality

It is important to choose a supplement that uses high-quality ingredients. Look for a supplement that uses pure cinnamon extract without any fillers or additives. Also, make sure the supplement is free from any allergens or harmful ingredients.

Dosage

The recommended dosage for cinnamon supplements varies depending on the product. Make sure to follow the dosage instructions provided by the manufacturer. It is also important to note that taking too much cinnamon can be harmful, so do not exceed the recommended dosage.

Certification

Look for a supplement that has been certified by a third-party organization, such as the United States Pharmacopeia (USP) or ConsumerLab.com. These certifications ensure that the supplement meets certain quality and purity standards.

Price

Price can vary greatly between different cinnamon supplements. While it may be tempting to choose a cheaper option, it is important to prioritize quality and safety over cost.

In summary, when choosing a cinnamon supplement for prediabetes, look for a product that contains Ceylon cinnamon, uses high-quality ingredients, has a recommended dosage, is certified by a third-party organization, and is reasonably priced.

Frequently Asked Questions

What is the recommended dosage of cinnamon for individuals with prediabetes?

The recommended dosage of cinnamon for individuals with prediabetes is 1-6 grams per day. It is important to consult with a healthcare professional before starting any new supplement regimen.

What are the benefits of taking Ceylon cinnamon capsules for prediabetes?

Ceylon cinnamon has been shown to help regulate blood sugar levels and improve insulin sensitivity in individuals with prediabetes. Additionally, it has anti-inflammatory and antioxidant properties that can benefit overall health.

Is Nutricost Ceylon cinnamon a good supplement option for prediabetes?

Nutricost Ceylon cinnamon is a popular and well-reviewed supplement option for prediabetes. However, it is important to ensure that any supplement chosen is of high quality and has been independently tested for purity and potency.

What are the advantages of using organic Ceylon cinnamon capsules for prediabetes?

Organic Ceylon cinnamon capsules are free from harmful pesticides and chemicals that may be present in conventionally grown cinnamon. Additionally, organic farming practices promote soil health and sustainability.

How effective is cinnamon in lowering A1C levels for individuals with prediabetes?

Studies have shown that cinnamon can help lower A1C levels in individuals with prediabetes, but results may vary depending on the individual and the quality of the supplement used.

What are the best options for purchasing high-quality Ceylon cinnamon supplements for prediabetes?

High-quality Ceylon cinnamon supplements can be purchased from reputable health food stores or online retailers. It is important to look for supplements that have been independently tested for purity and potency, and to choose a dosage and form that is appropriate for individual needs.

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