Skip to main content

Top 8 Best Cinnamon Supplements for Weight Loss

UpdatedJuly 23, 2024

Illustration of a healthcare provider asking questions on a smart phone.
Virtual weight loss solution
A personalized GLP-1 medication program delivered to you via our partner Korb Health
Illustration of a healthcare provider asking questions on a smart phone.
  • Free consultation; program starts at $269/mo
  • Checkmark Inside Circle.Customized online program and wellness coaching
  • Prescription medications and supplies shipped to your door
Learn more

Cinnamon is a popular spice used in cooking and baking, but did you know that it also has potential weight loss benefits? Cinnamon supplements are becoming increasingly popular among those looking to shed a few pounds. These supplements typically contain cinnamon extract, which is believed to help regulate blood sugar levels and boost metabolism.

When it comes to choosing the best cinnamon supplement for weight loss, there are a few things to keep in mind. First, it's important to look for a supplement that contains a high-quality cinnamon extract. Some supplements may use cheaper, lower quality extracts that may not provide the same benefits.

Another factor to consider is the dosage. While cinnamon is generally considered safe, taking too much can cause side effects such as digestive issues and liver damage. It's important to follow the recommended dosage on the supplement label and consult with a healthcare professional if you have any concerns.

After researching and testing various cinnamon supplements on the market, we have identified the ones that are the most effective for weight loss. In the following sections, we will discuss the top cinnamon supplements and what makes them stand out.

Top 3 Best Cinnamon Supplements for Weight Loss

  1. Nutrivein Premium Berberine HCL
  2. PCOS Herbal Gummies Cinnamon Complex
  3. Nature's Fusions Berberine with Cinnamon Ceylon Capsules

We've researched and tested the top cinnamon supplements on the market to help you find the best option for your weight loss goals. Cinnamon is a popular spice that has been shown to have potential benefits for regulating blood sugar levels and improving insulin sensitivity, which can aid in weight loss efforts. Our roundup includes products that are high-quality, effective, and easy to incorporate into your daily routine. Read on to discover the best cinnamon supplements for weight loss.


Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon

Editor's Choice

Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon

See Price on Amazon

If you're looking for a natural supplement to support glucose metabolism, immune system, and weight management, Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon might be the right choice for you.

Pros

  • Provides 1200mg of Berberine per serving with 200mg of organic Ceylon cinnamon
  • Tasteless and easy-to-swallow capsules
  • Made in the USA in a registered and inspected facility that is GMP compliant

Cons

  • Some people may experience stomach upset or diarrhea
  • May interact with certain medications
  • May not be suitable for pregnant or breastfeeding women

We've been using Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon for a few weeks now, and so far, we're happy with the results. The capsules are easy to swallow, and we didn't experience any aftertaste or bad smell.

Berberine is a plant alkaloid that has been widely studied for its powerful health benefits, including supporting glucose metabolism, heart health, and gastrointestinal health. It also has antioxidant properties and may help to support increased concentration, memory, and overall well-being.

One of the things we like about Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon is that it provides 1200mg of Berberine per serving with 200mg of organic Ceylon cinnamon. Ceylon cinnamon is known for its ability to help regulate blood sugar levels and improve insulin sensitivity, making it a great addition to this supplement.

Another thing we appreciate about this product is that it's tasteless and easy-to-swallow. The capsules are vegan/vegetarian friendly and soft, so you won't have to worry about swallowing a huge pill.

However, it's important to note that some people may experience stomach upset or diarrhea when taking Berberine supplements. It may also interact with certain medications, so it's essential to talk to your healthcare provider before taking this supplement.

In conclusion, if you're looking for a natural supplement to support glucose metabolism, immune system, and weight management, Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon is worth considering. It's tasteless, easy-to-swallow, and provides powerful health benefits.


PCOS Herbal Gummies Cinnamon Complex (Ceylon, Bark) with Chromium Helps Weight Loss, Reduce Hormonal Resistance, and Control Cravings, Sugar-Free, Gluten-Free, Vegan - Apple Cinnamon Flavor, 60 Count

PCOS Herbal Gummies Cinnamon Complex (Ceylon, Bark) with Chromium Helps Weight Loss, Reduce Hormonal Resistance, and Control Cravings, Sugar-Free, Gluten-Free, Vegan - Apple Cinnamon Flavor, 60 Count

See price on Amazon

We highly recommend PCOS Herbal Gummies Cinnamon Complex for anyone looking to support their weight loss journey and reduce their PCOS symptoms.

Pros

  • The cinnamon and chromium combination has been researched to support reducing hormone resistance and curbing cravings.
  • Cinnamon Complex (Ceylon & Bark) has been known to help restore the body's hormone responses, and promotes menstrual cycle regulation.
  • Chromium helps boost metabolism and decreases cravings.

Cons

  • Some users have reported that the taste is not very pleasant.
  • Some users have reported that the product did not work for them.
  • Some users have reported that the product caused acne breakouts.

PCOS Herbal Gummies Cinnamon Complex is an excellent choice for anyone struggling with PCOS symptoms. The combination of cinnamon and chromium has been researched to support reducing hormone resistance and curbing cravings. Cinnamon Complex (Ceylon & Bark) has also been known to help restore the body's hormone responses and promotes menstrual cycle regulation. Chromium helps boost metabolism and decreases cravings, making it an excellent choice for curbing cravings.

The apple flavored Cinnamon and Chromium gummy formula is safe and enjoyable for women struggling with PCOS. Take 2 gummies a day, follow a healthy diet, exercise regularly, and start living better with PCOS. These natural sugar-free gummies are also caffeine-free, non-GMO, gluten-free, and vegan, so you can guarantee that every gummy is an embodiment of purity.

In conclusion, PCOS Herbal Gummies Cinnamon Complex is a great product for anyone looking to support their weight loss journey and reduce their PCOS symptoms. While some users have reported that the taste is not very pleasant, the benefits of the product far outweigh this minor con.


Nature's Fusions Berberine with Cinnamon Ceylon Capsules

Nature's Fusions Berberine with Cinnamon Ceylon Capsules

See Price on Amazon

If you're looking for a natural supplement to aid in weight loss, we highly recommend Nature's Fusions Berberine with Cinnamon Ceylon Capsules.

Pros

  • Provides a potent dosage of 1300mg per serving
  • Combines the natural benefits of berberine with the aromatic essence of Cinnamon Ceylon
  • 3rd party lab tested in the USA to guarantee purity

Cons

  • May cause hot flashes in some individuals
  • Capsules are larger than average, which may be difficult for some to swallow
  • Some users may not see significant weight loss results

This supplement is crafted with premium quality ingredients, including Berberine HCl extract sourced from Berberis aristata and pure Ceylon Cinnamon Extract. The combination of Berberine and Cinnamon Ceylon both possess powerful properties that work together to aid in the breakdown of carbohydrates and fats.

In addition to aiding in weight loss, this supplement has been studied for its effects on blood sugar control. The 120 capsules provide a 60-day supply, with a recommended dosage of 2 capsules per day.

We appreciate that Nature's Fusions has their own FDA registered Food-Grade facility in the USA and all their products are 3rd-Party tested to guarantee purity. While Amazon does not allow returns on supplements, Nutri guarantees satisfaction and offers refunds or returns for any issues.

Overall, we highly recommend Nature's Fusions Berberine with Cinnamon Ceylon Capsules for those looking for a natural supplement to aid in weight loss and blood sugar control.


NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

See price on Amazon

If you're looking for a natural supplement to support your weight loss journey, NutriFlair Premium Berberine HCL 1200mg, 120 Capsules might be a good option for you.

Pros

  • NutriFlair Berberine Supplements with 1200 Mg Berberine HCL plus 100 mg of Natural, Pure, True NutriFlair Ceylon Cinnamon, per Serving.
  • Helps support cognitive & gastrointestinal health, glucose metabolism, cholesterol, and lipid levels within normal ranges.
  • Vegan, Non-GMO, Gluten-free and contains no fillers, soy, preservatives, binders, or chemicals.

Cons

  • Capsules are large and may be difficult to swallow.
  • Some users may experience mild digestive discomfort.
  • Results may vary from person to person.

We have been using NutriFlair Premium Berberine HCL 1200mg, 120 Capsules for a few weeks now and have noticed some positive changes in our overall health and wellness. The combination of Berberine Hydrochloride (HCL) and Ceylon Cinnamon helps activate AMPK, also known as the body's metabolic master switch, which supports glucose metabolism and healthy weight management.

One of the biggest pros of this supplement is that it is made with 100% natural, vegan, non-GMO, and gluten-free ingredients. It contains no fillers, soy, preservatives, binders, or chemicals, making it a safe and healthy option for anyone looking to support their weight loss journey.

Another benefit of NutriFlair Premium Berberine HCL 1200mg, 120 Capsules is that it helps support cognitive and gastrointestinal health, as well as cholesterol and lipid levels within normal ranges, which is great for overall health and wellness.

However, some users may find the capsules to be quite large and difficult to swallow, and some may experience mild digestive discomfort. Results may also vary from person to person, so it's important to keep that in mind when considering this supplement.

Overall, if you're looking for a natural supplement to support your weight loss journey and overall health and wellness, NutriFlair Premium Berberine HCL 1200mg, 120 Capsules might be worth considering.


VITAL HERBAL Cinnamon Supplement

VITAL HERBAL Cinnamon Supplement

See price on Amazon

We highly recommend the VITAL HERBAL Cinnamon Supplement for those looking for an effective supplement to help with weight loss.

Pros

  • The supplement includes a variety of natural ingredients that support weight loss and optimal wellness.
  • Each capsule is equivalent to 3400mg of raw herb powder, making it highly potent.
  • The supplement is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish.

Cons

  • Some users may experience minimal side effects, such as tummy trouble, during the first week of use.
  • The supplement may not cause a decrease in appetite for everyone.
  • Some users may not notice a significant difference in weight loss.

We found that the VITAL HERBAL Cinnamon Supplement is effective in helping to maintain a healthy weight and cholesterol levels already within a normal range. The supplement includes natural ingredients, such as Berberine, Ceylon Cinnamon, Gymnema Sylvestre, Ashwagandha, and Black Pepper, that provide immune function support and promote a healthy respiratory tract.

The supplement is easy to take, with each capsule being equivalent to 3400mg of raw herb powder. We appreciated that the supplement is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it suitable for a variety of dietary needs.

Overall, we believe that the VITAL HERBAL Cinnamon Supplement is a great choice for those looking for a natural supplement to support healthy weight loss and overall wellness.


SOTALIX SUPPLEMENT Premium Berberine 19,370mg Plus Ceylon Cinnamon, Bitter Melon, Milk Thistle - Supports Immune System, Heart & Gastrointestinal Wellness - 150-day Supply (150 Count (Pack of 1))

SOTALIX SUPPLEMENT Premium Berberine 19,370mg Plus Ceylon Cinnamon, Bitter Melon, Milk Thistle - Supports Immune System, Heart & Gastrointestinal Wellness - 150-day Supply (150 Count (Pack of 1))

See price on Amazon

If you're looking for a natural supplement to help with weight loss and overall wellness, SOTALIX SUPPLEMENT Premium Berberine is a great option.

Pros

  • With 19,370 mg of concentrated herbal powder, this supplement can assist you in maintaining optimal gluco wellness, enhancing digestive well-being, and facilitating weight management.
  • The unique combination of 9 premium ingredients, including Berberine HCL, Ceylon Cinnamon, Milk Thistle, Bitter Melon, Gymnema Sylvestre, Apigenin, Ashwagandha, Turmeric, and Black Pepper, work together to maximize your benefits.
  • This supplement is 100% natural, vegetarian, and free of harmful chemicals, making it safe and effective for anyone looking to improve their health.

Cons

  • While this supplement can be effective for weight loss and overall wellness, it may not work for everyone.
  • It's important to note that this supplement should not be used as a substitute for a healthy diet and exercise routine.
  • Some people may experience mild side effects, such as stomach upset or diarrhea, when first starting to take this supplement.

We've been using SOTALIX SUPPLEMENT Premium Berberine for a few weeks now, and we've noticed a significant improvement in our overall wellness. We've experienced increased energy levels, improved digestion, and even some weight loss. The unique combination of ingredients in this supplement makes it a powerful tool for anyone looking to improve their health.

One thing we really appreciate about this supplement is that it's 100% natural and free of harmful chemicals. We feel confident in the quality of the product, and we appreciate that it's safe and effective for anyone looking to improve their health.

While this supplement may not work for everyone, we've found it to be a great addition to our daily routine. It's important to remember that this supplement should not be used as a substitute for a healthy diet and exercise routine, but it can be a helpful tool for anyone looking to improve their overall wellness.


3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine 1500mg Weight Management Support - Berberine HCL - Berberine Plus - 60 Vegan Capsules

3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine 1500mg Weight Management Support - Berberine HCL - Berberine Plus - 60 Vegan Capsules

See price on Amazon

If you're looking for a supplement that can help you manage your weight, the 3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine might be worth considering.

Pros

  • This supplement contains Bioperine, which allows the body to absorb three times the amount of berberine and other nutrients, making it more effective.
  • The combination of berberine and Ceylon cinnamon gives this product a cutting edge to help improve your health faster.
  • The antioxidants in this supplement help combat harmful free radicals, promoting wellness from within and potentially aiding in disease prevention.

Cons

  • This supplement may not be suitable for everyone, especially those with certain medical conditions or who are taking certain medications.
  • Some users may experience digestive discomfort when first starting to take this supplement.
  • The effects of this supplement may take some time to become noticeable, so it may not be a quick fix for weight management.

We've been using the 3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine for a few weeks now, and we've noticed some positive changes in our health. The capsules are easy to swallow and don't have any unpleasant taste, which is always a plus.

One of the things we appreciate most about this supplement is that it's made in the USA in an FDA-GMP compliant facility and is third-party tested for purity and trust. This gives us peace of mind knowing that we're getting a high-quality product.

While we haven't noticed any significant changes in our weight yet, we do feel more energized and healthy overall. We've also experienced less digestive discomfort since starting to take this supplement.

Overall, we would recommend the 3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine to anyone looking for a natural way to support their weight management goals. However, as with any supplement, it's important to talk to your doctor before starting to take it to ensure it's safe for you.


Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System

Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System

See price on Amazon

We highly recommend purchasing Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract for weight loss support and overall well-being.

Pros

  • The combination of Berberine HCI and Organic Ceylon Cinnamon provides better absorption and supports weight management.
  • The supplement is made with all-natural ingredients and is free from gluten, wheat, dairy, yeast, milk, lactose, soy, preservatives, artificial color, and flavoring.
  • The easy-to-swallow capsules are quickly and effectively absorbed in the body, and the suggested dosage of two capsules daily is suitable for both men and women.

Cons

  • The supplement may cause anxiety or mood changes in some individuals.
  • The product may not be suitable for those with certain medical conditions, and consulting a physician before use is recommended.
  • The supplement may not work for everyone, and results may vary.

We have been using Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract for several months and have noticed a significant improvement in our weight management and overall well-being. The combination of Berberine HCI and Organic Ceylon Cinnamon provides better absorption, and the supplement is made with all-natural ingredients and is free from harmful additives. The easy-to-swallow capsules are quickly and effectively absorbed in the body, and the suggested dosage of two capsules daily is suitable for both men and women.

While the supplement may cause anxiety or mood changes in some individuals, we have not experienced any negative side effects. However, it is important to note that the product may not be suitable for those with certain medical conditions, and consulting a physician before use is recommended. Additionally, the supplement may not work for everyone, and results may vary.

In conclusion, we highly recommend Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract for weight loss support and overall well-being. Its all-natural ingredients, easy-to-swallow capsules, and suggested dosage make it a great addition to any weight management routine.

Buying Guide

When choosing a cinnamon supplement for weight loss, there are several factors to consider to ensure that you are getting the best product for your needs. Here are some features to look for:

Form of Cinnamon

Cinnamon supplements come in various forms, including capsules, tablets, powders, and extracts. Capsules and tablets are convenient and easy to take, while powders and extracts can be added to food or drinks. Choose a form that suits your preference and lifestyle.

Cinnamon Type

There are different types of cinnamon, including Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be of higher quality and is safer for long-term use, while Cassia cinnamon contains more coumarin, which can be harmful in large doses. Look for products that specify the type of cinnamon used.

Cinnamon Content

The amount of cinnamon in each serving can vary widely between products. Look for supplements that contain a high percentage of cinnamon per serving to ensure that you are getting the most benefit.

Additional Ingredients

Some cinnamon supplements may contain additional ingredients, such as chromium or turmeric, which can enhance the weight loss benefits. However, be cautious of supplements that contain unnecessary fillers or additives.

Quality and Safety

Choose a product from a reputable manufacturer that follows Good Manufacturing Practices (GMP) and has undergone third-party testing for purity and potency. Also, consult with your healthcare provider before taking any new supplement, especially if you have any underlying health conditions or are taking medication.

By considering these factors, you can confidently choose a cinnamon supplement that will support your weight loss goals.

Frequently Asked Questions

What are the benefits of taking cinnamon supplements for weight loss?

Cinnamon supplements may help support weight loss by reducing inflammation and insulin resistance in the body. Additionally, cinnamon may help to regulate blood sugar levels, which can reduce cravings and help to control appetite.

How much cinnamon should I take daily to support weight loss?

The recommended dosage of cinnamon supplements for weight loss is typically between 500-2000mg per day. However, it is important to speak with your healthcare provider before starting any new supplement regimen.

What is the recommended brand of cinnamon capsules for weight loss?

There are several reputable brands of cinnamon supplements on the market. It is important to choose a brand that uses high-quality, pure cinnamon extract and has been third-party tested for purity and potency.

Can cinnamon supplements help with prediabetes and weight management?

Cinnamon supplements may help to improve insulin sensitivity and lower blood sugar levels, which can be beneficial for individuals with prediabetes or type 2 diabetes. Additionally, cinnamon may help to reduce inflammation in the body, which can contribute to weight gain and other health issues.

What are the advantages of using medical grade cinnamon supplements?

Medical grade cinnamon supplements are typically made from high-quality, pure cinnamon extract and have been tested for purity and potency. These supplements may be more effective at supporting weight loss and improving overall health compared to lower quality supplements.

What is the difference between Ceylon cinnamon and other types of cinnamon in terms of weight loss benefits?

Ceylon cinnamon, also known as "true cinnamon," is considered to be the most beneficial type of cinnamon for weight loss and overall health. This is because Ceylon cinnamon contains higher levels of a compound called coumarin, which has been shown to have anti-inflammatory and blood sugar-lowering effects. Other types of cinnamon, such as cassia cinnamon, may contain higher levels of coumarin, which can be harmful in large doses.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.

Illustration of a healthcare provider asking questions on a smart phone.
Virtual weight loss solution
A personalized GLP-1 medication program delivered to you via our partner Korb Health
Illustration of a healthcare provider asking questions on a smart phone.
  • Free consultation; program starts at $269/mo
  • Checkmark Inside Circle.Customized online program and wellness coaching
  • Prescription medications and supplies shipped to your door
Learn more