Top 9 Best Liquid Iron Supplements

Iron is an essential mineral that plays a vital role in our overall health. It helps in the formation of red blood cells, which carry oxygen throughout the body. However, iron deficiency is a common problem, especially among women and vegetarians. Taking an iron supplement can be an effective way to maintain healthy iron levels.

While there are many types of iron supplements available, liquid iron supplements are becoming increasingly popular due to their high absorption rate. Liquid iron supplements are also gentle on the stomach, making them an ideal choice for those with sensitive digestive systems.

When looking for the best liquid iron supplement, it's crucial to consider the type of iron used in the supplement. There are two types of iron: heme and non-heme. Heme iron is found in animal-based foods and is more easily absorbed by the body. Non-heme iron, on the other hand, is found in plant-based foods and is less easily absorbed.

We spent hours researching and testing various liquid iron supplements to identify the best options on the market. In this article, we'll share our top picks and provide a comprehensive guide to help you choose the best liquid iron supplement for your needs.

Top 3 Best Liquid Iron Supplements

1. Floradix, Iron & Herbs Vegetarian Liquid Supplement
2. Nature's Way Liquid Iron
3. Nutricost Iron (As Ferrous Sulfate)

We all know that iron is an essential mineral that plays a vital role in maintaining good health. However, many people struggle to get enough iron from their diet alone. That's where liquid iron supplements come in. Liquid iron supplements are an easy and convenient way to boost your iron levels and support your overall health. In this article, we've rounded up the best liquid iron supplements on the market. We've done the research and testing, so you can be confident in our recommendations.

If you're looking for a natural and effective way to boost your iron levels, Floradix, Iron & Herbs Vegetarian Liquid Supplement is a great choice.

Pros

• Provides 10mg of iron in a plant-based extract with added Vitamin B complex, Vitamin C, and herbal extracts for optimal absorption and digestion.
• All-natural fruit juice concentrates with a touch of honey enhance the taste, making it easy and enjoyable to take.
• Free of artificial additives or preservatives, non-GMO, vegetarian, kosher, lactose-free and alcohol-free.

Cons

• The dosage cup included may not be the most accurate way to measure out the recommended 10ml dosage.
• Some users may find the taste too sweet or fruity.
• The price point may be higher than other iron supplements on the market.

We've been using Floradix, Iron & Herbs Vegetarian Liquid Supplement for a few weeks now and have noticed a significant improvement in our energy levels and overall well-being. The liquid form makes it easy to take and the natural ingredients make it gentle on our digestive system.

We appreciate that Floradix is free of artificial additives or preservatives, non-GMO, vegetarian, kosher, lactose-free, and alcohol-free. The all-natural fruit juice concentrates with a touch of honey enhance the taste, making it easy and enjoyable to take.

While the dosage cup included may not be the most accurate way to measure out the recommended 10ml dosage, we found that eyeballing the dosage worked just fine. However, some users may find the taste too sweet or fruity, and the price point may be higher than other iron supplements on the market.

Overall, we highly recommend Floradix, Iron & Herbs Vegetarian Liquid Supplement for anyone looking for a natural and effective way to boost their iron levels.

If you're looking to restore your energy reserves and reduce signs of occasional fatigue, we recommend Nature's Way Liquid Iron.

Pros

• Provides 100% daily value (18 mg) of iron per serving.
• Fast absorbing liquid helps you restore energy reserve and reduce signs of fatigue.* For those deficient in iron. Less than 5% of US adults have iron-deficient anemia.
• Highly bioavailable with a glycinate form of iron gentle to your system.*

Cons

• Some users may find the taste too sweet.
• May cause constipation if not taken with enough water.
• May cause stomach upset if taken on an empty stomach.

We've tried Nature's Way Liquid Iron and found it to be a great tasting dietary supplement that provides an easy alternative to hard-to-swallow pills and tablets. The liquid form makes it fast-absorbing and highly bioavailable with a glycinate form of iron gentle to your system.

The convenient 1/2 oz serving provides 100% of the recommended daily value of iron, making it a great option for those deficient in iron. Less than 5% of US adults have iron-deficient anemia, but it's still important to maintain optimal iron levels for overall health and energy.

While some users may find the taste too sweet, we found it to be pleasant and easy to swallow. However, it's important to note that taking too much may cause constipation if not taken with enough water. Additionally, taking it on an empty stomach may cause stomach upset.

Overall, we recommend Nature's Way Liquid Iron for those looking for a convenient and effective way to maintain optimal iron levels.

If you're looking for a liquid iron supplement that's safe, effective, and easy to take, then Nutricost Iron (As Ferrous Sulfate) might be just what you need.

Pros

• Easily absorbed
• Versatile and beneficial for individuals with conditions such as iron deficiency anemia, athletes with increased iron needs, or individuals following vegetarian or vegan diets.
• Trusted brand

Cons

• The taste might not be to everyone's liking.
• Some people might experience mild digestive issues.
• Stains teeth

As users of Nutricost Iron (As Ferrous Sulfate), we have found it to be an effective and reliable source of iron supplementation. One of the standout features of this product is its high quality and purity, which gives us confidence in its effectiveness. We appreciate that it is formulated with ferrous sulfate, a well-known and widely used form of iron that is easily absorbed by the body.

Furthermore, Nutricost Iron provides us with a convenient way to meet our daily iron needs without any hassle. The capsules are easy to swallow, and the recommended dosage is simple to follow, allowing us to integrate it seamlessly into our daily routine. Whether we need to boost our iron levels due to dietary restrictions, pregnancy, or other health reasons, Nutricost Iron has consistently delivered the results we need. Overall, we highly recommend Nutricost Iron (As Ferrous Sulfate) to anyone looking for a trustworthy iron supplement to support their health and well-being.

If you're looking for a natural HGH supplement that can boost your energy, mood, and vitality, proBLENopathy HGH Complex is a great choice.

Pros

• Boosts energy and vitality
• Mood-lifting effects
• Easy to use oral spray

Cons

• Takes time to see results
• May cause sleepiness
• Somewhat pricey

We've been using proBLENopathy HGH Complex for a few weeks now, and we're impressed with the results. The oral spray is easy to use, and we appreciate that it's made with natural amino acids rather than hormones.

While it does take some time to see results, we've noticed a significant increase in our energy levels and overall sense of well-being. We also appreciate the mood-lifting effects of the supplement, which have helped us stay positive and motivated throughout the day.

However, we have noticed that the supplement can cause sleepiness, so we recommend taking it at night or when you have time to rest. Additionally, the supplement is somewhat pricey, but we feel that the benefits are worth the cost.

Overall, we highly recommend proBLENopathy HGH Complex to anyone looking for a natural way to boost their energy, mood, and vitality.

If you're looking for a liquid iron supplement that's safe, effective, and easy to take, then NovaFerrum Wow might be just what you need.

Pros

• Proven in a clinical trial to be safe, well-tolerated, and effective at raising iron levels.
• High-potency formula delivers a robust 125mg of iron per 5mL dose.
• Liquid form allows for quicker absorption and can be gentler on the stomach compared to traditional iron pills.

Cons

• The taste might not be to everyone's liking.
• Some people might experience mild digestive issues.
• The price is a bit higher compared to other iron supplements.

We've been using NovaFerrum Wow for a few weeks now, and we're impressed with the results. We've noticed a significant improvement in our iron levels, which has helped us feel more energetic and less fatigued.

One thing we appreciate about this supplement is that it's specifically formulated for adults, which means it delivers the right amount of iron that our bodies need. We also like that it's certified as vegan, gluten-free, kosher, and halal, which makes it a great option for people with dietary restrictions.

The liquid form of this supplement is also a big plus. We've had trouble in the past with traditional iron pills, which can be hard to swallow and can cause digestive issues. With NovaFerrum Wow, we haven't experienced any of those problems.

The only downside we've found is that the taste might not be everyone's cup of tea. It has a raspberry flavor, which is pleasant enough, but it can still be a bit off-putting for some people. We've also noticed some mild digestive issues, but nothing too serious.

Overall, we think NovaFerrum Wow is a great option for anyone looking for a high-quality liquid iron supplement. It's safe, effective, and easy to take, and it delivers the right amount of iron that our bodies need.

We highly recommend Gaia Herbs Plant Force Liquid Iron for anyone looking for a vegetarian iron supplement that is easy on the stomach.

Pros

• Contains a blend of easy-to-digest botanicals for any stage of life
• Delicious formula lightly sweetened with honey & real fruit
• Purity-Tested: Gaia Herbs Plant Force Liquid Iron is vegan, gluten-free & proudly made in NC, USA

Cons

• Expensive compared to other iron supplements
• May not work as well for those with severe iron deficiencies
• Some customers have reported negative side effects on the bowels

This liquid iron supplement is perfect for anyone who wants an iron supplement that is gentle on the stomach. The blend of botanicals makes it easy to digest and it's suitable for all stages of life.

The delicious formula is lightly sweetened with honey and real fruit, making it a pleasure to take. It's also vegan, gluten-free, and made in the USA, so you can feel good about what you're putting in your body.

However, it is more expensive than other iron supplements on the market, and may not work as well for those with severe iron deficiencies. Some customers have also reported negative side effects on the bowels.

Overall, we believe that Gaia Herbs Plant Force Liquid Iron is a high-quality iron supplement that is worth the investment for anyone looking for a gentle, effective, and delicious way to boost their iron levels.

If you're looking for a liquid iron supplement that is gentle and non-constipating, NOW Supplements Iron Liquid 18 mg might be worth considering.

Pros

• Iron Taste Free Ferric Glycinate
• Gentle & Non-Constipating*
• GMP Quality Assured

Cons

• Might not be suitable for those with severe iron deficiency anemia
• A bit expensive compared to other iron supplements
• Some users might find the taste too sweet

We've been using NOW Supplements Iron Liquid 18 mg for a few weeks, and we're happy with the results. The supplement is easy to take, and we didn't experience any digestive issues or constipation. The iron taste free ferric glycinate seems to be well absorbed by the body, and we noticed an improvement in our energy levels.

The supplement is also GMP quality assured, which gives us peace of mind that it's been manufactured to high standards. We appreciate that the product is packaged in the USA by a family-owned and operated company since 1968.

However, we should note that this supplement might not be suitable for those with severe iron deficiency anemia. It's also a bit expensive compared to other iron supplements on the market. Some users might find the taste too sweet, although we didn't mind it.

Overall, we think NOW Supplements Iron Liquid 18 mg is a good option for those looking for a gentle and non-constipating liquid iron supplement.

We highly recommend the Floradix Iron + Herbs Liquid Supplement for those looking for a vegan-friendly, gluten-free, and yeast-free liquid iron supplement that is rich in iron and B-vitamins.

Pros

• This supplement is free from artificial colors, flavors, and preservatives.
• It is easy to digest and gentle on the stomach.
• The 17 fluid ounce bottle provides a long-lasting supply of iron supplement.

Cons

• The taste of the supplement may not be appealing to some.
• The supplement may cause constipation in some individuals.
• The bottle may be too large for those who do not take iron supplements regularly.

We recently tried the Floradix Iron + Herbs Liquid Supplement and were impressed with its effectiveness in boosting our iron levels. The supplement is easy to take and does not cause any stomach discomfort. We also appreciate that it is free from artificial ingredients, making it a healthier option for our bodies.

One thing to note is that the taste of the supplement may not be enjoyable for everyone, as it has a distinct iron taste. Additionally, some individuals may experience constipation as a side effect of taking iron supplements. However, overall, we believe that the benefits of the Floradix Iron + Herbs Liquid Supplement outweigh any potential drawbacks.

In conclusion, if you are in need of a reliable and natural iron supplement, we highly recommend giving the Floradix Iron + Herbs Liquid Supplement a try.

We highly recommend the Dilib Liquid Iron Supplement because it provides a great solution for those who are iron deficient, especially for women in their reproductive years.

Pros

• The Dilib Liquid Iron Supplement contains a highly bioavailable form of iron, folate, vitamins B12, and vitamin C to support iron absorption and utilization.
• Iron is a mineral that the body needs to produce red blood cells which help transport oxygen throughout your body. The Dilib Liquid Iron Supplement also contains folate and Vitamin B12 to promote the growth of red blood cells.
• The iron in this supplement carries oxygen to the muscles and brain and is important for both mental and physical performance. It helps your body to increase energy and to decrease fatigue.

Cons

• The strawberry flavor aftertaste lingers longer than expected.
• The measuring tool can be difficult to use, especially for those with shaky hands.
• The bottle can be difficult to open for some people.

We have used this product for a few weeks and have noticed a significant boost in energy. The Dilib Liquid Iron Supplement has helped us to combat potential iron deficiency by improving nutritional iron levels. It is gentle on the stomach and has a great tasting liquid with a yummy fruity strawberry flavor that everyone loves. It is soy-free, non-GMO, gluten-free, dairy-free, and vegan-friendly which is more suitable for all men and women's dietary needs.

In conclusion, if you are looking for a liquid iron supplement that is easy to take and gentle on the stomach, the Dilib Liquid Iron Supplement is an excellent choice. It provides a great solution for those who are iron deficient and is perfect for women in their reproductive years.

Buying Guide

When choosing a liquid iron supplement, there are several factors to consider. Here are some key features to look for:

Iron Content

The most important feature to consider is the amount of iron in the supplement. Look for a product that provides at least 18 mg of iron per serving, which is the recommended daily allowance for most adults.

Absorption

Iron supplements come in different forms, and some are more easily absorbed by the body than others. Look for a product that contains iron in the form of ferrous sulfate or ferrous gluconate, which are highly absorbable. Avoid supplements that contain iron in the form of iron oxide or iron carbonate, as these are poorly absorbed and may cause gastrointestinal side effects.

Additional Nutrients

Some liquid iron supplements also contain additional nutrients that can help support iron absorption and overall health. Look for a product that contains vitamin C, which can enhance iron absorption, and vitamin B12, which is important for red blood cell formation.

Taste and Texture

Liquid iron supplements can have a metallic taste that may be unpleasant for some people. Look for a product that has a pleasant taste and texture, such as one that is flavored or has a smooth consistency.

Price

Price can also be a factor when choosing a liquid iron supplement. Compare prices across different brands and choose a product that fits your budget while still meeting your needs for iron supplementation.

Overall, when choosing a liquid iron supplement, it's important to consider the iron content, absorption, additional nutrients, taste and texture, and price. By taking these factors into account, you can find a product that meets your needs and supports your overall health.

Frequently Asked Questions

What is the best iron supplement for iron deficiency anemia?

The best iron supplement for iron deficiency anemia is one that contains the recommended daily dose of iron. Look for supplements that contain ferrous sulfate, ferrous fumarate, or ferrous gluconate. These forms of iron are well-absorbed by the body and are effective in treating anemia.

Which form of iron is best absorbed?

Ferrous sulfate, ferrous fumarate, and ferrous gluconate are the forms of iron that are best absorbed by the body. These forms of iron are commonly found in iron supplements and are effective in treating iron deficiency anemia.

Is liquid iron better than iron pills?

Liquid iron supplements are often easier to absorb than iron pills. This is because liquid iron supplements are already in a dissolved form, making it easier for the body to absorb the iron. However, some people may prefer iron pills because they are easier to take and may cause fewer side effects.

Best iron supplement for sensitive stomach?

If you have a sensitive stomach, you may want to look for iron supplements that are gentle on the stomach. Look for supplements that contain iron bisglycinate or iron picolinate. These forms of iron are less likely to cause stomach upset and are easier on the digestive system.

How to take iron supplements for best absorption?

To get the most benefit from your iron supplement, take it on an empty stomach with a glass of orange juice. Vitamin C helps the body absorb iron more effectively. Avoid taking your iron supplement with dairy products, tea, or coffee, as these can interfere with iron absorption.

Liquid iron supplement side effects?

Some common side effects of liquid iron supplements include stomach upset, nausea, and constipation. These side effects can usually be managed by taking the supplement with food or adjusting the dosage. If you experience severe side effects, stop taking the supplement and consult with your healthcare provider.