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Top 8 Best Liquid Magnesium Supplements

UpdatedFebruary 22, 2024

Magnesium is an essential mineral that plays a vital role in various bodily functions, including muscle and nerve function, blood sugar regulation, and blood pressure control. While magnesium is found in many foods, some people may not get enough of this nutrient from their diet alone. This is where magnesium supplements come in, and among the different types of magnesium supplements, liquid magnesium supplements are becoming increasingly popular.

Liquid magnesium supplements are a convenient way to increase your magnesium intake, as they are easy to swallow and absorb quickly. They also come in different flavors, making them a more enjoyable alternative to traditional magnesium supplements. However, not all liquid magnesium supplements are created equal, and it's essential to pay attention to some critical factors when choosing the best one for you.

One crucial factor to consider is the type of magnesium used in the supplement. There are different forms of magnesium, and each has its unique benefits and absorption rates. For instance, magnesium citrate is highly absorbable and can help with constipation, while magnesium glycinate is gentle on the stomach and can improve sleep quality. Other factors to consider include the dosage, additional ingredients, and the supplement's purity and quality.

We spent several hours researching and testing different liquid magnesium supplements to identify the best ones on the market. In the next section, we'll share our top picks and what makes them stand out.

Top 3 Best Liquid Magnesium Supplements

  1. M inch Magnesium Glycinate Supplement
  2. Trace Minerals Liquid Ionic Magnesium
  3. M inch Magnesium Glycinate Liquid Drops

We have researched and tested various liquid magnesium supplements available in the market and have come up with a list of the best ones. Magnesium is an essential mineral that plays a crucial role in various bodily functions, including nerve and muscle function, blood pressure regulation, and bone health. Liquid magnesium supplements are an excellent option for those who have difficulty swallowing pills or have digestive issues that affect pill absorption. In this article, we will be sharing the top liquid magnesium supplements that we recommend based on their quality, effectiveness, and customer reviews.

M inch Magnesium Glycinate Supplement

The Editor's Choice

M inch Magnesium Glycinate Supplement, in strawberry-flavored liquid drops, enhances our daily routine with easy intake and a delicious taste. The superior magnesium glycinate and element formula, gentle and absorbable, suits sensitive stomachs and keto/vegetarian diets.

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If you're looking for a liquid magnesium supplement that is easy to absorb and tastes great, M inch Magnesium Glycinate Supplement is a great option.

Pros

  • The superior magnesium glycinate and magnesium element formula is gentle on the body and easy to absorb, making it a great option for those with sensitive stomachs.
  • The strawberry flavor is delicious and doesn't contain any added sugars, fillers, or additives.
  • The supplement is vegan-friendly, non-GMO, and supports keto and vegetarian diets.

Cons

  • Some customers have found that the supplement didn't help with their anxiety as much as they had hoped.
  • The product contains a high amount of vitamin D, which may be too much for some individuals.
  • The price point may be a bit high for some customers.

We've been using M inch Magnesium Glycinate Supplement for a few weeks now, and we've noticed a significant improvement in our sleep quality and overall mood. The liquid drops are easy to take and taste great, making them a welcome addition to our daily routine.

One of the things we love about this supplement is the superior magnesium glycinate and magnesium element formula. It's gentle on the body and easy to absorb, which is great for those with sensitive stomachs. We also appreciate that the supplement is vegan-friendly, non-GMO, and supports keto and vegetarian diets.

The strawberry flavor is another big plus. It's delicious and doesn't contain any added sugars, fillers, or additives. We've found that it blends well into smoothies and other foods, making it easy to incorporate into our diet.

While we've had a positive experience with M inch Magnesium Glycinate Supplement, it's worth noting that some customers have found that the supplement didn't help with their anxiety as much as they had hoped. Additionally, the product contains a high amount of vitamin D, which may be too much for some individuals. Finally, the price point may be a bit high for some customers.

Overall, we would definitely recommend M inch Magnesium Glycinate Supplement to anyone looking for a high-quality liquid magnesium supplement. It's easy to absorb, tastes great, and has a number of health benefits that make it a great addition to any wellness routine.

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If you're looking for a highly concentrated liquid supplement that promotes heart health as well as a healthy nerve system, Trace Minerals Liquid Ionic Magnesium is an excellent choice.

Pros

  • The natural, concentrated source of magnesium chloride is rich and full spectrum ionic trace minerals that act as natural co-factors.
  • The proprietary ConcenTrace that is gently evaporated from the Great Salt Lake offers high absorption ionic trace minerals from one of the richest mineral sources on earth.
  • The product is always 3rd party tested for purity, potency, and quality (including for heavy metals) in the USA, unflavored, vegan, gluten-free, kosher, and Non-GMO Project Certified.

Cons

  • The dosage instructions can be a bit overwhelming for new users.
  • The product has a salty taste that some users may find unpleasant.
  • The bottle cap may not close properly, causing the liquid to spill.

We've been using Trace Minerals Liquid Ionic Magnesium for a few weeks now, and we've noticed a significant improvement in our overall health. The product is easy to take, and the dosage instructions, although a bit complicated, are easy to follow. We've also noticed that the product has helped us sleep better at night and reduced our anxiety levels.

One thing to keep in mind is that the product has a salty taste that some users may not like. However, we found that diluting the product in water or juice helps to mask the taste. Additionally, the bottle cap may not close properly, causing the liquid to spill. We recommend storing the bottle upright to prevent any spills.

Overall, we highly recommend Trace Minerals Liquid Ionic Magnesium to anyone looking for a high-quality liquid magnesium supplement. It's a great way to supplement your diet with an essential mineral that's important for overall health and wellbeing.

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We highly recommend M inch Magnesium Glycinate Liquid Drops for anyone looking for a superior magnesium supplement that is easy to absorb and gentle on the body.

Pros

  • The tasty pineapple flavor makes it easy to take daily.
  • Enhanced with cellulose fiber, bromelain, vitamins B, C, D, and zinc, it supports brain health, bone formation, energy, digestion, and heart health.
  • The highly absorbable form of magnesium glycinate helps keep magnesium at a healthy level, promoting nerve, bowel, and relaxation function.

Cons

  • The bottle size may be small for some users.
  • The pineapple flavor may be too sweet for some users.
  • The liquid form may not be as convenient for on-the-go use as capsules or tablets.

M inch Magnesium Glycinate Liquid Drops are a great way to supplement your diet with magnesium. The liquid form makes it easy to take and the pineapple flavor is delicious. Plus, the added vitamins and minerals provide additional benefits for overall health.

We love that this supplement is vegan-friendly, non-GMO, and supports keto and vegetarian diets. The highly absorbable form of magnesium glycinate is easy for your body to absorb and helps keep magnesium at a healthy level, promoting nerve, bowel, and relaxation function.

Overall, if you're looking for a magnesium supplement that is easy to take and provides additional health benefits, M inch Magnesium Glycinate Liquid Drops are a great choice.

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We highly recommend the GREENPEOPLE Liquid Magnesium Supplement for those looking for a high-quality magnesium supplement that is easy to absorb and suitable for a range of dietary needs.

Pros

  • The combination of magnesium citrate, magnesium glycinate, and magnesium complex, plus vitamin D and vitamin B6 maximizes the absorption of elemental magnesium by the body.
  • The added benefits of chamomile extract, vanilla extract, and passion flower may aid in occasional agitation while chamomile aids and black pepper in digestion making this suitable for sensitive tummies.
  • The pineapple flavor is delicious and refreshing, making it easy to take as a liquid supplement.

Cons

  • The dropper can be a bit difficult to use, but with some practice, it becomes easier.
  • Some users may not enjoy the taste of pineapple, but this is subjective and varies from person to person.
  • The price is a bit higher than some other magnesium supplements on the market, but the quality and effectiveness of the product make it worth the investment.

We have been using the GREENPEOPLE Liquid Magnesium Supplement for a few weeks now and have noticed a significant improvement in our overall mood and sleep quality. The combination of magnesium citrate, magnesium glycinate, and magnesium complex, plus vitamin D and vitamin B6, makes this supplement a well-rounded, essential daily support for immune support, managing energy levels, and more.

The added benefits of chamomile extract, vanilla extract, and passion flower make this supplement suitable for those with occasional agitation and sensitive tummies. The pineapple flavor is delicious and refreshing, making it easy to take as a liquid supplement. We found that adding it to our favorite beverage was a great way to incorporate it into our daily routine.

While the dropper can be a bit difficult to use, with some practice, it becomes easier. Some users may not enjoy the taste of pineapple, but this is subjective and varies from person to person. The price is a bit higher than some other magnesium supplements on the market, but the quality and effectiveness of the product make it worth the investment.

Overall, we highly recommend the GREENPEOPLE Liquid Magnesium Supplement for those looking for a high-quality magnesium supplement that is easy to absorb and suitable for a range of dietary needs. Add it to your cart today and feel the difference in your overall health and wellness.

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If you're looking for a fast-absorbing and effective liquid magnesium supplement, Triquetra Health's Liquid Magnesium might be the one for you.

Pros

  • The liquid form of magnesium makes it easy to absorb and fast-acting.
  • Derived from the purest Earth source minerals in Utah.
  • Supports total body health by promoting energy production, restful sleep, metabolism, muscle function, heart health, cell & DNA function, and mood.

Cons

  • Some users might find the taste too bitter.
  • The bottle might be too small for those who require a larger amount of magnesium.
  • Some users might experience diarrhea or stomach discomfort if they take too much.

After trying Triquetra Health's Liquid Magnesium, we can confidently say that this supplement is a great choice for those who want a fast-acting and easy to absorb magnesium supplement. The liquid form of magnesium makes it easy to take and it's derived from the purest Earth source minerals in Utah, which is a great plus.

One of the best things about this supplement is that it supports total body health. It promotes energy production, restful sleep, metabolism, muscle function, heart health, cell & DNA function, and mood. This makes it a great choice for those who want to improve their overall health and wellbeing.

However, some users might find the taste too bitter, which could be an issue for those who are sensitive to taste. Additionally, the bottle might be too small for those who require a larger amount of magnesium. Lastly, some users might experience diarrhea or stomach discomfort if they take too much.

Overall, we highly recommend Triquetra Health's Liquid Magnesium for those who want a fast-acting and easy to absorb magnesium supplement that promotes overall health and wellbeing.

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We highly recommend purchasing NOW Liquid Magnesium with Trace Minerals if you are looking for a liquid magnesium supplement that is highly concentrated and sourced from the Great Salt Lake. The product is non-GMO, keto-friendly, dairy-free, egg-free, made without gluten, nut-free, soy-free, and vegan/vegetarian.

Pros

  • The product is highly concentrated with nothing added.
  • The presence of magnesium and other trace minerals in the body is necessary for normal biochemical reactions, maintenance of healthy electrolyte balance, and healthy neuro-muscular function.
  • The product is Non-GMO, Keto Friendly, Dairy Free, Egg Free, Made without Gluten, Nut Free, Soy Free, and Vegan/Vegetarian.

Cons

  • The product has a very strong taste.
  • The product needs to be mixed with juice or food to mask the concentrated mineral flavor.
  • The product is highly concentrated, so it may not be suitable for those who are sensitive to the taste.

We found that NOW Liquid Magnesium with Trace Minerals is a great product for those looking for a high-quality liquid magnesium supplement. The product is sourced from the Great Salt Lake and produced by using a proprietary solar evaporation process. This process removes 99% of the naturally occurring sodium while preserving its remaining 72 naturally occurring Trace Minerals in their bioavailable ionic forms.

The product is highly concentrated with nothing added, and it has a very strong taste. We recommend mixing it with juice or food to mask the concentrated mineral flavor. The presence of magnesium and other trace minerals in the body is necessary for normal biochemical reactions, maintenance of healthy electrolyte balance, and healthy neuro-muscular function.

Overall, we recommend this product for those looking for a high-quality liquid magnesium supplement that is highly concentrated and sourced from the Great Salt Lake.

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We highly recommend purchasing Eidon Liquid Magnesium Concentrate because it is an all-natural liquid supplement that helps support healthy blood pressure levels, protein synthesis, and the nervous system.

Pros

  • Supplementing with Ionic Magnesium supports tissue growth and helps regulate calcium transport and deposition into the bone
  • All-natural ingredients with no artificial preservatives or colors
  • Adding 30 magnesium drops to 8 ounces of water/juice a day will improve magnesium deficiency and help support healthy blood pressure levels, protein synthesis, and the nervous system

Cons

  • The distinct taste may be difficult to mask for some
  • The bottle is small and may not last long for frequent users
  • The price point may be higher than other magnesium supplements

We have personally used Eidon Liquid Magnesium Concentrate and have noticed improvements in our overall health and well-being. The importance of magnesium cannot be overstated, as it is essential for over 300 enzyme reactions and is necessary for tissue growth and development, and the maintenance of normal intracellular calcium, potassium, and sodium levels.

We appreciate that Eidon Ionic Minerals is dedicated to quality and committed to educating the public about the functions, requirements, and benefits of minerals. We also appreciate that the product is made in the USA and that Eidon never tests on animals.

Overall, we highly recommend giving Eidon Liquid Magnesium Concentrate a try if you are looking for an effective and all-natural magnesium supplement.

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If you're looking for a high-quality liquid magnesium supplement, we recommend trying the Dilib Triple Magnesium Complex Supplement. With its advanced formula, this supplement is designed to help you manage occasional stress, release tension in your body, and promote better sleep.

Pros

  • The liquid form is easy to take and may have a faster and higher absorption rate compared to capsules, pills, or gummies.
  • Contains three advanced forms of pure magnesium: Glycinate, Citrate, and Malate, which are highly absorbable for maximum bioavailability.
  • Formulated with L-Theanine, Ashwagandha, and Vitamin B6, which may help promote a state of relaxation without causing drowsiness.

Cons

  • Some users may not like the lemon flavor.
  • The dropper may not fill completely, making it difficult to measure the correct dosage.
  • The bottle is small, so you may need to purchase multiple bottles if you plan to use it regularly.

We've been using the Dilib Triple Magnesium Complex Supplement for a few weeks now, and we've noticed a significant improvement in our sleep quality and stress levels. The liquid form is easy to take, and the lemon flavor is pleasant. We also appreciate the addition of L-Theanine, Ashwagandha, and Vitamin B6, which help promote relaxation and reduce stress.

One of the standout features of this supplement is its triple magnesium complex, which contains three advanced forms of pure magnesium: Glycinate, Citrate, and Malate. These forms are highly absorbable for maximum bioavailability, making them more effective than other magnesium supplements on the market.

Overall, if you're looking for a high-quality liquid magnesium supplement that can help you manage stress, promote relaxation, and improve sleep quality, we highly recommend the Dilib Triple Magnesium Complex Supplement.

Buying Guide

When choosing the best liquid magnesium supplement, there are several factors to consider. Here are some features to look for:

Magnesium Type

There are various types of magnesium, including magnesium citrate, magnesium glycinate, and magnesium chloride. Each type has different absorption rates and benefits. It is essential to choose a supplement that contains the type of magnesium that suits your needs.

Dosage

The dosage of magnesium supplements varies from product to product. It is crucial to choose a supplement that provides the recommended daily dose of magnesium. The recommended daily dose of magnesium for adults is 400-420 mg for men and 310-320 mg for women.

Formulation

The formulation of the supplement can affect the absorption and efficacy of the magnesium. Look for a supplement that uses high-quality ingredients and does not contain unnecessary fillers or additives.

Purity

Choose a supplement that is free from contaminants and heavy metals. Look for products that have been third-party tested for purity and quality.

Taste and Texture

Liquid magnesium supplements can have a bitter taste or unpleasant texture. Look for a supplement that is easy to swallow and has a pleasant taste.

Price

The price of liquid magnesium supplements can vary widely. It is essential to consider the price per serving and compare it to other products on the market.

By considering these factors, you can choose the best liquid magnesium supplement that meets your needs.

Frequently Asked Questions

What are the top-rated liquid magnesium supplements?

There are several top-rated liquid magnesium supplements available on the market. Some of the most popular ones include Natural Vitality Calm, Trace Minerals Research Liquid Ionic Magnesium, and Life Extension Neuro-Mag Magnesium L-Threonate.

Which liquid magnesium supplement is best for anxiety?

Many liquid magnesium supplements can help alleviate anxiety symptoms. However, Natural Vitality Calm and Trace Minerals Research Liquid Ionic Magnesium are two of the most popular options for anxiety relief.

What are the benefits of taking liquid magnesium?

Taking liquid magnesium can provide several benefits, including improved sleep quality, reduced anxiety, and relief from muscle cramps and spasms. It can also help support heart health, regulate blood sugar levels, and promote bone health.

What is the most effective liquid magnesium supplement for sleep?

Natural Vitality Calm and Trace Minerals Research Liquid Ionic Magnesium are two of the most effective liquid magnesium supplements for improving sleep quality. Both supplements contain magnesium citrate, which is known for its calming effects.

Which liquid magnesium supplement is best for heart health?

Life Extension Neuro-Mag Magnesium L-Threonate is a popular liquid magnesium supplement for heart health. It contains magnesium L-threonate, which has been shown to support cardiovascular health and improve cognitive function.

What are the differences between liquid magnesium citrate and glycinate supplements?

Liquid magnesium citrate supplements are known for their fast-acting and laxative effects, making them a popular choice for constipation relief. On the other hand, liquid magnesium glycinate supplements are better absorbed by the body and provide a more sustained release of magnesium. They are a good option for individuals with sensitive stomachs or those who want to avoid the laxative effects of magnesium citrate.

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