Top 9 Best Methylcobalamin B12 Supplements

Vitamin B12 is an essential nutrient that plays a crucial role in maintaining the health of our nervous system, DNA synthesis, and red blood cell formation. As Vitamin B12 is primarily found in animal products, vegetarians and vegans may not receive adequate amounts of this nutrient from their diet. This makes B12 supplements an important addition to their daily routine.

When it comes to B12 supplements, methylcobalamin is a popular form of Vitamin B12 that is easily absorbed by the body. Unlike other forms of B12, methylcobalamin does not require conversion in the liver and is readily available for absorption. This makes it an ideal choice for those with digestive issues or a compromised liver function.

When looking for the best B12 supplement, there are a few critical things to consider. Firstly, the dosage - it's essential to choose a supplement that provides an adequate amount of Vitamin B12 to meet your daily needs. Secondly, the form of B12 - methylcobalamin is the most bioavailable, but some supplements may contain other forms like cyanocobalamin. Lastly, the quality of the supplement - it's important to choose a reputable brand that uses high-quality ingredients and has undergone rigorous testing.

We spent hours researching and testing various B12 supplements to identify the best methylcobalamin options available. Our goal was to find supplements that provide a high dose of B12 in a form that is easily absorbed by the body, from reputable brands that prioritize quality and safety.

Top 3 Best Methylcobalamin B12 Supplements

1. Lunakai Vitamin B12 Gummies for Adults 50 Plus
2. Nutricost Vitamin B12 (Methylcobalamin) 2000mcg
3. Super B12-Complex 1000mcg, Sublingual Vitamin B12, Methylcobalamin

We've researched and tested various methylcobalamin B12 supplements to help you find the best one for your needs. Methylcobalamin is a form of vitamin B12 that's easily absorbed by the body and can help with energy levels, cognitive function, and nerve health. In this roundup, we'll share our top picks for the best methylcobalamin B12 supplements on Amazon.

If you're an adult aged 50 and above seeking an energy and vitality boost through a delicious and effective means, Lunakai Vitamin B12 Gummies for Adults 50 Plus might just be the perfect fit for you. Crafted with a proprietary formula, these gummies offer a potent dose of Vitamin B12, tailored to cater to the needs of mature individuals.

Pros:

• Delicious proprietary formula ensures an enjoyable consumption experience.
• High-strength B12 supplements provide a significant energy and vitality boost.
• Non-GMO ingredients offer peace of mind regarding product quality and safety.

Cons:

• Some individuals may find the sweetness level of the gummies too high.
• Not suitable for those with allergies to certain ingredients used in the formula.
• Results may vary among individuals, with some requiring consistent usage to experience noticeable effects.

The standout feature of Lunakai Vitamin B12 Gummies lies in their delectable taste and convenience, making them a delightful part of your daily routine. The high-strength B12 content ensures a substantial energy and vitality boost, essential for individuals in the 50-plus age bracket who may require an extra dose of vitality to navigate their daily activities.

However, it's essential to note that while these gummies offer numerous benefits, some individuals may find the sweetness level a tad high for their liking. Additionally, those with specific allergies should exercise caution, as certain ingredients may not be suitable for everyone. Lastly, like many supplements, individual responses may vary, with consistent usage likely necessary to observe significant improvements.

In conclusion, if you're an adult aged 50 and above seeking a tasty and effective way to boost your energy and vitality levels, Lunakai Vitamin B12 Gummies for Adults 50 Plus present a compelling option worth considering.

If you are looking for a high-quality, vegetarian-friendly B12 supplement, then Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules might be the right choice for you.

Pros

• Contains 2000mcg of Vitamin B12 (Methylcobalamin) per capsule
• Non-GMO and gluten-free
• Tested by independent (3rd party), ISO-accredited laboratories

Cons

• May not be suitable for people with certain medical conditions
• Some users reported mild side effects such as headaches or nausea
• The capsules are quite large and may be difficult to swallow for some people

We tried Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules and found that it is a potent and effective supplement that provides a quick energy boost. The capsules are easy to take, and we appreciate that they are vegetarian-friendly and free from harmful additives.

However, we also noticed that the capsules are quite large and may be difficult to swallow for some people. Additionally, some users reported experiencing mild side effects such as headaches or nausea after taking this supplement.

Overall, if you are looking for a high-quality B12 supplement that is free from harmful additives and provides a quick energy boost, then Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules might be a good option for you.

We highly recommend the Super B12-Complex 1000mcg by Igennus Healthcare Nutrition for anyone looking for a high-quality B12 supplement. This product provides naturally occurring and bioactive forms of B12, including methylcobalamin, adenosylcobalamin, and hydroxocobalamin. The sublingual delivery method enhances absorption, and the sugar-free natural strawberry flavor makes it a pleasure to take.

Pros

• The product provides three superior forms of B12, including methylcobalamin, adenosylcobalamin, and hydroxocobalamin, which are naturally occurring and bioactive.
• The sublingual delivery method boosts absorption by delivering vitamin B12 directly into the bloodstream, bypassing absorption challenges in the gut to achieve higher B12 levels.
• The product has a pleasant taste from natural sweeteners mannitol and stevia, and the small one-a-day tablets dissolve comfortably under the tongue.

Cons

• The flavor is not everyone's favorite.
• The tablets dissolve a little slow.
• The price is slightly higher than other B12 supplements on the market.

The Super B12-Complex 1000mcg is an effective supplement for supporting energy levels, metabolism, the central nervous system, mood, and red blood cell production. The sublingual delivery method enhances absorption, making it easier to achieve higher B12 levels. The sugar-free natural strawberry flavor makes it a pleasure to take, and the small one-a-day tablets dissolve comfortably under the tongue.

In conclusion, if you're looking for a high-quality B12 supplement, we highly recommend the Super B12-Complex 1000mcg by Igennus Healthcare Nutrition. With its naturally occurring and bioactive forms of B12, sublingual delivery method, and pleasant taste, it's an effective and convenient way to support your health and wellbeing.

We highly recommend Horbaach B12 Sublingual Methylcobalamin for those looking for a potent and delicious way to supplement their B12 intake.

Pros

• The natural berry flavor makes it easy and enjoyable to take.
• The fast dissolve tablets ensure quick absorption of the 5,000 mcg of Vitamin B-12 as Methylcobalamin.
• Horbaach is a trusted brand committed to purity and potency, with laboratory tested and superior quality ingredients.

Cons

• The container cap is not very effective, and it can be difficult to get just one tablet out without spilling others.
• The tablets are quite large, making them difficult to swallow for some.
• Some users may experience mild side effects such as headaches or nausea.

Horbaach B12 Sublingual Methylcobalamin is a great choice for those who prefer a vegetarian, non-GMO, and gluten-free supplement. The fast dissolve tablets make it easy to take, and the natural berry flavor is a delicious bonus. We appreciate that Horbaach is committed to purity and potency, and we trust their laboratory tested and superior quality ingredients.

In addition to its great taste and potency, Horbaach B12 Sublingual Methylcobalamin is also naturally free of gluten, yeast, milk, lactose, and artificial flavoring. However, we did find that the container cap is not very effective, and it can be frustrating to spill tablets while trying to get just one out.

Overall, we highly recommend Horbaach B12 Sublingual Methylcobalamin for anyone looking for a delicious and potent way to supplement their B12 intake.

We highly recommend purchasing Superior Source No Shot Vitamin B12 Methylcobalamin 5000 mcg as it is a quick and effective way to supplement B12 intake.

Pros

• The MicroLingual delivery system allows for quick absorption into the body.
• The active form of B12, Methylcobalamin, is utilized directly by the body and supports energy production and nervous system function.
• The tablets contain only pure active nutrients and necessary natural ingredients, with no additives or fillers.

Cons

• The tablets may not be suitable for those with difficulty swallowing or for children.
• The high potency may cause adverse effects in some individuals.
• The product may be more expensive than other B12 supplements.

Superior Source No Shot Vitamin B12 Methylcobalamin 5000 mcg provides a convenient and effective way to supplement B12 intake. The MicroLingual delivery system allows for quick absorption into the body, making it a great option for those who have difficulty swallowing pills or capsules. The active form of B12, Methylcobalamin, is utilized directly by the body and supports energy production and nervous system function.

The tablets contain only pure active nutrients and necessary natural ingredients, with no additives or fillers. They are also non-GMO, preservative-free, dye-free, and do not contain Magnesium Stearate or Silica. Superior Source is a GMP-certified company that tests all incoming raw materials for active ingredients, heavy metals, GMOs, and microbial contamination through a third-party certified laboratory.

While the product may be more expensive than other B12 supplements, the high potency may be more effective for those with B12 deficiencies. However, individuals with difficulty swallowing or children may find the tablets difficult to take. Additionally, the high potency may cause adverse effects in some individuals.

Overall, we highly recommend Superior Source No Shot Vitamin B12 Methylcobalamin 5000 mcg for those looking for a quick and effective way to supplement B12 intake.

If you're looking for a high-quality B12 supplement that can help support healthy energy levels, cognitive health, and cellular health, then Seeking Health Active B12 with L-5-MTHF is an excellent choice.

Pros

• Provides pure non-racemic L-methylfolate in an easy-to-take lozenge
• Supports healthy mood, focus, energy, and clarity
• Ideal for those with MTHFR gene mutation

Cons

• Only meant to be taken on an as-needed basis
• May not be suitable for those with certain allergies or dietary restrictions
• Lozenges may have a slightly chalky taste

We've been using Seeking Health Active B12 with L-5-MTHF for a few weeks now and have been impressed with the results. The lozenges are easy to take and have a pleasant taste, making them a great option for those who struggle with swallowing pills. We appreciate that this supplement provides pure non-racemic L-methylfolate, which is a highly bioavailable form of folate that can support healthy methylation and DNA synthesis.

In addition to supporting healthy energy levels, we've noticed that this supplement has helped us feel more focused and clear-headed throughout the day. It's also great to know that this supplement is vegan-friendly and vegetarian-friendly, making it a great option for those with dietary restrictions.

While this supplement is generally well-tolerated, we do recommend speaking with your healthcare professional before taking it, especially if you have any underlying health conditions or are taking any medications. Additionally, while we appreciate that this supplement is only meant to be taken on an as-needed basis, it may not be suitable for those who prefer to take a daily B12 supplement.

Overall, if you're looking for a high-quality B12 supplement that can help support healthy energy levels, cognitive health, and cellular health, then we highly recommend Seeking Health Active B12 with L-5-MTHF.

If you're looking for a high-quality B12 supplement, we highly recommend Vitacook's B12 supplement.

Pros

• Highly bioactive form of B12 with superior absorption and retention rate in the body
• Helps your body to metabolize fat, protein, and carbohydrates into energy
• Fast-dissolving technology that allows them to dissolve on your tongue in seconds and can be swallowed without water

Cons

• Some people may not like the peach flavor
• May not be suitable for those who are allergic to some of the ingredients
• A bit more expensive than other B12 supplements

We've been using Vitacook's B12 supplement for a few weeks now and we're very happy with it. The fast-dissolving tablets are easy to take and have a pleasant peach flavor. We also appreciate that they are made with pure, plant-based ingredients and are non-GMO.

One of the standout features of this supplement is that it contains methylcobalamin, which is the most bioactive form of B12 with superior absorption and retention rate in the body. This makes it highly beneficial to vegans, vegetarians, and those who are susceptible to Vitamin B12 deficiency.

In addition to supporting your energy levels, this supplement also helps to support your central nervous system and the formation of red blood cells to keep you performing and feeling your best.

Overall, we highly recommend Vitacook's B12 supplement for anyone looking for a high-quality, bioactive B12 supplement that is easy to take and tastes great.

If you're looking for a high-quality B12 supplement, Thorne Vitamin B12 is a great choice. We highly recommend it for anyone who wants to support their heart and nerve health, improve their sleep quality, and promote healthy methylation processes.

Pros

• Methyl-B12: This supplement contains methylcobalamin, a form of vitamin B12 that is more easily used by the body than other forms.
• Heart & Nerves: Thorne Vitamin B12 supports heart health and nerve function, which is essential for overall health and wellbeing.
• Sleep: This supplement helps maintain normal circadian rhythms to support restful sleep, which can improve energy levels and mood.

Cons

• Price: Thorne Vitamin B12 is more expensive than some other B12 supplements on the market.
• Capsules: Some people may prefer a different form of B12 supplement, such as a liquid or sublingual tablet.
• Dosage: The recommended dosage for this supplement is one capsule per day, which may not be ideal for everyone.

We've been using Thorne Vitamin B12 for several months now, and we've noticed a significant improvement in our energy levels, sleep quality, and overall wellbeing. We appreciate that this supplement is gluten-free, soy-free, and dairy-free, which makes it a great choice for people with dietary restrictions.

One of the things we love about Thorne is that it is a trusted brand that is chosen by champions and trusted by 100+ pro teams. Thorne is also the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content, and is a proud partner of U.S. Olympic Teams.

Overall, we highly recommend Thorne Vitamin B12 as a high-quality, effective, and trustworthy B12 supplement.

We highly recommend Live Wise Naturals Liquid B12 Vitamin Sublingual for those looking for an all-natural, vegan-friendly, and non-GMO B12 supplement.

Pros

• The liquid drops are easy to take and absorb quickly into the bloodstream.
• The unsweetened, mild and pleasant taste makes it easy to take without any unpleasant aftertaste.
• The formula contains both methylcobalamin and adenosylcobalamin, providing the full benefits of B12 and not just half.

Cons

• The glass dropper can be fragile, so it needs to be handled with care.
• Some users may find the taste too mild and prefer flavored versions.
• The price may be higher than some other B12 supplements on the market.

Live Wise Naturals Liquid B12 Vitamin Sublingual is a great option for those who want a B12 supplement that is easy to take and absorbs quickly. The unsweetened taste is a plus for those who don't want any artificial sweeteners or flavors. The addition of both methylcobalamin and adenosylcobalamin ensures that you get the full benefits of B12. However, the glass dropper needs to be handled with care, and the price may be higher than other B12 supplements.

In conclusion, if you're looking for a high-quality B12 supplement that is vegan-friendly, non-GMO, and all-natural, Live Wise Naturals Liquid B12 Vitamin Sublingual is a great choice.

Buying Guide

When it comes to choosing the best B12 supplement, there are a few things to keep in mind. Here are some features to look for:

Form of B12

The most common forms of B12 supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is cheaper and more stable, but it needs to be converted into methylcobalamin in the body. Methylcobalamin is the active form of B12 and is more easily absorbed by the body. We recommend choosing a supplement with methylcobalamin.

Dosage

The recommended daily intake of B12 is 2.4 micrograms for adults. However, some people may require higher doses due to certain health conditions or dietary restrictions. Make sure to check the dosage of the supplement and consult with a healthcare professional if you have any concerns.

Additional Ingredients

Some B12 supplements may contain additional ingredients such as other vitamins or minerals. While these can be beneficial, make sure to check for any potential interactions with other medications or supplements you may be taking.

Quality

Look for supplements that have been third-party tested for purity and potency. This ensures that the product contains the amount of B12 listed on the label and is free from contaminants.

Form of Supplement

B12 supplements come in various forms such as capsules, tablets, and gummies. Choose a form that is most convenient for you and fits your lifestyle.

By considering these factors, you can choose the best B12 supplement that meets your needs and supports your overall health.

Frequently Asked Questions

What are some of the benefits of taking a B12 supplement with methylcobalamin?

Taking a B12 supplement with methylcobalamin may help improve energy levels, support brain and nerve function, and boost mood. It can also support healthy red blood cell production and aid in DNA synthesis.

What is the recommended daily dosage of B12 methylcobalamin?

The recommended daily dosage of B12 methylcobalamin varies depending on age, gender, and individual health needs. Generally, adults should aim for at least 2.4 micrograms per day. However, it is always best to consult with a healthcare professional to determine the appropriate dosage for you.

Are there any side effects associated with taking B12 supplements with methylcobalamin?

B12 supplements with methylcobalamin are generally considered safe and well-tolerated. However, some individuals may experience mild side effects such as nausea or stomach upset. If you experience any adverse effects, it is recommended to stop taking the supplement and consult with a healthcare professional.

Which is better for B12 supplementation, tablets or sublingual drops?

Both tablets and sublingual drops can be effective for B12 supplementation with methylcobalamin. However, sublingual drops may be absorbed more quickly and efficiently by the body due to their direct delivery to the bloodstream. Ultimately, the choice between tablets and sublingual drops may come down to personal preference.

Can B12 supplements with methylcobalamin help with anemia?

B12 supplements with methylcobalamin may help treat anemia caused by a deficiency in B12. This is because B12 is necessary for the production of healthy red blood cells. However, it is important to consult with a healthcare professional to determine the underlying cause of anemia and the appropriate treatment plan.

What are some of the best B12 supplements on the market that contain methylcobalamin?

Some of the best B12 supplements on the market that contain methylcobalamin include Garden of Life Vitamin B12 - Vitamin Code Raw B-12, Jarrow Formulas Methyl B-12, and Solgar Methylcobalamin Vitamin B12. However, it is always important to do your own research and consult with a healthcare professional before starting any new supplement regimen.