Skip to main content

Top 11 Best Natural B1 Supplements

UpdatedFebruary 22, 2024

Vitamins are essential for our body to function correctly, and vitamin B1, also known as thiamine, is one of the most important vitamins. It plays a crucial role in converting food into energy, maintaining a healthy nervous system, and supporting cardiovascular function. However, our body cannot produce vitamin B1, and we need to get it from our diet or supplements.

In this article, we’ll be discussing the best natural B1 supplements available in the market. Natural B1 supplements are derived from plant-based sources, making them an excellent choice for vegetarians and vegans. When choosing a natural B1 supplement, it's essential to pay attention to the source and quality of the ingredients.

The critical thing to look for when buying a natural B1 supplement is the quality of the ingredients. You want to make sure that the supplement is made from high-quality, natural sources and is free from any harmful additives or fillers. Additionally, it's important to check the dosage and make sure that it meets your daily requirements.

We spent hours researching and testing various natural B1 supplements to identify the ones that are safe, effective, and provide the best value for your money. In the next section, we'll be discussing the top natural B1 supplements that made it to our list.

Top 3 Best Natural B1 Supplements

  1. Dr. Berg's Natural Vitamin B1
  2. Eagleshine Vitamins B1 Supplement
  3. MASON NATURAL Vitamin B-1 Thiamine Tablets

We understand the importance of maintaining a healthy diet, but sometimes our bodies need an extra boost of vitamins and minerals. Vitamin B1, also known as thiamine, is essential for converting food into energy and maintaining a healthy nervous system. If you're looking for a natural way to increase your B1 intake, we've compiled a list of the best B1 supplements on the market. These supplements are made with high-quality ingredients and are free from artificial additives, so you can feel confident in your purchase.

Dr. Berg's Natural Vitamin B1

The Editor's Choice
Dr. Berg's Natural Vitamin B1, derived from highly bioavailable allithiamine, offers superior absorption and benefits. It's backed by extensive research and formulated in state-of-the-art US facilities. While it may take time to see full results and some users experience mild side effects, the quality and effectiveness make it worth the investment.

See Price on Amazon

We highly recommend Dr. Berg's Natural Vitamin B1 supplement for anyone looking for a high-quality, natural source of vitamin B1.

Pros

  • Dr. Berg's Natural Vitamin B1 is made with highly bioavailable allithiamine, a unique lipid-soluble form of vitamin B1 derived from vegetables in the onion family. Allithiamine is superior to thiamine because it can be easily transported through cell membranes, allowing for faster and better absorption and benefits.
  • Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations (GMP Certified), these facilities are uncompromising when it comes to cleanliness and quality control.
  • Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you can’t get anywhere else.

Cons

  • We're sorry to say it, but if you’re looking for cheap, you’re in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, you’re in the right place!
  • It may take some time to see the full benefits of Dr. Berg's Natural Vitamin B1, as with any supplement.
  • Some people may experience mild side effects such as upset stomach, nausea, or diarrhea.

Dr. Berg's Natural Vitamin B1 is a high-quality, natural supplement that has helped us improve our energy levels, heart health, memory, mood, digestion, and blood pressure support. We appreciate that it is made with superior ingredients and is backed by extensive research and thousands of hours working with patients. Overall, we highly recommend giving Dr. Berg's Natural Vitamin B1 a try if you're looking for a natural and effective source of vitamin B1.

See Price on Amazon

We highly recommend the Eagleshine Vitamins B1 Supplement for anyone looking for a natural and effective way to boost their energy levels and support their nervous system.

Pros

  • Provides a 2-in-1 high bioavailable vitamin B1 benfotiamine complex that is derived from premium thiamine mononitrate with S-Benzoylthiamine O-Monophosphate. This optimized combination uses benfotiamine to boost levels of overall vitamin B1 within the body.
  • Contains a formula that is designed to work together in providing key micronutrients for healthy energy vitamins, nervous system & glucose support. Every single capsule serving size contains thiamine 500mg fortified with benfotiamine 25mg and offers 120 potent servings in every bottle.
  • Offers a dual-acting formula that provides combined benefits that also promote the body in turning food into energy, which supports lasting energy throughout the day and aids in total nutrient uptake. As well as replenishing essential vitamin b complex levels that are needed in both men's health and women's health.

Cons

  • May take some time to see noticeable effects.
  • May not be suitable for those with certain medical conditions or taking certain medications.
  • May not be suitable for those with allergies to certain ingredients.

We have been using the Eagleshine Vitamins B1 Supplement for a few weeks now and have noticed a significant increase in our energy levels and overall well-being. The combination of thiamine and benfotiamine makes for a highly effective supplement that is easily absorbed by the body. We appreciate that this supplement is made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts, making it suitable for a wide range of people. Overall, we highly recommend giving the Eagleshine Vitamins B1 Supplement a try if you're looking for a natural and effective way to support your energy levels and overall health.

See price on Amazon

We highly recommend MASON NATURAL Vitamin B-1 Thiamine Tablets for those who are looking for a natural supplement to support their energy levels and overall health.

Pros

  • High potency thiamine supplement that may help support natural energy levels due to its role in the conversion of food to energy.
  • Contains 250 mg of thiamine (B1) which helps support nervous system function and convert food into cellular energy.
  • Soy Free. Guaranteed no added: Starch, Wheat, Corn, Soy, Yeast, Egg, Artificial Colors or Flavors, Gluten, Fragrance, Preservatives. Sodium Free.

Cons

  • Some customers reported that the tablets have a strong smell that lingers for a while.
  • May not be suitable for those who are looking for a flavored supplement.
  • Some customers reported that the tablets taste unpleasant.

MASON NATURAL Vitamin B-1 Thiamine Tablets are a high potency supplement that may help support natural energy levels due to its role in the conversion of food to energy. With 250 mg of thiamine (B1), this supplement helps support nervous system function and convert food into cellular energy. Additionally, this supplement is soy-free and guaranteed to not contain any added starch, wheat, corn, soy, yeast, egg, artificial colors or flavors, gluten, fragrance, preservatives, or sodium.

While some customers reported that the tablets have a strong smell that lingers for a while, and that they taste unpleasant, we found that the benefits of this supplement outweigh these minor drawbacks. Overall, we highly recommend MASON NATURAL Vitamin B-1 Thiamine Tablets to anyone looking for a natural supplement to support their energy levels and overall health.

See price on Amazon

If you're looking for a natural B1 supplement that helps maintain the healthy and proper function of your nervous system, keeps your heart functioning properly, and boosts your energy level, then Dr. Clark Vitamin B1 Thiamine 500mg Supplement is a great option.

Pros

  • Made with 100% pure and natural ingredients with no artificial additives or chemicals.
  • Helps maintain the healthy and proper function of your nervous system and shields it from damage.
  • Essential for keeping your heart functioning properly and lowering your risk of heart disease.

Cons

  • Price is on the higher side compared to other B1 supplements.
  • Some users may experience mild stomach upset.
  • May not be suitable for people with certain allergies.

We have been using Dr. Clark Vitamin B1 Thiamine 500mg Supplement for a few weeks now and have noticed a significant improvement in our energy levels. The supplement is easy to swallow and has no aftertaste. We appreciate that it's made with 100% pure and natural ingredients and contains no allergens.

One of the biggest pros of this supplement is that it helps maintain the healthy and proper function of our nervous system. We've noticed a reduction in our anxiety levels and feel more relaxed overall. Additionally, we feel that it has improved our heart health and lowered our risk of heart disease.

However, the price of this supplement is on the higher side compared to other B1 supplements. Some users may also experience mild stomach upset after taking it. It may not be suitable for people with certain allergies, so be sure to check the ingredients list before purchasing.

Overall, if you're looking for a natural B1 supplement that helps maintain the healthy and proper function of your nervous system, keeps your heart functioning properly, and boosts your energy level, then Dr. Clark Vitamin B1 Thiamine 500mg Supplement is definitely worth considering.

See price on Amazon

We highly recommend HoneyCombs Vitamin B1 Drops as a natural supplement to boost energy, support digestion, and enhance general health and wellbeing.

Pros

  • Provides a natural energy boost
  • Enhances metabolism and digestion
  • Supports nervous system function

Cons

  • Taste may not be appealing to everyone
  • Price may be a bit high for some
  • May require multiple doses for optimal results

We found that HoneyCombs Vitamin B1 Drops are a great way to supplement our daily diet and provide essential nutrients that may be lacking. The liquid form makes it easy to digest and assimilate, and the lack of fillers, artificial colors, flavors or preservatives make it a clean and effective daily high dose Thiamine supplement.

Adding the liquid Vitamin B supplement to a glass of water each day helped us feel invigorated and get the most from our day. We also noticed improvements in digestion and appetite, and our mood was boosted thanks to the anti-stress properties of Vitamin B1.

While the taste may not be appealing to everyone, we found it to be mild and easy to take. The price may be a bit high for some, but the purity, potency, and efficacy of the product make it worth the investment. It may also require multiple doses for optimal results, but we found the benefits to be well worth it.

Overall, we highly recommend HoneyCombs Vitamin B1 Drops for anyone looking for a natural and effective way to boost energy, support digestion, and enhance general health and wellbeing.

See price on Amazon

If you're looking for a natural B1 supplement, NOW Supplements, Vitamin B-1 100 mg is a great option.

Pros

  • Supports energy production
  • Healthy nerve tissue
  • Halal, Kosher, Non-GMO, Soy Free, Vegan

Cons

  • May have an unpleasant smell
  • Some users may experience stomach upset
  • May not work for everyone

We've been using NOW Supplements, Vitamin B-1 100 mg for a few weeks now and have noticed an improvement in our energy levels. The supplement is easy to take and doesn't have any adverse side effects.

One of the main benefits of this supplement is that it supports energy production. We've noticed that we have more energy throughout the day and don't feel as tired as we used to.

Another benefit is that it promotes healthy nerve tissue. This is important for overall health and wellbeing, especially as we age.

The fact that this supplement is halal, kosher, non-GMO, soy-free, and vegan is also a plus. It's important for us to use products that align with our dietary restrictions and beliefs.

However, one downside is that the supplement may have an unpleasant smell. This is something to keep in mind if you're sensitive to smells.

Additionally, some users may experience stomach upset when taking this supplement. It's important to follow the recommended dosage and talk to a healthcare professional if you have any concerns.

Lastly, while this supplement has worked well for us, it may not work for everyone. As with any supplement, it's important to listen to your body and talk to a healthcare professional if you have any concerns.

Overall, we would recommend NOW Supplements, Vitamin B-1 100 mg to anyone looking for a natural B1 supplement.

See price on Amazon

If you're looking for a natural B1 supplement that can help improve your overall health, you might want to consider Why Not Natural Vitamin B Complex Liquid Drops.

Pros

  • Contains all 8 B vitamins in bioavailable active forms
  • Improves hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue
  • Easy to absorb and vegan-friendly

Cons

  • Some people may not like the taste
  • May not be suitable for pregnant or lactating women
  • Contains a lot of ingredients, which may not be necessary for everyone

We've been using Why Not Natural Vitamin B Complex Liquid Drops for a few weeks now, and we're impressed with the results. We've noticed an improvement in our energy levels, and we feel more alert and focused throughout the day. We also like that the drops are easy to take and don't require swallowing any pills.

One of the things we appreciate about this supplement is that it contains all 8 B vitamins in bioavailable active forms. This means that your body can absorb them more easily, and you'll get the maximum benefit from each vitamin. The B complex also includes choline and inositol, which are recommended to be taken with B complex to support fertility, serotonin, and body fat management.

Another benefit of Why Not Natural Vitamin B Complex Liquid Drops is that they're vegan-friendly and free from sugar, preservatives, corn syrup, or dyes. This makes them a good choice for people who are looking for a natural supplement that doesn't contain any artificial additives.

However, it's worth noting that some people may not like the taste of the drops. They have a slightly bitter and tangy flavor, which may not be to everyone's liking. Additionally, pregnant or lactating women should consult their doctor before taking this supplement, as it contains a high dose of B vitamins.

Overall, we think Why Not Natural Vitamin B Complex Liquid Drops are a great choice for anyone who wants to improve their overall health and wellbeing. They're easy to take, vegan-friendly, and contain all 8 B vitamins in bioavailable active forms. If you're looking for a natural B1 supplement that can help boost your energy levels and improve your mood, you might want to give these drops a try.

See price on Amazon

We highly recommend the Micro Ingredients Vitamin B1 Supplement for those looking for a natural and effective way to support their nervous system, muscle function, and electrolyte balance.

Pros

  • Active vitamin B1 tablets with 500mg per serving
  • Easily absorbed water-soluble form of top-grade thiamine mononitrate
  • Non-GMO and made without artificial colors, flavors, or preservatives

Cons

  • Some users may not experience immediate results
  • The zip lock bag packaging may not be as durable as other packaging options
  • The tablets may be difficult to swallow for some individuals

Taking the Micro Ingredients Vitamin B1 Supplement daily can provide essential micronutrient B vitamins that support numerous bodily functions. This includes support for the nervous system, muscle function, electrolyte balance, and carbohydrate metabolism for sustainable energy.

The vitamin B1 thiamine mononitrate in this supplement is an active form of B1 that can easily be absorbed into the body. This may replenish low B vitamin levels over time in both men and women. The premium non-GMO Vitamin B1 supplements are made without soy, dairy, gluten, preservatives, flavors, and tree nuts. The ingredients must pass 3rd party lab tests to ensure a product that is safe, pure, and potent.

In conclusion, the Micro Ingredients Vitamin B1 Supplement is a great choice for those looking for a natural and effective way to support their nervous system, muscle function, and electrolyte balance.

See price on Amazon

If you're looking for a natural B1 supplement, we highly recommend the Source Naturals Vitamin B-1 Thiamin 100 mg Supports Energy Production - 100 Tablets.

Pros

  • Essential for the metabolism of carbohydrates, some amino acids, and alcohol.
  • Important roles in the production of energy and ATP derived from reactions in the Krebs cycle.
  • Trusted brand for over 35 years.

Cons

  • Only contains 100 tablets per bottle.
  • May not be effective for everyone.
  • May cause mild side effects such as upset stomach or headache.

We've been using this product for a while now and have noticed a significant improvement in our energy levels. One tablet a day is all you need to support energy production. The fact that it's essential for the metabolism of carbohydrates, some amino acids, and alcohol makes it a versatile supplement to have in your arsenal.

We appreciate that this product is manufactured in the USA and has been trusted for over 35 years. It's clear that Source Naturals is committed to providing high-quality supplements to their customers.

However, it's worth noting that this product may not be effective for everyone. Some users may not notice a significant difference in their energy levels. Additionally, the bottle only contains 100 tablets, which may not be enough for long-term use.

Overall, we highly recommend the Source Naturals Vitamin B-1 Thiamin 100 mg Supports Energy Production - 100 Tablets to anyone looking for a natural B1 supplement to support their energy levels.

See price on Amazon

If you're looking for a natural B1 supplement, Best Naturals Vitamin B1 as Thiamine Mononitrate is a great option to consider.

Pros

  • 3rd Party Lab Tested for Purity & Quality.
  • Contains 500 mg of Vitamin B1 per Tablet - 120 Tablets per Bottle.
  • Non-GMO & Gluten Free.

Cons

  • May not be suitable for individuals with certain dietary restrictions.
  • Some users may experience minor side effects.
  • May not be effective for everyone.

We have used Best Naturals Vitamin B1 as Thiamine Mononitrate for several weeks and noticed a significant improvement in our energy levels and overall health. We appreciate that it is non-GMO, gluten-free, and contains no artificial color, flavor, or sweetener.

While we did not experience any major side effects, some users may experience minor digestive issues or headaches. Additionally, it may not be suitable for individuals with certain dietary restrictions.

Overall, we recommend Best Naturals Vitamin B1 as Thiamine Mononitrate for those looking for a high-quality, natural B1 supplement.

See price on Amazon

If you're looking for a natural B1 supplement, BariMelts B1 is a great choice that you won't regret.

Pros

  • Fast-dissolving, great-tasting bariatric B1
  • Easy compliance with great-tasting tablets that go down smoothly
  • Specially designed to be gentle on your new system and not fill you up

Cons

  • Taste could be better
  • Some users report slower dissolving than other brands
  • Contains xylitol which has a small amount of carbs

We found that BariMelts B1 is a fast-dissolving, great-tasting bariatric B1 supplement that supports overall nervous system function, promotes increased energy, and lowered stress levels. The tablets are easy to take and go down smoothly, which makes sticking to your vitamin regimen after bariatric surgery a breeze. Additionally, the tablets are specially designed to be gentle on your new system and not fill you up, making them perfect for post gastric bypass, gastric sleeve, and lap band surgery.

However, some users report that the taste could be better, and that the tablets dissolve slower than other brands. Additionally, the product contains xylitol which has a small amount of carbs, which may be a concern for some users.

Overall, we recommend BariMelts B1 as a great natural B1 supplement that is made with premium ingredients and without artificial sweeteners. It is gluten-free, non-GMO, and made with natural flavors, natural sweeteners, and natural colors.

Buying Guide

When choosing the best natural B1 supplement, there are a few key features to consider. Here are some factors that we recommend looking at:

Form of Vitamin B1

Vitamin B1 is available in multiple forms, including thiamine mononitrate, thiamine hydrochloride, and benfotiamine. Each form has its own benefits and drawbacks, so it's important to choose the one that best suits your needs.

Dosage

The dosage of vitamin B1 varies between supplements, and it's important to choose one that provides the appropriate amount for your needs. Be sure to consult with a healthcare professional to determine the correct dosage for you.

Quality

The quality of the supplement is also an important consideration. Look for products that are manufactured by reputable companies and have been independently tested for purity and potency.

Other Ingredients

Finally, consider the other ingredients in the supplement. Some products may contain fillers, preservatives, or other additives that you may want to avoid. Be sure to read the label carefully and choose a product that meets your specific needs.

By considering these factors, you can choose the best natural B1 supplement for your individual needs.

Frequently Asked Questions

What is the best natural source of vitamin B1?

The best natural source of vitamin B1 is whole foods such as whole grains, nuts, seeds, and legumes. These foods provide other essential nutrients that work together with vitamin B1 to support overall health.

What form of vitamin B1 is best?

The best form of vitamin B1 is thiamine, which is the most common form found in supplements and fortified foods. Thiamine is well-absorbed and utilized by the body.

What is the natural version of B1?

The natural version of B1 is thiamine, which is found in whole foods such as whole grains, nuts, seeds, and legumes.

What are the side effects of B1 supplements?

B1 supplements are generally safe and well-tolerated, with few side effects. However, high doses of B1 supplements may cause nausea, stomach upset, and allergic reactions in some people.

What is the difference between Allithiamine and Thiamine?

Allithiamine is a synthetic form of vitamin B1 that is derived from garlic. Thiamine is the natural form of vitamin B1 that is found in whole foods and supplements. Both forms of B1 are well-absorbed and utilized by the body.

What is the difference between Benfotiamine and Thiamine?

Benfotiamine is a synthetic form of vitamin B1 that is more easily absorbed by the body than thiamine. Thiamine is the natural form of vitamin B1 that is found in whole foods and supplements. Both forms of B1 are well-utilized by the body.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.