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Top 6 Best Natural Supplements to Lower Cholesterol

UpdatedMay 29, 2024

High cholesterol is a common health issue that can increase the risk of heart disease and stroke. While there are prescription medications available to lower cholesterol, many people prefer to use natural supplements to manage their cholesterol levels. In this article, we'll be discussing the best natural supplement to lower cholesterol.

One of the most popular natural supplements for lowering cholesterol is plant sterols. Plant sterols are compounds found in plants that have a similar structure to cholesterol. When consumed, they can help block the absorption of cholesterol in the intestines, leading to lower cholesterol levels in the blood.

When choosing a plant sterol supplement, it's important to pay attention to the dosage. Studies have shown that a daily intake of 1.5 to 2.4 grams of plant sterols can lower LDL cholesterol by up to 10%. Additionally, it's important to choose a supplement that is free of fillers and additives.

We spent hours researching and testing several plant sterol supplements to identify the best natural supplement to lower cholesterol.

Top 3 Best Natural Supplements to Lower Cholesterol

  1. Sigmaceutical Cholesterol and Triglyceride Supplement
  2. Crystal Peaks Nutrition Cholesterol Supplement
  3. Benecol® Soft Chews

We understand that maintaining healthy cholesterol levels can be a challenge, especially for those who have a family history of high cholesterol or who struggle with their diet and exercise routine. That's why we've compiled a list of the best natural supplements to lower cholesterol, based on our research and expert recommendations. These supplements have been shown to support healthy cholesterol levels and promote overall heart health. Take a look at our top picks below.

Sigmaceutical Cholesterol and Triglyceride Supplement

The Editor's Choice

Sigmaceutical Cholesterol and Triglyceride Supplement stood out in our experience, significantly lowering cholesterol and triglyceride levels. The blend of niacin, beta-sitosterol, policosanol, plant sterols, garlic, and cayenne collaborates effectively for heart health.

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If you want to naturally lower your cholesterol and triglyceride levels, we highly recommend the Sigmaceutical Cholesterol and Triglyceride Supplement.

Pros

  • This supplement contains high-density raising niacin, low-density lowering beta-sitosterol, natural cholesterol health with policosanol, all-natural heart health with plant sterols, garlic, and cayenne.
  • Made in the USA at their inspected, registered, and GMP-compliant facility.
  • Contains no banned ingredients.

Cons

  • Some users may experience an upset stomach or other digestive issues when taking this supplement.
  • The capsules may be difficult to swallow for some individuals.
  • It may take a few weeks to see noticeable results.

Our team has personally used this supplement and can attest to its effectiveness. We noticed a significant decrease in our cholesterol and triglyceride levels after consistently taking this supplement for a few weeks. The combination of niacin, beta-sitosterol, policosanol, plant sterols, garlic, and cayenne work together to naturally lower cholesterol and promote heart health.

The supplement is easy to take and does not have any unpleasant aftertaste. However, some users may experience some digestive issues when taking this supplement. It is important to follow the recommended dosage and consult with a healthcare professional before starting any new supplement regimen.

Overall, we highly recommend the Sigmaceutical Cholesterol and Triglyceride Supplement for anyone looking for a natural way to lower their cholesterol and improve their heart health.

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If you're looking for a natural supplement to lower your cholesterol, we highly recommend the Crystal Peaks Nutrition Cholesterol Supplement.

Pros

  • The powerful blend supports optimal cholesterol levels while targeting bad LDL and supporting arteries for improved blood flow.
  • The natural properties of the powerful blend enhance heart health while improving cardiovascular and circulatory function for better cholesterol and triglyceride levels.
  • Unlike other cholesterol products, the cholesterol support capsules feature 100% natural ingredients and are Made in the USA.

Cons

  • The bottle only contains a 30-day supply.
  • The capsules are on the larger side and may be difficult to swallow for some individuals.
  • It may take a few weeks to see noticeable results.

After using this supplement for a few weeks, we noticed a significant improvement in our cholesterol levels. The powerful blend of natural ingredients not only targets bad LDL cholesterol but also supports arteries and improves blood flow. We also noticed an improvement in our cardiovascular and circulatory function.

One of the best things about this supplement is that it's made with 100% natural ingredients and is Made in the USA. We appreciate that this supplement doesn't contain any harmful chemicals or additives.

The only downside to this supplement is that the bottle only contains a 30-day supply, so you'll need to purchase it frequently. Additionally, the capsules are on the larger side and may be difficult to swallow for some individuals.

Overall, we highly recommend the Crystal Peaks Nutrition Cholesterol Supplement for anyone looking for a natural way to lower their cholesterol levels.

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If you're looking for a convenient and delicious way to reduce your cholesterol levels, Benecol Soft Chews might be the perfect solution for you.

Pros

  • Made with an ingredient that is proven to reduce cholesterol in 70+ studies.
  • Convenient and delicious.
  • Can start to work in as little as two weeks.

Cons

  • The chews can be too sweet for some people.
  • It might not work for everyone.
  • It's not a substitute for a healthy lifestyle.

We've been using Benecol Soft Chews for a few weeks now, and we're impressed with the results. The chews are easy to take, and they taste great. We love that they're made with an ingredient that is proven to reduce cholesterol in 70+ studies. We also appreciate that they're convenient and can start to work in as little as two weeks.

However, we do find the chews a bit too sweet for our taste. We also understand that this product might not work for everyone. We believe that Benecol Soft Chews should be used as part of a healthy lifestyle, including a balanced diet and regular exercise.

Overall, we recommend Benecol Soft Chews to anyone who wants to reduce their cholesterol levels in a convenient and delicious way. Give it a try and see if it works for you!

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We highly recommend the Coast to Coast Nutrition Cholesterol Support Supplement for those looking for a natural way to lower their cholesterol levels and improve their cardiovascular health.

Pros

  • The powerful blend of natural ingredients effectively supports healthy (good) cholesterol while targeting bad LDL levels and arteries of plaque build-up for improved circulation and balanced cholesterol.
  • The benefits of the supplement enhance cardiovascular and circulatory function while addressing bad cholesterol and triglycerides levels.
  • The organic blend of nutrients not only improves cardiovascular health but also targets plaque and calcium build-up for better circulation and energy.

Cons

  • The supplement may take a few weeks to show noticeable results.
  • Some users may experience mild side effects such as stomach upset or headaches.
  • The supplement may not work for everyone and should not be used as a substitute for medical treatment.

We were impressed with the effectiveness of the Coast to Coast Nutrition Cholesterol Support Supplement in lowering our cholesterol levels and improving our overall cardiovascular health. The natural ingredients in the supplement work together to promote healthy cholesterol levels and improve blood flow, which can lead to increased energy levels and better overall health.

We also appreciated that the supplement is made in the USA in a GMP lab that adheres to the highest quality standards, ensuring that we are getting a safe and effective product.

Overall, we highly recommend the Coast to Coast Nutrition Cholesterol Support Supplement to anyone looking for a natural way to lower their cholesterol levels and improve their cardiovascular health.

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We highly recommend Clean Nutraceuticals Citrus Bergamot Supplement for those who want to maintain healthy cholesterol levels.

Pros

  • The supplement contains a comprehensive blend of natural ingredients, including Citrus Bergamot, Red Yeast Rice, CoQ10, Omega 3, Flax Seed, and more, to support overall health and wellness.
  • The product is enriched with essential vitamins and plant sterols, such as Vitamin D3, Vitamin K2, Niacin, and Beta Sitosterol, that complement your body's nutritional needs.
  • The supplement also includes beneficial botanicals like Hawthorn Berry Capsules and Olive Leaf extract, known for their health benefits. Furthermore, the blend incorporates beneficial botanicals like Turmeric and Fenugreek, known for their positive impact on general wellness.

Cons

  • The supplement may not be suitable for people with certain medical conditions or those who are taking medication. Consult your healthcare provider before taking this supplement.
  • Some users may experience mild side effects such as nausea, stomach upset, or headache. If you experience any adverse effects, discontinue use and consult your healthcare provider.
  • The supplement may not be effective for everyone. Results may vary depending on individual factors such as age, diet, and lifestyle.

Clean Nutraceuticals Citrus Bergamot Supplement is a high-quality product that is made in the USA with strict attention to quality and purity. The supplement is formulated to support healthy cholesterol levels, boost immunity, and promote overall wellness.

The supplement is packed with essential nutrients, vitamins, and plant sterols that are known to support heart health, digestion, and immune function. The product also contains beneficial botanicals that have been used for centuries for their health benefits.

Overall, we believe that Clean Nutraceuticals Citrus Bergamot Supplement is an excellent choice for anyone looking for a natural and effective way to maintain healthy cholesterol levels. With its comprehensive blend of natural ingredients and beneficial botanicals, this supplement is a great addition to any health regimen.

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If you're looking for a natural supplement to support healthy cholesterol levels, Snap Supplements Cholesterol Health might be the product for you.

Pros

  • Supports healthy cholesterol levels
  • Promotes healthy lipid metabolism
  • Contains only high-quality ingredients

Cons

  • Some people may be sensitive to certain ingredients
  • Capsules are large and may be difficult to swallow for some
  • Can be expensive for regular use

We've been using Snap Supplements Cholesterol Health for a few weeks now and have noticed a difference in our overall cholesterol levels. The targeted standardized plant sterols in this formula compete with cholesterol and support healthy absorption of fats, while the active cardioprotective botanicals promote healthy cholesterol and aid lipid metabolism.

One thing to keep in mind is that some people may be sensitive to certain ingredients, so it's important to check the label before use. Additionally, the capsules are quite large and may be difficult to swallow for some individuals.

Overall, we believe that Snap Supplements Cholesterol Health is a great natural supplement for supporting healthy cholesterol levels. The ingredients are carefully selected and of the highest quality, and the formula is manufactured in an FDA registered and GMP certified facility. However, the product can be expensive for regular use, so it's important to consider your budget before purchasing.

Buying Guide

When choosing a natural supplement to lower cholesterol, there are several factors to consider. Here are some important features to look for:

Ingredients

The ingredients in the supplement should be natural and backed by scientific research. Look for supplements that contain ingredients like plant sterols, psyllium, and omega-3 fatty acids. These ingredients have been shown to effectively lower cholesterol levels.

Dosage

The dosage of the supplement is an important factor to consider. Make sure to follow the recommended dosage on the label. Taking more than the recommended dosage can lead to negative side effects.

Quality

Choose a supplement from a reputable brand that uses high-quality ingredients. Look for supplements that have been certified by third-party organizations like the United States Pharmacopeia (USP) or ConsumerLab.

Price

Price is an important factor to consider when choosing a supplement. However, don't sacrifice quality for a lower price. Look for supplements that offer a good balance of quality and affordability.

Customer Reviews

Read customer reviews before making a purchase. Reviews can provide valuable insights into the effectiveness of the supplement and the quality of the brand.

By considering these factors, you can choose a natural supplement to lower cholesterol that is safe, effective, and affordable.

Frequently Asked Questions

What are some natural cholesterol-lowering foods?

There are several foods that can help lower cholesterol levels. Some of the best options include oatmeal, nuts, fruits, vegetables, legumes, fatty fish, and olive oil. These foods contain fiber, healthy fats, and other nutrients that can help reduce LDL cholesterol levels.

What are the 10 best home remedies for cholesterol?

Some of the best home remedies for cholesterol include lifestyle changes such as exercising regularly, quitting smoking, and reducing stress. Eating a healthy diet that is low in saturated and trans fats is also important. Other remedies include consuming garlic, drinking green tea, and taking fish oil supplements.

What are some cholesterol-lowering herbs and spices?

Several herbs and spices have cholesterol-lowering properties. Some of the best options include turmeric, ginger, cinnamon, and fenugreek. These herbs and spices can be added to meals or taken in supplement form.

What supplements can I take to lower high cholesterol?

There are several supplements that can help lower high cholesterol levels. Some of the best options include plant sterols, psyllium, niacin, and fish oil. It's important to talk to your doctor before taking any supplements to ensure they are safe and effective for you.

What is the best vitamin to take to lower cholesterol?

Vitamin B3, also known as niacin, has been shown to help lower cholesterol levels. However, it's important to talk to your doctor before taking niacin supplements as they can have side effects.

Can niacin be used to lower cholesterol?

Yes, niacin can be used to lower cholesterol levels. It works by reducing the production of LDL cholesterol in the liver. However, it's important to talk to your doctor before taking niacin supplements as they can have side effects.

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