Top 11 Best Neck Support Pillows for Side Sleepers

Side sleepers often struggle to find a comfortable sleeping position that doesn't cause neck pain or stiffness. One solution to this problem is using a neck support pillow designed specifically for side sleepers. These pillows are typically contoured to support the head and neck in a way that aligns the spine and reduces pressure points.

When looking for the best neck support pillow for side sleepers, there are a few critical factors to consider. First, the pillow should be firm enough to provide adequate support but not so firm that it's uncomfortable. Second, the pillow should be the right size and shape to fit your body and sleep position. Finally, the pillow's material should be breathable and hypoallergenic to prevent allergies and overheating.

After researching and testing several neck support pillows, we've identified the top options for side sleepers. Whether you're looking for a memory foam or down alternative pillow, we've got you covered. Say goodbye to neck pain and hello to a better night's sleep with our top picks for the best neck support pillow for side sleepers.

Top 3 Best Neck Support Pillows for Side Sleepers

1. Elviros Cervical Memory Foam Pillow
2. Osteo Cervical Pillow
3. HOMCA Memory Foam Cervical Pillow

We all know that getting a good night's sleep is crucial to our overall health and well-being. However, for side sleepers, finding the right pillow can be a challenge. A pillow that doesn't provide adequate support can lead to neck and shoulder pain, which can make it difficult to get a good night's rest. That's why we've put together a list of the best neck support pillows for side sleepers. Our team has researched and tested various pillows to bring you the top options on the market. Whether you're a side sleeper who prefers a firm or soft pillow, we have you covered. Check out our list below and start getting the restful sleep you deserve.

We highly recommend the Elviros Cervical Memory Foam Pillow for anyone looking for a comfortable and supportive pillow to alleviate neck and back pain.

Pros

• The contour design provides excellent support and alignment for the head, neck, shoulder, and back, reducing stress and discomfort in the cervical vertebra and spine.
• The ergonomic design promotes optimal air passages for less snoring and more restful sleep. The cutouts on the side give the top arm a place to rest and keep the shoulder from hunching over.
• The pillow comes in two heights, designed for both back and side sleeping. Back sleepers with cervical issues can sleep on the higher side, while all other back and side sleepers can sleep on the lower side.

Cons

• The memory foam may have a slight smell at first, but it will dissipate after a few days of ventilation.
• The pillow may be too thick for smaller frames and neck lengths.
• The pillow may be too firm for some users, especially those who prefer a softer pillow.

We found the Elviros Cervical Memory Foam Pillow to be a great investment for improving our sleep quality and reducing neck and back pain. The memory foam is firm enough to provide support, yet soft enough to be comfortable. The removable breathable pillowcase keeps the pillow cool while we sleep. We appreciate the two height options for different sleeping positions. However, we did notice a slight smell at first, but it disappeared after a few days of airing out. We also found that the pillow may be too thick for smaller frames and neck lengths, but this may not be an issue for everyone. Overall, we highly recommend this pillow for anyone looking for a comfortable and supportive solution to neck and back pain.

If you're looking for a pillow that provides excellent neck support for side sleepers, the Osteo Cervical Pillow is a great option.

Pros

• The unique hollow center design cradles the head, maintains natural cervical curve, and helps relieve pressure and muscle tension.
• The pillow is adjustable, with two different thicknesses and a removable insert for personalized comfort.
• The 3D mesh fiber pillowcase allows for heat to escape and fresh air to circulate, making it a great option for hot sleepers and allergy sufferers.

Cons

• The snap that holds the two pillowcases together in the center is poorly designed and may break easily.
• Some users may find the pillow too firm or too high, depending on their personal preferences.
• The pillow may have an initial odor, but it dissipates over time.

We've been using the Osteo Cervical Pillow for a few weeks now, and we're impressed with its ability to provide excellent neck support. The hollow center design is unique and effective, allowing us to maintain a natural cervical curve while sleeping on our sides. We also appreciate the pillow's adjustability, which allows us to customize the height and contour to our liking. The 3D mesh fiber pillowcase is a nice touch, as it keeps us cool and comfortable throughout the night.

However, we did notice that the snap that holds the two pillowcases together in the center is not very durable and may break easily. Additionally, some users may find the pillow too firm or too high, depending on their personal preferences. Finally, there may be an initial odor when the pillow is first unpacked, but it dissipates over time.

Overall, we would recommend the Osteo Cervical Pillow to anyone looking for a pillow that provides excellent neck support for side sleepers. Its unique design, adjustability, and cooling features make it a great investment in your sleep and overall health.

We highly recommend the HOMCA Memory Foam Cervical Pillow for anyone looking for the best neck support pillow for side sleepers.

Pros

• The 2 in 1 design of the pillow combines a neck roll pillow and a contour pillow, allowing you to sleep on both sides and providing ergonomic support for your head, neck, shoulder, and back in a neutral position.
• The hypoallergenic rayon/polyester proprietary blend pillowcase feels silky soft and smooth, keeping you cool and comfortable throughout the night and helping you fall asleep faster and deeper.
• The armrest design includes specific grooves that allow your arms to go under for comfortable sleep, and you can lay on your stomach and wrap your arms around the wings for perfect support.

Cons

• If you feel that the pillow's height is insufficient to meet your sleeping needs, you may need to contact customer service to get the booster pad (0.8" thick).
• It may take a couple of days to get used to the pillow's density and design.
• Some users with petite-sized heads and slim necks have reported discomfort with the pillow's size.

The HOMCA Memory Foam Cervical Pillow is made of pure memory foam, providing premium firmness and maximum comfort to ease your head, neck, shoulder, and back muscles while you sleep on your back or side. The pillow also comes with a removable pillowcase that is easy to clean and machine washable. HOMCA is committed to providing the best quality and service, making this pillow an excellent investment for anyone looking to improve their sleep quality and alleviate neck pain.

If you're looking for a comfortable and supportive pillow that can help alleviate neck pain, the Liipoo Neck Support Pillow is a great option.

Pros

• The contoured memory foam design provides exceptional support to your head, neck, shoulders, and back, ensuring proper support and spinal alignment throughout the night.
• The pillow offers two different heights on each side, allowing you to choose the perfect height that suits your sleeping posture. It also features specially designed armrest grooves that provide optimal comfort for side sleepers.
• The pillowcase is made from hypoallergenic cotton and polyester, promotes breathability, and is machine washable for easy maintenance.

Cons

• Some users may find the pillow too firm or too high, especially if they are used to using a flatter pillow.
• The pillow may have a slight odor when first unpackaged, but this should dissipate within a few days.
• The pillow may take some time to get used to, especially if you have been using a different type of pillow for a long time.

We've been using the Liipoo Neck Support Pillow for a few weeks now, and we've been impressed with its comfort and support. The memory foam conforms to the shape of our neck and head, providing a comfortable and supportive sleeping experience. We also appreciate the two different height options, which allow us to choose the perfect height for our sleeping posture.

One thing to note is that the pillow may take some time to get used to, especially if you have been using a different type of pillow for a long time. However, we found that after a few nights of use, we were able to adjust to the pillow and enjoy a more restful night's sleep.

Overall, we would recommend the Liipoo Neck Support Pillow to anyone looking for a comfortable and supportive pillow that can help alleviate neck pain. Its contoured design, adjustable height options, and machine washable pillowcase make it a great choice for side sleepers of all ages.

If you're looking for a pillow that can help alleviate neck and shoulder pain, the Anvo Cervical Neck Pillow might be what you need.

Pros

• The CertiPUR-US high-density slow rebound memory foam conforms to your body temperature and natural curves for optimal support.
• The ergonomic design distributes pressure evenly, reducing discomfort caused by poor sleeping positions.
• The pillow comes with two height options and armrest design for a personalized height.

Cons

• The first trial period may cause an uncomfortable feeling due to the pillow's purpose to relieve cervical spondylosis.
• The soft version may be too soft and unsupportive for some customers.
• It may not provide enough height for side sleepers who need extra support.

We've tried the Anvo Cervical Neck Pillow and noticed that it cradles the head and neck, keeping the spine aligned when sleeping, promoting a healthier sleep posture. The unique contour design makes it comfortable for every side, back, and stomach sleeper.

The breathable and removable pillowcase is a plus, as the outer pillowcase is detachable and washable with a zipper. Soft and breathable fabric keeps you cool and comfortable all night.

Overall, we recommend the Anvo Cervical Neck Pillow for those who need a supportive pillow to relieve neck and shoulder pain.

If you're looking for a neck support pillow to improve your sleeping quality, the Olumoon Memory Foam Pillow is worth considering.

Pros

• The innovative cervical design and memory foam cradle the natural curvature of your neck, reducing neck and shoulder pain.
• The pillow is perfect for all positions of sleepers with different heights on both sides to choose from.
• The pillowcase with specific grooves allows your arms to go under for comfortable sleep.

Cons

• The memory foam pillow core cannot be washed.
• The memory foam will have a very slight smell after passing through a high temperature and airtight transportation environment.
• The pillow is on the small side and may not be the best for hot weather as it doesn't breathe or release heat.

We've been using the Olumoon Memory Foam Pillow for a week now, and we're impressed with its performance. The pillow's innovative cervical design and memory foam cradle the natural curvature of our neck, reducing neck and shoulder pain. We've noticed a significant improvement in our sleeping quality since using this pillow.

The pillow is perfect for all positions of sleepers with different heights on both sides to choose from. We often toss and turn because we can't find the height that suits us, but the Olumoon neck pillow provides optimal support to our head, neck, and shoulders, reducing tension and helping to alleviate neck pain.

The pillowcase with specific grooves allows our arms to go under for comfortable sleep. Its soft & breathable fabric keeps us cool all night, giving us the comfortable sleep we want! However, the memory foam pillow core cannot be washed, and it will have a very slight smell after passing through a high temperature and airtight transportation environment.

Overall, we highly recommend the Olumoon Memory Foam Pillow for anyone suffering from neck and shoulder pain or looking for a comfortable sleep.

We highly recommend purchasing the IKSTAR Cervical Neck Pillow for Sleeping because it provides excellent neck and shoulder pain relief, and it has a unique design that combines two pillows into one.

Pros

• The pillow has two different firmness areas for different demands. The neck cervical traction area can help restore the "C" angle of your cervical vertebra, and the neck support area provides a custom fit and aligns your head and neck in a way that leaves your airways open.
• The round cervical neck roll area is suitable for relaxation and pain relief. Its ergonomic design allows you to align your vertebrae to your natural curve, relieving or preventing neck, back, and shoulder pain caused by poor spinal alignment.
• The optimal-density foam structure provides constant cradle support, and it rebounds in just 5 seconds, unlike other memory foam pillows that take 60 seconds to recover.

Cons

• The pillow may not be suitable for those who prefer a softer pillow.
• The pillow may have a slight odor upon arrival, but it dissipates quickly.
• The pillow may take some time to get used to, especially if you have never used a cervical pillow before.

We have been using the IKSTAR Cervical Neck Pillow for Sleeping for several weeks now, and we have noticed a significant improvement in our sleep quality. We wake up feeling rested and without any neck or shoulder pain. The pillow's unique design provides excellent support for all sleeping positions, whether you sleep on your back, side, or stomach. The pillow's high-resilience memory foam compresses and reforms around you, creating a custom fit every time you use it.

The pillow's cover is made of breathable cotton, and it is machine washable, making it easy to keep clean. The pillow also comes with a 101-night sleep trial, so you can try it out risk-free. Overall, we highly recommend the IKSTAR Cervical Neck Pillow for Sleeping to anyone looking for a high-quality pillow that provides excellent neck and shoulder pain relief.

If you're looking for a pillow to help alleviate neck pain and improve your sleep quality, the Hexus Cervical Pillow is a great investment.

Pros

• The innovative hollow center promotes healthy spinal alignment, significantly reducing the risk of stiff necks, muscle aches, and other sleep-related issues.
• The pillow ensures proper breathing, minimizing snoring by allowing unobstructed air passage, providing you with a restful sleep every night.
• The contour design caters to side, back, and stomach sleepers, providing all the curves, divots, and angles needed to alleviate pressure and tension.

Cons

• The pillow may take some time to get used to, especially if you're used to traditional rectangular pillows.
• The pillow may be too thick for some people, making it difficult to find a comfortable sleeping position.
• The pillow can be a bit pricey compared to other neck support pillows on the market.

We recently purchased the Hexus Cervical Pillow and have been using it for a few weeks now. The pillow comes with two different height options, providing a customized sleep experience, perfect for all sleeping positions. We found that the unique armrest design allowed us to relax with our arms under the pillow, taking our comfort to a whole new level.

The 3D mesh fiber pillowcase allowed heat to dissipate and fresh air to circulate, making it perfect for hot sleepers. The pillowcase is also machine washable, making it easy to keep clean.

Overall, we highly recommend the Hexus Cervical Pillow for anyone looking for a comfortable and supportive pillow to help alleviate neck pain and improve their sleep quality.

We highly recommend the Polovo Memory Foam Pillow for side sleepers who want a comfortable and supportive pillow that will help relieve neck pain.

Pros

• The slow rebound memory foam pillow shapes automatically to the contours of your neck and head, providing customized support and pressure relief.
• The Polovo Memory Foam Pillow comes with two available neck support heights to cater to different sleeping positions and preferences.
• The pillowcase is soft, comfortable, and breathable, and can be easily removed and machine-washed.

Cons

• Some users may find the pillow too firm or too high, especially if they are used to sleeping on a flatter pillow.
• The pillow may emit a slight odor upon unboxing, but this should dissipate within a few hours.
• The Polovo Memory Foam Pillow may be more expensive than other pillows on the market.

We found the Polovo Memory Foam Pillow to be an excellent choice for side sleepers who want a supportive and comfortable pillow that can help alleviate neck pain. The slow rebound memory foam conforms to the shape of your neck and head, providing personalized support and pressure relief. We also appreciated the two available neck support heights, which allowed us to adjust the pillow to our preferred sleeping position.

The pillowcase is soft, comfortable, and breathable, and can be easily removed and machine-washed. We also liked that the pillowcase did not pill or lose its shape after washing. The pillow itself remained consistent in firmness and shape, even after several weeks of use.

However, some users may find the pillow too firm or too high, especially if they are used to sleeping on a flatter pillow. Additionally, the Polovo Memory Foam Pillow may emit a slight odor upon unboxing, but this should dissipate within a few hours. Finally, the Polovo Memory Foam Pillow may be more expensive than other pillows on the market, but we believe it's worth the investment for its quality and effectiveness in relieving neck pain.

Overall, we highly recommend the Polovo Memory Foam Pillow for side sleepers who want a comfortable and supportive pillow that can help alleviate neck pain.

We highly recommend the Elegear Cervical Pillow for anyone looking for a comfortable and supportive pillow for side sleeping.

Pros

• The ergonomic butterfly patent contour design fits the head and neck perfectly, providing excellent support and reducing neck pain.
• The pillow has four functional areas, including cervical support, head support, side sleeping support, and arm support, making it versatile and adaptable to different sleeping positions.
• The pillow is adjustable and customizable, with two softness levels and six vertical height options, ensuring a personalized sleep experience.

Cons

• The pillow may have a slight odor at first, but it is harmless and can be aired out for a day or two before use.
• The pillow is not a medical product, and anyone using it for medical rehabilitation should consult a professional doctor first.
• The pillow may not be suitable for shorter people, as the head may not rest in the center of the pillow.

We have been using the Elegear Cervical Pillow for several weeks now, and it has significantly improved our sleep quality. The pillow's ergonomic design and functional areas provide excellent support for our head, neck, and arms, reducing any discomfort or pain we may have had before. We appreciate the adjustable and customizable features, allowing us to find the perfect softness and height level for our personal preferences.

The pillow's memory foam core is slow-rebounding and evenly distributes pressure, providing a super supportive feeling and making us feel comfortable and relaxed. The mid-hole ventilation design and massage particle surface keep us cool and refreshed, and the TR blended fabric pillowcase is soft, breathable, and hypoallergenic.

Overall, the Elegear Cervical Pillow is an excellent investment for anyone looking for a comfortable, supportive, and versatile pillow for side sleeping. It is also an ideal gift for friends, family, or yourself.

If you're looking for a pillow that can be customized to your specific needs, then the LOFE Adjustable Memory Foam Pillow is definitely worth considering.

Pros

• The pillow has four layers that can be combined in different ways to create four different heights, making it easy to find the perfect support for your neck and head.
• The pillow features a double-sided cover that is perfect for all seasons. One side is made of high-tech cooling ice silk fabric, which provides maximum cooling in the summer, while the other side is made of ultra-breathable fabric that is soft and breathable in other seasons.
• The pillow is made of premium medium-firm memory foam that is certified by CertiPUR-US, which provides superior support for your neck and head.

Cons

• The pillow may have a slight odor when you first open it, but this is normal and will fade away after a few days.
• The pillow may be too firm for some people.
• The pillow is not machine washable, but the cover is.

We've been using the LOFE Adjustable Memory Foam Pillow for a few weeks now, and we're really impressed with it. The four different heights make it easy to find the perfect support for your neck and head, and the double-sided cover is a nice touch.

The pillow is made of premium medium-firm memory foam that is certified by CertiPUR-US, which provides superior support for your neck and head. It's also very durable and safe to use.

The only downside to the pillow is that it may have a slight odor when you first open it, but this is normal and will fade away after a few days. Some people may also find the pillow too firm, but we think it's just right.

Overall, we highly recommend the LOFE Adjustable Memory Foam Pillow to anyone who is looking for a pillow that can be customized to their specific needs. It's a great investment in your sleep health.

Buying Guide

When it comes to choosing the best neck support pillow for side sleepers, there are several factors to consider. Here are some features to look for when shopping for a pillow:

Fill Material

The fill material of a pillow is one of the most important factors to consider. Memory foam is a popular choice for neck support pillows as it conforms to the shape of the head and neck, providing customized support. Alternatively, some people prefer down or feather pillows, which offer a softer feel. However, these pillows may not provide enough support for side sleepers.

Loft

The loft of a pillow refers to its height and thickness. Side sleepers typically need a pillow with a higher loft to keep their head and neck aligned with their spine. Look for pillows that are at least 4 inches thick to ensure proper support.

Shape

The shape of a pillow can also impact its effectiveness for side sleepers. Contoured pillows, which have a curved design to support the head and neck, are a popular choice. Alternatively, some side sleepers prefer a wedge-shaped pillow, which can help alleviate snoring and acid reflux.

Size

The size of a pillow is another important factor to consider. Look for a pillow that is large enough to support your head and neck, but not so large that it pushes your head forward. Standard size pillows are typically the best choice for side sleepers.

Cover Material

The cover material of a pillow can impact its comfort and durability. Look for pillows with covers made from breathable materials, such as cotton or bamboo, to help regulate temperature and prevent overheating. Additionally, some pillows come with removable and washable covers, which can make maintenance easier.

Overall, choosing the best neck support pillow for side sleepers requires careful consideration of several factors. By selecting a pillow with the right fill material, loft, shape, size, and cover material, you can ensure a comfortable and supportive night's sleep.

Frequently Asked Questions

What is the best pillow for side and stomach sleepers?

The best pillow for side and stomach sleepers is one that provides adequate support to the neck and spine. A pillow that is too soft or too firm can cause discomfort and pain. A pillow made of memory foam or latex is recommended as they conform to the shape of the neck and head, providing the necessary support.

What pillow do chiropractors recommend for side sleepers?

Chiropractors recommend pillows that keep the neck and spine in a neutral position. A pillow that is too high or too low can cause strain on the neck and spine. A pillow made of memory foam or latex is recommended as they conform to the shape of the neck and head, providing the necessary support.

What kind of pillow is best for side sleepers with neck pain?

A pillow made of memory foam or latex is recommended for side sleepers with neck pain. These pillows conform to the shape of the neck and head, providing the necessary support and relieving pressure points. A pillow with an adjustable loft is also recommended as it allows for customization to fit individual needs.

What is the Eli and Elm Side Sleeper Pillow?

The Eli and Elm Side Sleeper Pillow is a pillow designed specifically for side sleepers. It is made of memory foam and has an adjustable loft, allowing for customization to fit individual needs. The pillow also has a unique shape that provides support to the neck and spine, promoting proper alignment.

What type of pillow should a side sleeper use?

A side sleeper should use a pillow made of memory foam or latex. These pillows conform to the shape of the neck and head, providing the necessary support and relieving pressure points. A pillow with an adjustable loft is also recommended as it allows for customization to fit individual needs.

Are neck pillows good for side sleepers?

Neck pillows can be good for side sleepers, but it depends on the individual. Neck pillows are designed to provide support to the neck and promote proper alignment of the spine. However, some neck pillows may be too high or too low for certain individuals, causing discomfort and pain. It is recommended to try different types of pillows to find the one that works best for you.