Top 8 Best Silica Supplements for Bones

Silica is a vital mineral that plays a crucial role in maintaining healthy bones, skin, and hair. It is naturally found in the body, but as we age, our body's ability to produce silica decreases. This is where silica supplements come in, which can help replenish the body's silica levels.

When it comes to bone health, silica is essential as it helps in the formation of collagen, a protein that provides structure to bones. Silica supplements can also help prevent bone loss and improve bone density, making them an excellent choice for people with osteoporosis or those looking to maintain healthy bones.

When looking for the best silica supplement for bones, it's crucial to pay attention to the type of silica used in the supplement. The most common types of silica supplements are derived from horsetail, bamboo, and diatomaceous earth. Horsetail and bamboo are excellent sources of silica, while diatomaceous earth is a natural source of silica that also contains other minerals.

We spent hours researching and testing various silica supplements to identify the ones that are the most effective for bone health. In the next section, we'll share our top picks for the best silica supplements for bones to help you make an informed decision.

Top 3 Best Silica Supplements for Bones

1. Orgono Living Silica
2. Dr. Mercola Silica Collagen Builder Dietary Supplement
3. Living Silica Plant Based Collagen Booster

As we age, our bones become more brittle and prone to fractures. Silica supplements can help improve bone density and strength, making them an excellent addition to any health regimen. In this article, we've compiled a list of the best silica supplements for bones. These products have been carefully researched and tested to ensure that they provide the highest quality silica for optimal bone health.

We have been using Living Silica for a few weeks now and have already noticed a difference in our bone health. The liquid formula is easy to take and has no unpleasant aftertaste. We appreciate that Living Silica is vegan and contains no artificial flavors or preservatives.

Living Silica’s proprietary blend has the highest absorption rate, which means our bodies are able to fully utilize the supplement. We also appreciate that the product has been laboratory tested to ensure quality and safety.

One downside of Living Silica is the price point, which is higher than some other bone health supplements on the market. However, we believe the benefits of the product make it worth the investment.

Overall, we highly recommend Orgono Living Silica for anyone looking to boost their bone health.

We've been using Dr. Mercola Silica Collagen Builder Dietary Supplement for a few weeks now, and we're impressed with the results so far. Our hair, skin, and nails feel healthier and stronger, and we've noticed an improvement in our joint health as well.

One of the things we love about this supplement is that it provides 60 servings per bottle, so it's a great value for the price. Plus, it's non GMO, Gluten Free, and Soy Free, which is important to us.

The patented formula in this supplement delivers maximum absorption of organic silica, which is essential for collagen production and nutrient absorption. This means you get the most benefits out of each capsule.

While it may take some time to see results, we think it's worth the wait. The only downside is that it's a bit pricey compared to other silica supplements on the market. Additionally, some people may find the capsules difficult to swallow.

Overall, we highly recommend Dr. Mercola Silica Collagen Builder Dietary Supplement for anyone looking for a high-quality silica supplement for bones and overall health.

Living Silica Plant Based Collagen Booster is a liquid supplement that is easy to take and absorb. It contains a proprietary blend of silicon that has been clinically proven to have a higher absorption rate than other silica supplements. This means that your body can fully utilize the silicon in Living Silica to promote collagen production and support bone and joint health.

One of the benefits of Living Silica is that it is a plant-based supplement that is suitable for vegans. It is also free from gluten, dairy, soy, and other common allergens, making it a good choice for people with dietary restrictions.

Living Silica has a slightly bitter taste that might not be to everyone's liking, but it can be mixed with juice or water to make it more palatable. The bottle is quite large and might be difficult to store if you have limited space, but it contains 16.9 fl oz of liquid, which is enough for a month's supply.

Overall, we think that Living Silica Plant Based Collagen Booster is a high-quality supplement that can help support your bone and joint health and promote collagen production. If you're looking for a vegan and safe way to improve your overall well-being, Living Silica might be the perfect supplement for you.

We've been using LABO Nutrition Bioactive Silica for a few months now and have noticed a significant improvement in our bone health. The supplement is easy to take and doesn't have any unpleasant taste or aftertaste. We also appreciate the fact that it is vegan-friendly, gluten-free, and made in Japan.

One of the things we love about LABO Nutrition Bioactive Silica is its synergistic formula that includes vitamins D3 and K2, which help ensure calcium is absorbed in the bones and not deposited in the blood vessels. The supplement also contains MCT oil from coconut oil, which is known for its numerous health benefits.

Another great thing about LABO Nutrition Bioactive Silica is that it is an ultra collagen booster/stimulator. Silica helps stimulate bone collagen synthesis and stabilization without the use of beef, chicken or fish collagen, which is crucial for supporting bone mineral density, increase flexibility and strength. By increasing collagen production in the body, it also helps restore and strengthen cartilage, tendons, ligaments, joints, muscle, teeth, blood vessel, intestines, promotes good oral and gut health.

Overall, we highly recommend LABO Nutrition Bioactive Silica to anyone looking for a high-quality silica supplement to support their bone health. It's a bit pricey, but the benefits are definitely worth it.

We have personally used Orgono Living Silica and have noticed a significant improvement in our joint and bone health, as well as our hair, skin, and nail health. The capsules are easy to swallow, and we appreciate that the product is vegan and free from artificial ingredients.

Living Silica's proprietary blend has been developed by a clinical scientist to raise the solubility limit of silicon and maintain it in a small, monomeric, and well-absorbed form. This allows the silica to be fully utilized by the body instead of being expelled, and promotes collagen production in the collagen-producing cells.

Overall, we believe that Orgono Living Silica is a top choice for anyone looking to support their bone and joint health, as well as their hair, skin, and nail health. With its high absorption rate and quality ingredients, this supplement is a worthwhile investment in your overall well-being.

We've been using Living Silica for a few weeks now and have noticed a difference in our hair and nails. Our nails are stronger and less prone to breaking, and our hair seems to be growing faster and feels stronger. We also appreciate that it's a vegan supplement and doesn't contain any artificial ingredients.

One thing to note is that the liquid supplement can be a bit messy and difficult to measure out, so be prepared for that. The taste is also not very pleasant, but we've found that mixing it into a smoothie or juice helps to mask the flavor.

Overall, if you're looking for a high-quality silica supplement to support your bone and joint health, Living Silica Plant Based Collagen Booster is definitely worth considering.

We've been using Eidon Liquid Silica Mineral Supplement for a few weeks now, and we've noticed a significant improvement in the strength and health of our hair and nails. We also appreciate that it's made with all-natural ingredients and doesn't contain any artificial preservatives or colors.

One thing to keep in mind is that the taste of the liquid supplement may not be to everyone's liking. However, we found that it's easy to mix with water or juice to make it more palatable.

Overall, if you're looking for a natural and effective way to support your bones, hair, and skin, then Eidon Liquid Silica Mineral Supplement is definitely worth trying out.

We have personally used the Cellfood Essential Silica Anti-Aging Formula and have seen significant improvements in our bone and joint health. We also noticed healthier hair, skin, nails, teeth, and gums. The liquid formula was easy to take and had a pleasant taste, making it a great addition to our daily routine.

While the liquid formula may not be as convenient as capsules or tablets, we found that the absorption and bioavailability were superior. It is important to note that the product may take time to see noticeable results, but the wait is worth it.

Overall, we highly recommend the Cellfood Essential Silica Anti-Aging Formula for anyone looking to improve their bone and joint health, as well as their overall appearance. The product is tested and trusted, manufactured in an FDA-compliant facility, and is gluten-free, thiaminase-free, and non-GMO.

Buying Guide

When it comes to choosing the best silica supplement for bones, there are a few key features to look for to ensure that you are getting a high-quality product that will meet your needs.

Firstly, it is important to choose a supplement that contains a form of silica that is easily absorbed by the body. Silica supplements are available in various forms such as colloidal, orthosilicic acid, and horsetail extract. Orthosilicic acid is considered to be the most bioavailable form of silica and is therefore the preferred form for supplementation.

Another important consideration is the dosage of silica in the supplement. The recommended daily allowance of silica for adults is between 20-30mg, and it is important to choose a supplement that provides a sufficient amount of silica to meet this requirement.

It is also important to choose a supplement that is free from harmful additives and fillers. Look for supplements that are made from high-quality, natural ingredients and are free from artificial colors, flavors, and preservatives.

When choosing a silica supplement, it can be helpful to read reviews and compare products to find the best option for your needs. Additionally, consulting with a healthcare professional can provide valuable guidance and ensure that the supplement is safe and appropriate for your individual needs.

In summary, when choosing a silica supplement for bones, look for a product that contains bioavailable silica, provides a sufficient dosage, is made from high-quality natural ingredients, and is recommended by healthcare professionals.

Frequently Asked Questions

What is the recommended daily dosage of silica for bone health?

The recommended daily dosage of silica for bone health varies depending on the source of silica and the individual's specific needs. Generally, a dosage of 20 to 30 milligrams of silica per day is recommended for optimal bone health.

What are the benefits of taking a bamboo silica supplement for bone health?

Bamboo silica supplements are a natural source of silica that can help improve bone density and strength. Other potential benefits include improved hair, skin, and nail health, as well as better joint function.

How does silica from red algae benefit bone health?

Silica from red algae is a highly bioavailable form of silica that can help improve bone density and strength. It also has anti-inflammatory properties that can help reduce joint pain and inflammation.

Is collagen or silica a better supplement for improving bone health?

Both collagen and silica can be beneficial for improving bone health, but they work in different ways. Collagen helps to support the structure of bones, while silica helps to increase bone density and strength.

What are the potential side effects of taking a silica supplement for bone health?

Silica supplements are generally safe when taken in recommended doses, but some individuals may experience mild side effects such as digestive upset or skin irritation. It is important to speak with a healthcare provider before starting any new supplement regimen.

What are the key factors to consider when selecting the best liquid silica supplement for bone health?

When selecting a liquid silica supplement for bone health, it is important to consider factors such as the source of the silica, the dosage, and any additional ingredients in the supplement. Look for a reputable brand that uses high-quality ingredients and has positive customer reviews.