Top 10 Best Vitamin Supplements for Energy

Vitamin supplements are a popular way to boost energy levels, especially for people who lead busy lives. With so many options available, it can be challenging to know which one to choose. In this article, we will explore the best vitamin supplement for energy and what to look for when making a purchase.

When it comes to energy-boosting supplements, there are several types to consider. Some supplements contain caffeine or other stimulants, while others focus on providing essential vitamins and minerals that support energy production. In this article, we will focus on the latter category and explore the best vitamin supplements for energy.

When choosing a vitamin supplement for energy, it's essential to pay attention to the ingredients. Look for supplements that contain B vitamins, as these are essential for energy production. Additionally, supplements that contain iron, magnesium, and vitamin C can also help boost energy levels.

We spent hours researching and testing various vitamin supplements to identify the ones that provide the most significant energy boost. In the following sections, we will share our top picks and what sets them apart from the competition.

Top 3 Best Vitamin Supplements for Energy

1. Jarrow Formulas Extra Strength
2. OLLY Daily Energy Gummy
3. NOW Supplements

We all need an energy boost from time to time, and sometimes a cup of coffee just won't cut it. That's where vitamin supplements come in. With so many options on the market, it can be hard to know which ones are worth your money. That's why we've put together a list of the best vitamin supplements for energy. These products have been tried and tested, and are backed by science to give you the energy boost you need to power through your day.

If you're looking for an easy-to-take vitamin supplement to support cellular energy metabolism, neurotransmitter synthesis, and cardiovascular health, then Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P may be worth considering.

Pros

• The lemon-flavored chewable tablets are easy to take and offer a unique combination of B Vitamins.
• Contains active forms of Vitamins B-12, B9, and B6.
• Provides a 100-day supply.

Cons

• The taste may not be to everyone's liking.
• Some users may experience upset stomach or headaches.
• Contains soy.

We've been using Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P for a few months now and have noticed an improvement in our energy levels. The lemon flavor is subtle and not overpowering, but it does take a while to dissolve. We appreciate that the supplement contains active forms of Vitamins B-12, B9, and B6, which makes it easier for our bodies to absorb.

One thing to note is that the supplement does contain soy, which may be a concern for some users. Additionally, while we haven't experienced any negative side effects, some users have reported upset stomach or headaches after taking the supplement.

Overall, if you're looking for a vitamin supplement to support your energy levels and cardiovascular health, Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P is definitely worth considering.

If you're looking for a delicious and effective vitamin supplement for energy, OLLY Daily Energy Gummy is a great option to consider.

Pros

• The tropical passion flavor is delicious and easy to chew.
• OLLY Daily Energy Gummy is caffeine-free, so you don't have to worry about jitters or crashes.
• This supplement contains a blend of vitamins and superfoods that help support energy production at the cellular level.

Cons

• Some users may find the gummies to be a bit too sweet.
• The recommended dosage is two gummies per day, which may not be enough for some people.
• The price point is a bit higher than some other energy supplements on the market.

We've been using OLLY Daily Energy Gummy for a few weeks now, and we've noticed a significant improvement in our energy levels. The gummies are easy to chew and have a delicious tropical flavor that makes taking them feel like a treat.

One of the things we appreciate about this supplement is that it's caffeine-free, so we don't have to worry about feeling jittery or anxious after taking it. Instead, the blend of vitamins B12 and CoQ10, along with goji berry, helps support energy production at the cellular level, providing a steady, renewable flow of energy throughout the day.

While some users may find the gummies to be a bit too sweet, we don't mind the taste at all. The recommended dosage is two gummies per day, which may not be enough for everyone, but we've found that it works well for us.

Overall, we would definitely recommend OLLY Daily Energy Gummy to anyone looking for a delicious and effective way to boost their energy levels.

If you're looking for a vitamin supplement that can help boost your energy levels, NOW Supplements, Niacinamide (Vitamin B-3) 1000 mg, Energy Production*, 90 Tablets, White, Off-White 90 Count is a great choice.

Pros

• Niacinamide is a form of niacin that does not cause the "flush" normally associated with taking high doses of niacin.
• Niacinamide is readily converted into the bioactive forms of Niacin, NAD+, NADH, NADP, and NADPH, which are vital cofactors in cellular energy production and are critical for the maintenance of DNA stability.
• The product is Kosher, Non-GMO, Soy Free, and Vegan.

Cons

• The pills are quite large.
• The dosage is high, so you are pretty much taking a 2-month dose at once.
• Some people may experience side effects such as stomach upset, dizziness, or flushing.

We've been using NOW Supplements, Niacinamide (Vitamin B-3) 1000 mg, Energy Production*, 90 Tablets, White, Off-White 90 Count for a few weeks now, and we've noticed a significant increase in our energy levels. The fact that it doesn't cause the "flush" that's normally associated with taking high doses of niacin is a huge plus. We also appreciate that it's Kosher, Non-GMO, Soy Free, and Vegan.

The pills are quite large, though, and the dosage is high, so you are pretty much taking a 2-month dose at once. Some people may experience side effects such as stomach upset, dizziness, or flushing, so it's important to start with a lower dosage and work your way up if necessary. Overall, we highly recommend NOW Supplements, Niacinamide (Vitamin B-3) 1000 mg, Energy Production*, 90 Tablets, White, Off-White 90 Count to anyone looking for a vitamin supplement that can help boost their energy levels.

We highly recommend the Live To Shine Energy Be Patch for those looking for a natural energy supplement that is easy to use and effective.

Pros

• Easy to apply and comfortable to wear
• Maximum benefit from minimum dose
• Vegan and vegetarian friendly

Cons

• May not stick well to skin
• Takes time to notice effects
• May not work for everyone

The Live To Shine Energy Be Patch is a great option for those who do not want to take pills or capsules to boost their energy levels. The patches are easy to apply and do not leave an aftertaste like other supplements. The transdermal time-release technology allows for maximum benefit from a smaller dose, which reduces the chance of side effects.

The patches are vegan and vegetarian friendly, making them a great option for those with dietary restrictions. However, some users have reported that the patches do not stick well to the skin and may fall off.

It is important to note that it may take some time to notice the effects of the Live To Shine Energy Be Patch. Some users have reported that it took a week or more to notice an improvement in their energy levels. Additionally, the patch may not work for everyone.

Overall, we believe that the Live To Shine Energy Be Patch is a great option for those looking for a natural energy supplement that is easy to use and effective.

We highly recommend Garden of Life Multivitamin for Women because it's a comprehensive whole food multi-nutrient formula that provides the nourishment the body craves to maintain optimal health and wellbeing.

Pros

• The multivitamin is designed to meet the unique needs of active women during their reproductive years.
• It supports breast, heart, and reproductive system health, as well as energy.
• The product is Third-Party tested and labeled Non-GMO Project Verified, NSF Certified Gluten Free, and Certified Kosher.

Cons

• The recommended dosage is four capsules daily, which may be inconvenient for some people.
• The product may have a fishy taste.
• The price point is higher than some other multivitamins on the market.

In our experience, we found that Garden of Life Multivitamin for Women helped us feel more energized and supported our overall health. The multivitamin contains select nutrients to support breast, heart, and reproductive system health, with vitamins A, B12, C, D3, E, and K2, plus iron, zinc, and CoQ10. Additionally, the reproductive system is supported with folate (not folic acid).

The multivitamin also contains 23 powdered organically grown fruits and vegetables, which add supporting antioxidants, vitamins, and nutrient cofactors. The live probiotics and enzymes in the product support healthy digestion.

While the recommended dosage of four capsules daily may be inconvenient for some people, we found that the benefits of the multivitamin outweighed this minor inconvenience. Additionally, the product may have a fishy taste, which may be unappealing to some users. Finally, the price point is higher than some other multivitamins on the market, but we believe that the quality of the product justifies the cost.

We highly recommend purchasing Nature Made Vitamin B12 1000 mcg if you're looking for a gluten-free energy metabolism support supplement that's easy to take and has no synthetic dyes or artificial flavors.

Pros

• These softgels help break down food into energy that your body can use all day long.
• Vitamin B12 is important for proper red blood cell formation and for vegetarians and vegans who may not consume enough from diet alone.
• The United States Pharmacopeia (USP) has verified the ingredients, potency, and manufacturing process of this supplement.

Cons

• Some people may find the softgels difficult to swallow.
• This supplement may not be suitable for those with certain medical conditions or who are taking certain medications.
• The price may be higher than some other B12 supplements on the market.

If you're looking for a reliable and effective B12 supplement, Nature Made Vitamin B12 1000 mcg is a great choice. We've found that these softgels are easy to take and have helped us feel more energized throughout the day. Plus, the fact that they're gluten-free and have no synthetic dyes or artificial flavors is a big plus.

In terms of cons, we did find that the softgels can be a bit difficult to swallow, especially for those who have trouble with larger pills. Additionally, this supplement may not be suitable for everyone, so be sure to talk to your doctor before starting any new supplement regimen. Finally, the price may be a bit higher than some other B12 supplements on the market, so keep that in mind when making your decision.

Overall, we highly recommend Nature Made Vitamin B12 1000 mcg for anyone looking for a high-quality B12 supplement that's easy to take and provides long-lasting energy support.

If you're looking for a vegan-friendly vitamin B12 supplement that provides metabolism support, mental and physical energy, central nervous system health, anemia support, and digestive support, Garden of Life B12 - Vitamin Code Raw B-12 - 30 Capsules is a great option.

Pros

• Provides essential support for the body against anemia and helps maintain healthy nerve cells and red blood cells.
• Includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support.
• Vegan, gluten-free and dairy-free with no binders or fillers.

Cons

• Some customers have reported that the bottle comes looking nearly empty because the size of the bottle is too large for the number of capsules indicated.

We've been using Garden of Life B12 - Vitamin Code Raw B-12 - 30 Capsules for a few weeks now, and we're happy with the results. We've noticed an increase in our energy levels, and we feel more alert throughout the day. We appreciate that this supplement is vegan-friendly and includes a RAW probiotic and enzyme blend for digestive support.

The capsules are easy to swallow, and we haven't experienced any negative side effects. The only issue we've encountered is that the bottle comes looking nearly empty, which can be a bit confusing. However, we can confirm that there are indeed 30 capsules in the bottle.

Overall, we recommend Garden of Life B12 - Vitamin Code Raw B-12 - 30 Capsules to anyone looking for a high-quality vegan-friendly vitamin B12 supplement that provides essential support for the body.

If you're looking for a vegan-friendly multivitamin that supports overall health and well-being, then the Pattern Wellness 2-Pack Multivitamin & Vitamin K2 & D3 Supplement is a great choice.

Pros

• Boosts immunity, energy, & metabolism
• Supports calcium absorption
• Supports skin, hair, and nails

Cons

• May not be suitable for those with certain dietary restrictions
• May not be suitable for those with certain medical conditions
• May not provide all necessary vitamins and minerals for some individuals

We've been using the Pattern Wellness 2-Pack Multivitamin & Vitamin K2 & D3 Supplement for a few weeks now and have noticed an increase in energy levels and overall well-being. The combination of vitamins and minerals in this supplement work together to support healthy energy levels, metabolism, and immunity. Additionally, the supplement contains biotin, which has helped to promote hair and nail growth.

One of the standout features of the Pattern Wellness supplement is that it supports calcium absorption, which is important for maintaining strong bones and overall health. The combination of vitamin D3 and calcium work together to provide powerful support to your bones and help guide calcium where it's needed.

Another great benefit of this supplement is that it supports healthy skin, hair, and nails. The combination of vitamins C, D, and E keep skin looking youthful, clear, and hydrated, while biotin aids in hair and nail growth.

Overall, we would highly recommend the Pattern Wellness 2-Pack Multivitamin & Vitamin K2 & D3 Supplement for anyone looking for a vegan-friendly multivitamin that supports overall health and well-being. Just be sure to check with your doctor before starting any new supplement regimen.

If you're looking for a natural and effective supplement to boost your brain health and energy levels, Natures Craft Memory Supplement for Brain Support and Vitamin B Complex Adult Multivitamin is definitely worth considering.

Pros

• Boosts mental focus, energy, memory, and clarity
• Supports immune function due to the presence of vitamin B6 and other B vitamins
• Contains powerful focus vitamins like B12, phosphatidylserine, rhodiola rosea extract, and bacopa monnieri capsules

Cons

• May not be suitable for individuals with specific medical conditions or those taking certain medications
• Some users may experience mild side effects like headaches or upset stomach
• Results may vary depending on individual factors like diet, lifestyle, and overall health status

We recently tried this product and were impressed with the results. Within a few days of taking the supplement, we noticed a significant improvement in our mental clarity and focus, as well as an increase in energy levels throughout the day. The combination of B vitamins and other natural ingredients made us feel more alert and productive, without any jitters or crashes.

One of the standout features of this supplement is the inclusion of Ginkgo biloba capsules, which are known for their cognitive benefits and ability to improve memory recall. We also appreciated the fact that the product is made by a reputable and responsible company, committed to producing high-quality and pure supplements.

Overall, we highly recommend Natures Craft Memory Supplement for Brain Support and Vitamin B Complex Adult Multivitamin to anyone looking for a safe and effective way to boost their brain health and energy levels naturally.

If you're looking for a liquid vitamin and iron supplement to help you feel more energized, Geritol is a great option to consider.

Pros

• Geritol is a trusted brand that has been around for over 70 years.
• This liquid supplement is easy to take and has a pleasant taste.
• Geritol combines high potency B-vitamins and iron to help support energy production in the body.

Cons

• Geritol is a liquid supplement, which may not be as convenient for some people as a pill form.
• The taste may be too sweet for some individuals.
• The price may be a bit higher compared to other vitamin supplements.

We recently tried Geritol and were impressed with the results. After taking it daily, we noticed a boost in our energy levels and felt more alert throughout the day. The liquid formula was easy to take and had a pleasant taste, which made it a more enjoyable experience compared to other supplements we've tried.

One of the standout features of Geritol is its high potency B-vitamins and iron content. These essential nutrients help support energy production in the body and aid in metabolism, which can help you feel more energized throughout the day. We also appreciated that Geritol is made without any artificial sweeteners and is non-GMO.

While we did find the taste to be a bit sweet, it wasn't overwhelming and we were able to get used to it over time. The liquid form may not be as convenient for some individuals, but we found it to be a nice change of pace from traditional pill supplements.

Overall, if you're looking for a liquid vitamin and iron supplement to help support your energy levels, Geritol is definitely worth considering.

Buying Guide

When looking for the best vitamin supplement for energy, there are a few things to consider. Here are some factors to keep in mind when choosing a product:

Ingredients

It's important to look at the ingredients list of any supplement you're considering. Make sure the supplement includes vitamins and minerals that are known to help boost energy, such as B vitamins, iron, and magnesium. Be wary of supplements that contain large amounts of caffeine or other stimulants, as they can cause jitters or other unwanted side effects.

Dosage

The dosage of a supplement can also impact its effectiveness. Look for a supplement that provides a reasonable amount of vitamins and minerals without exceeding the recommended daily intake. Taking too much of certain vitamins and minerals can be harmful and may even lead to toxicity.

Form

Vitamin supplements for energy come in many forms, including pills, capsules, and gummies. Consider which form would be most convenient for you to take on a daily basis. For example, if you have trouble swallowing pills, a gummy or chewable supplement may be a better option.

Price

Price is also an important factor to consider when choosing a vitamin supplement for energy. Look for a product that fits within your budget, but don't sacrifice quality for a lower price. Remember that a higher price doesn't always mean a better product, so do your research and compare prices and ingredients carefully.

Frequently Asked Questions

What are the best supplements for increasing energy?

There are several supplements that can help increase energy levels, including caffeine, creatine, and beta-alanine. These supplements work by reducing fatigue and increasing endurance, allowing you to work out longer and harder.

What is the best vitamin for tiredness and fatigue?

Vitamin B12 is one of the best vitamins for tiredness and fatigue. It plays a key role in the production of red blood cells, which carry oxygen to the body's tissues. A deficiency in vitamin B12 can lead to fatigue, weakness, and even anemia.

What supplement is best for energy and focus?

Caffeine is one of the best supplements for energy and focus. It is a stimulant that can help increase alertness, improve mood, and reduce fatigue. Other supplements that can help with focus include ginkgo biloba, rhodiola rosea, and ashwagandha.

Which vitamins are good for energy and weight loss?

B vitamins, particularly vitamin B12 and B6, are good for energy and weight loss. They help regulate metabolism and convert food into energy. Vitamin D is also important for weight loss, as it helps the body absorb calcium, which is essential for maintaining healthy bones.

What are the best women's supplements for energy?

Iron and calcium are two of the best women's supplements for energy. Iron helps transport oxygen throughout the body, while calcium is essential for maintaining strong bones. Other supplements that can help with energy include magnesium, vitamin D, and vitamin B12.

Is vitamin B or B12 better for increasing energy?

Both vitamin B and B12 are important for increasing energy, but B12 is generally considered to be more effective. It plays a key role in the production of red blood cells, which carry oxygen to the body's tissues. A deficiency in vitamin B12 can lead to fatigue, weakness, and even anemia.