Read below about mild sore throat, including causes and common questions. Or get a personalized analysis of your mild sore throat from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

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10 Potential Mild Sore Throat Causes

Disclaimer: The article does not replace an evaluation by a physician. Information on this page is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes.

  1. 1.Common Cold

    The common cold is a viral infection of the upper respiratory tract.

    The common cold resolves within 7 to 10 days.

    Rarity:
    Common
    Top Symptoms:
    fatigue, headache, cough, sore throat, congestion
    Symptoms that never occur with common cold:
    being severely ill, severe muscle aches, rash, severe headache, sinus pain
    Urgency:
    Self-treatment
  2. 2.Viral Throat Infection

    Viral pharyngitis is an inflammation of the pharynx, the part of the throat between the nasal cavity and mouth, which causes throat pain.

    Symptoms generally resolve within 3-4 days

    Rarity:
    Common
    Top Symptoms:
    sore throat, cough, congestion, fever, hoarse voice
    Symptoms that always occur with viral throat infection:
    sore throat
    Symptoms that never occur with viral throat infection:
    being severely ill
    Urgency:
    Self-treatment
  3. 3.Strep Throat Requiring Throat Swab

    Strep throat is a bacterial throat infection that can make the throat feel sore and scratchy. Only a small portion of sore throats are the result of strep throat. And, if you do not show enough signs of a true strep throat, testing may be needed before treatment is begun.

    1-3 days with treatment

    Rarity:
    Common
    Top Symptoms:
    fatigue, nausea, sore throat, fever, rash
    Symptoms that always occur with strep throat requiring throat swab:
    sore throat
    Symptoms that never occur with strep throat requiring throat swab:
    general weakness
    Urgency:
    Primary care doctor
  4. 4.Influenza

    Influenza, or Flu, is an infection of the airway caused by the flu virus, which passes through the air and enters the body through the nose or mouth. The symptoms are similar to those of a cold, but the flu is usually more serious.

    Most recover within 1 week but cough and malaise can persist for 2 weeks.

    Rarity:
    Common
    Top Symptoms:
    fatigue, headache, loss of appetite, cough, muscle aches
    Symptoms that never occur with influenza:
    headache resulting from a head injury
    Urgency:
    Phone call or in-person visit
  5. 5.Acute Viral Sinusitis

    Sinusitis is an inflammation of the sinus spaces behind the nose and cheeks. These spaces produce mucus, which drains into the nose. If the nose is swollen or if the mucus does not drain, this can block the sinuses and cause pain or infection.

    Symptoms should subside within 7-10 days

    Rarity:
    Common
    Top Symptoms:
    headache, cough, sinusitis symptoms, sore throat, congestion
    Symptoms that always occur with acute viral sinusitis:
    sinusitis symptoms
    Symptoms that never occur with acute viral sinusitis:
    being severely ill
    Urgency:
    Self-treatment

    Mild Sore Throat Checker

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  6. 6.Bronchitis

    Bronchitis is an inflammation of the bronchial tubes, the airways that carry air to your lungs. It causes a cough that often brings up mucus, as well as shortness of breath, wheezing, and chest tightness. It is typically caused by a virus.

    Symptoms resolve within 1-2 weeks.

    Rarity:
    Common
    Top Symptoms:
    cough, productive cough, sore throat, wheezing, coughing up green or yellow phlegm
    Symptoms that always occur with bronchitis:
    cough
    Symptoms that never occur with bronchitis:
    nausea or vomiting
    Urgency:
    Self-treatment
  7. 7.Acute Bacterial Sinusitis

    Acute bacterial sinusitis occurs when the sinuses become infected and, in turn, inflamed, which causes pain and other symptoms. The sinuses are air-filled cavities in the face that are generally clean and empty but when they're sick collect excess mucus and can become infected. When your symptoms are persisting for 10 days or more or are getting worse over time, it's more likely that you'll have a bacterial infection as compared to a viral infection.

    7-15 days

    Rarity:
    Common
    Top Symptoms:
    fatigue, headache, cough, sinusitis symptoms, muscle aches
    Symptoms that always occur with acute bacterial sinusitis:
    sinusitis symptoms
    Symptoms that never occur with acute bacterial sinusitis:
    clear runny nose, being severely ill
    Urgency:
    Primary care doctor
  8. 8.Obstructive Sleep Apnea

    Sleep apnea is a disorder in which the upper airway is obstructed during sleep, which causes poor sleep quality and frequent awakening.

    Sleep apnea is a lifelong condition but symptoms can be well managed with treatment.

    Rarity:
    Common
    Top Symptoms:
    fatigue, irritability, daytime sleepiness, trouble sleeping, sore throat
    Symptoms that always occur with obstructive sleep apnea:
    snoring or apneas
    Urgency:
    Primary care doctor
  9. 9.Acid Reflux Disease (Gerd)

    Acid reflux disease, also known as GERD, occurs when the acidic contents of the stomach come back up into the esophagus. The most common symptoms are heartburn and regurgitation.

    With proper treatment, symptoms may be relieved within days & at most several weeks.

    Rarity:
    Common
    Top Symptoms:
    nausea, sore throat, pain below the ribs, cough with dry or watery sputum, deep chest pain, behind the breast bone
    Urgency:
    Primary care doctor
  10. 10.Mononucleosis Infection

    EBV Mononucleosis is a clinical syndrome characterized by fever, sore throat, and swollen lymph nodes.

    2-3 weeks

    Rarity:
    Common
    Top Symptoms:
    fatigue, headache, loss of appetite, abdominal pain (stomach ache), cough
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Mild Sore Throat

  • Q.Any fever today or during the last week?
  • Q.Have you been feeling more tired than usual, lethargic or fatigued despite sleeping a normal amount?
  • Q.Are you experiencing a headache?
  • Q.Do you have a rash?

If you've answered yes to one or more of these questions, try our mild sore throat symptom checker to find out more.

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Mild Sore Throat Symptom Checker Statistics

  • People who have experienced mild sore throat have also experienced:

    • 7% Cough
    • 5% Congestion
    • 5% Fatigue
  • People who have experienced mild sore throat had symptoms persist for:

    • 55% Less Than a Week
    • 18% Less Than a Day
    • 11% One to Two Weeks
  • People who have experienced mild sore throat were most often matched with:

    • 48% Common Cold
    • 26% Viral Throat Infection
    • 20% Strep Throat Requiring Throat Swab
  • Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

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