Depression Treatment Overview
First steps to consider
- It’s important to see a healthcare provider, either your primary care provider, or a behavioral health provider (psychologist, social worker) to get a diagnosis and discuss a treatment plan.
- Depression is often best treated with a combination of therapy, lifestyle changes, and antidepressant medication.
If you have thoughts or plans of hurting yourself, call 911 or 988 (the Suicide and Crisis Lifeline).
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