Read below about dull upper back pain, including causes and common questions. Or get a personalized analysis of your dull upper back pain from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

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8 Potential Dull Upper Back Pain Causes

Disclaimer: The article does not replace an evaluation by a physician. Information on this page is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes.

  1. 1.Herniated (Slipped) Disk in the Upper Back

    The backbone, or spine, is made up of 26 bones called vertebrae. In between the bones are soft disks filled with a jelly-like substance. These disks cushion the vertebrae and keep them in place. Although people talk about a slipped disk, nothing actually slips out of place. The outer shell of the disk ruptures, and the jelly-like substance bulges out. It may be pressing on a nerve, which is what causes the pain.A slipped disk is more likely to happen due to strain on the back, such as during heavy lifting, and older individuals are at higher risk.

    The pain associated with a slipped disk usually goes away within six weeks. If the pain lasts longer, consult a doctor. They may send you to see a back specialist for an MRI of your spine, and surgery may be considered.

    Rarity:
    Common
    Top Symptoms:
    upper back pain, neck pain, arm weakness, back pain that gets worse when sitting, upper spine pain
    Symptoms that always occur with herniated (slipped) disk in the upper back:
    upper back pain
    Urgency:
    Primary care doctor
  2. 2.Vertebral Osteomyelitis

    Infection of the spinal bones (Vertebral Osteomyelitis) is caused by the spread of bacteria through the blood from another body part that lands in the spine. It's typically caused by bugs named Staph. Aureus (40-50% of the time), streptococci (12%), e.coli (9%), and Pseudomonas aeruginosa (6%).

    6 weeks of antibiotics typically clears things up

    Rarity:
    Rare
    Top Symptoms:
    upper back pain, spontaneous neck or back pain, fever, foot numbness, upper leg numbness
    Urgency:
    Hospital emergency room
  3. 3.Psoriatic Arthritis

    Psoriasis is a skin disease that causes itchy or sore patches of thick, red skin with silvery scales. Some people who have psoriasis also get a form of arthritis (inflammation and swelling of joints) called psoriatic arthritis.

    This type of arthritis can be managed with treatment, and permanent damage can be prevented. However, the underlying cause (psoriasis) is currently incurable.

    Rarity:
    Rare
    Top Symptoms:
    shoulder pain, lower back pain, joint pain, upper back pain, hip pain
    Urgency:
    Primary care doctor
  4. 4.Kidney Stone

    A kidney stone is a solid piece of material that forms in the kidney from substances in the urine. Most kidney stones pass out of the body without help from a doctor. But sometimes a stone will not go away. It may get stuck in the urinary tract, block the flow of urine and cause great pain.

    The prognosis for a kidney stone is good, as it is not a chronic condition. Once the stone has passed, the pain will go away. However, if you have had a kidney stone, you have about a 1 in 2 chance of getting another one in five to seven years. This can be prevented by: 1. Drinking more than 2 liters (2.11 quarts) of water a day. 2. Eating a healthy diet with foods rich in calcium such as milk and other dairy products, peas and beans, leafy green vegetables, nuts, and bony fish like sardines and salmon. 3. Avoiding use of lots of salt in cooking. 4. Eating more vegetables, as they help make urine less acidic.

    Rarity:
    Uncommon
    Top Symptoms:
    abdominal or flank pain, nausea, abdominal pain that comes and goes, diarrhea, pelvis pain
    Symptoms that always occur with kidney stone:
    abdominal or flank pain
    Urgency:
    Hospital emergency room

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  5. 5.Thoracic Outlet Syndrome

    Thoracic Outlet Syndrome is the compression of the nerves and/or blood vessels that run through the upper chest. It can occur as a result of trauma, surgery, growths in the body, or just randomly.

    Resolves with treatment (30% relapse)

    Rarity:
    Rare
    Top Symptoms:
    pain in one shoulder, spontaneous shoulder pain, arm weakness, arm numbness, pain in one shoulder blade
    Urgency:
    Primary care doctor
  6. 6.Myofascial Pain Syndrome

    Myofascial pain syndrome is a chronic musculoskeletal syndrome caused by trigger points within muscle. Pressure on these points causes pain in the area around the point as well as in other body parts, a phenomenon known as referred pain.

    Resolution of pain is dependent on type of treatment.

    Rarity:
    Common
    Top Symptoms:
    dizziness, spontaneous shoulder pain, pain in the back of the neck, tender muscle knot, general numbness
    Symptoms that always occur with myofascial pain syndrome:
    tender muscle knot
    Urgency:
    Primary care doctor
  7. 7.Uterine Fibroids

    Uterine fibroids are noncancerous tumors in the uterus. They are common in women of childbearing age.

    Treatment ranges from medication to surgical removal of the fibroid.

    Rarity:
    Common
    Top Symptoms:
    vaginal bleeding, pelvis pain, abdominal cramps (stomach cramps), painful periods, irregular period
    Urgency:
    Primary care doctor
  8. 8.Pinched Nerve in the Neck

    With age, disks separating the cervical vertebrae (which are the bones of your spine in your neck) lose height as well as lose water content, becoming stiffer. The vertebrae move closer together, and nerves that exit between these bones may be pinched, causing pain to travel down the nerve as it passes through the arm. The pain is usually sharp, and some people report a "pins and needles" sensation or even complete numbness.

    Majority of patients get better with time (weeks to months).

    Rarity:
    Common
    Top Symptoms:
    pain in one shoulder, spontaneous shoulder pain, pain that radiates down arm, pain in the back of the neck, severe shoulder pain
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Dull Upper Back Pain

  • Q.Any fever today or during the last week?
  • Q.Turn your head toward the side of your body that is hurting. Lift your head up as someone else pushes down on your head. Does this cause greater pain in your upper body? (This is known as Spurling's test.)
  • Q.Do you feel a painful, tight knot or band in your muscle anywhere on the body?
  • Q.What is your body mass?

If you've answered yes to one or more of these questions, try our dull upper back pain symptom checker to find out more.

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Dull Upper Back Pain Symptom Checker Statistics

  • People who have experienced dull upper back pain have also experienced:

    • 7% Rib Pain on One Side
    • 4% Chest Pain
    • 3% Rib Pain
  • People who have experienced dull upper back pain had symptoms persist for:

    • 34% Less Than a Day
    • 27% Less Than a Week
    • 21% Over a Month
  • People who have experienced dull upper back pain were most often matched with:

    • 17% Herniated (Slipped) Disk in the Upper Back
    • 14% Vertebral Osteomyelitis
    • 14% Psoriatic Arthritis
  • Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

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