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Top 12 Best Plasmalogen Supplements

UpdatedApril 29, 2024

Plasmalogens are a type of phospholipid that are essential for the proper functioning of cell membranes, particularly in the brain and heart. These lipids are important for maintaining healthy brain function and have been linked to a reduced risk of dementia and Alzheimer's disease. Plasmalogens are also important for heart health, as they help to regulate the levels of cholesterol and triglycerides in the blood.

As we age, our bodies produce less plasmalogens, which can lead to a decline in cognitive function and an increased risk of heart disease. Fortunately, there are supplements available that can help to boost plasmalogen levels and support overall health.

When looking for the best plasmalogen supplements, it's important to consider the quality of the ingredients, the dosage, and any potential side effects. Some supplements may contain low-quality ingredients or additives that could be harmful to your health, so it's important to do your research and choose a reputable brand.

In this article, we've researched and tested several plasmalogen supplements to identify the best options on the market. Whether you're looking to support your brain health or improve your heart health, we've got you covered.

Top 3 Best Plasmalogen Supplements

  1. FREZZOR Omega 3 Black
  2. Nordic Naturals ProEFA 3-6-9, Lemon Flavor
  3. HERBAMAMA Brain Booster Gummies

We have researched and tested various plasmalogen supplements to bring you the best options available on the market. Plasmalogens are a type of phospholipid that play a crucial role in maintaining the health of our cell membranes. As we age, our natural production of plasmalogens decreases, leading to various health issues. Supplementing with plasmalogen supplements can help improve brain function, reduce inflammation, and support cardiovascular health. Below is our roundup of the best plasmalogen supplements that you can consider adding to your daily routine.

FREZZOR Omega 3 Black

The Editor's Choice
FREZZOR Omega 3 Black stands out for its exceptional purity and potency. With its premium blend of omega-3 fatty acids sourced from pristine New Zealand waters, it offers superior cardiovascular and cognitive support. A top pick for those seeking unparalleled quality in their supplements.

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If you're looking for a high-quality plasmalogen supplement, we highly recommend the FREZZOR Omega 3 Black.

Pros

  • The most potent joint health supplement in its class, independently tested and proven to be 53 times more effective than other mussel oil competitors or other essential fatty acid supplements.
  • Easy to swallow soft-gel supplement for joint comfort and mobility, with no unpleasant fish burps, gluten-free, and GMO-free.
  • Contains one of the most powerful, natural anti-inflammatories on the planet, making it an excellent choice for healthy inflammation management.

Cons

  • The product may take up to 3 months to show its effectiveness, so you need to be patient.
  • The product must be kept under 90 degrees Fahrenheit or 32 degrees Celsius, which may be inconvenient for some users.
  • Some users have reported melted pills upon delivery, which may be a concern for those living in hot climates.

Our team has personally tried the FREZZOR Omega 3 Black, and we were impressed with its effectiveness. Within a few weeks of taking the supplement, we noticed a significant improvement in our joint mobility and comfort. The soft-gel capsules are easy to swallow, and we didn't experience any fishy aftertaste or burps.

One of the things we love about this supplement is its high potency. The ultrasonic, cold-extraction process used in its production is more efficient at extracting the essential bioactive compounds, making it more effective than other plasmalogen supplements.

While it may take some time to see the results, the FREZZOR Omega 3 Black is worth the wait. The product comes with a 100% satisfaction guarantee, so you can buy with confidence.

In summary, if you're looking for a plasmalogen supplement that delivers on its promises, the FREZZOR Omega 3 Black is an excellent choice.

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If you are looking for a supplement that can provide full-body benefits, then Nordic Naturals ProEFA 3-6-9 is worth considering.

Pros

  • The blend of omega-3 EPA + DHA, GLA, and oleic acid in this formula supports heart, brain, eye, immune health, healthy skin, and joints.
  • The triglyceride molecular form of omega-3 fish oils in this supplement ensures better absorption and no fishy burps. It also has a great lemon taste.
  • Nordic Naturals fish oil is made from fresh, wild-caught, omega-rich fish and is non-GMO, gluten-free, and dairy-free, with no artificial colors, flavors, or preservatives.

Cons

  • Some may find the size of the capsule to be a bit large.
  • The price may be a bit higher compared to other plasmalogen supplements on the market.
  • It may take a few weeks to see the full benefits of this supplement.

We have been using Nordic Naturals ProEFA 3-6-9 for a few months now and have noticed an improvement in our overall health and well-being. The lemon flavor is a nice touch and makes it easy to take. We appreciate that the fish oil is sustainably made and free from harmful additives.

If you are looking for a high-quality plasmalogen supplement that provides a balanced combination of omegas 3, 6, and 9, then Nordic Naturals ProEFA 3-6-9 is definitely worth trying.

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If you're looking for a natural way to boost your brain power, HERBAMAMA Brain Booster Gummies might be the right choice for you.

Pros

  • The gummies are tasty and easy to chew, making them a convenient way to get your daily dose of brain-boosting supplements.
  • The blend of ingredients, including Ginkgo biloba, DMAE, ashwagandha, bacopa, and rhodiola rosea, has been shown to improve cognitive function and reduce stress.
  • The product is vegan, non-GMO, and soy-free, making it a great choice for those who follow a plant-based diet.

Cons

  • Some users might find the price of the product a bit steep compared to other brain-boosting supplements.
  • The effects of the gummies might not be noticeable immediately, and it might take some time to see the results.
  • The product might not be suitable for everyone, and it's always a good idea to consult with your healthcare provider before taking any supplements.

HERBAMAMA Brain Booster Gummies are a great way to support your cognitive function and reduce stress. The gummies are easy to chew and have a delicious blueberry flavor, making them a convenient and enjoyable way to get your daily dose of brain-boosting supplements.

The blend of ingredients, including Ginkgo biloba, DMAE, ashwagandha, bacopa, and rhodiola rosea, has been shown to improve cognitive function and reduce stress, making these gummies a great choice for anyone looking to enhance their mental clarity and focus.

However, the product might not be suitable for everyone, and it's always a good idea to consult with your healthcare provider before taking any supplements. Additionally, the effects of the gummies might not be noticeable immediately, and it might take some time to see the results. Finally, some users might find the price of the product a bit steep compared to other brain-boosting supplements.

Overall, if you're looking for a natural and convenient way to support your cognitive function and reduce stress, HERBAMAMA Brain Booster Gummies might be the right choice for you.

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If you're looking for a natural way to support your heart health, the NatureBell Nattokinase Supplement could be a great option for you.

Pros

  • This supplement contains a high concentration of Nattokinase per serving, which is sourced from a pure fermented Natto extract.
  • With 240 vegetarian capsules per bottle and a 3 capsule serving size, this supplement provides 80 servings for optimal enzyme activity and heart health support.
  • The non-GMO, dairy-free, gluten-free, wheat-free, egg-free, fish-free, preservative-free, and tree nut-free formula ensures that it is safe for people with various dietary restrictions.

Cons

  • Some people may not like the size of the capsules.
  • This supplement may not be suitable for people who are taking blood thinners.
  • The price point may be a bit high for some people.

We've been using the NatureBell Nattokinase Supplement for a few weeks now and have noticed a significant improvement in our heart health. The supplement contains a high concentration of Nattokinase per serving, which is sourced from a pure fermented Natto extract. This ensures that we get the genuine benefits and high enzyme activity that has been valued for centuries.

The 240 vegetarian capsules per bottle and a 3 capsule serving size provide 80 servings for optimal enzyme activity and heart health support. We like that the capsules are easy to swallow and don't have any aftertaste. Additionally, the non-GMO, dairy-free, gluten-free, wheat-free, egg-free, fish-free, preservative-free, and tree nut-free formula ensures that it is safe for people with various dietary restrictions.

However, some people may not like the size of the capsules, which can be a bit large for some. Additionally, this supplement may not be suitable for people who are taking blood thinners. Lastly, the price point may be a bit high for some people, but we believe that the quality of the product justifies the cost.

Overall, if you're looking for a natural way to support your heart health, we highly recommend the NatureBell Nattokinase Supplement.

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If you're looking for a supplement to help with brain function and memory, The Smart Pill Brain Sharpener may be worth considering.

Pros

  • The Brain Sharpener is a great help for students taking exams. It may improve cognitive ability and promote regular bowel movements.
  • It supports neurological well-being, memory restoration, general well-being, and energy.
  • There are no artificial colors, flavors, additives, preservatives, or yeast.

Cons

  • Some users have reported headaches after taking this supplement.
  • Results may vary from person to person.
  • The proprietary blend is not listed on the box, which may be a concern for some users.

We've tried The Smart Pill Brain Sharpener and found that it helped with focus and memory. However, we did experience some mild headaches after taking it. Overall, we think it's worth trying if you're looking for a supplement to support brain function and memory.

In terms of ingredients, The Smart Pill Brain Sharpener contains phosphatidylserine (PS), a phospholipid nutrient found in the brain that may improve cognitive ability. It also contains other ingredients that support neurological well-being, memory restoration, general well-being, and energy.

The Brain Sharpener is easy to take and doesn't contain any artificial colors, flavors, additives, preservatives, or yeast. However, some users may be concerned about the proprietary blend not being listed on the box.

Overall, we think The Smart Pill Brain Sharpener is a solid choice for anyone looking for a supplement to support brain function and memory. However, as with any supplement, results may vary from person to person, so it's important to talk to your doctor before taking it.

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If you're looking for a natural brain supplement that can boost your memory and focus, then Return Healthy Phospholipid Synergy Powder is definitely worth considering.

Pros

  • The supplement is made from natural ingredients that are good for your gut and liver.
  • It can help promote a healthy digestive system in adult men and women.
  • It comes in a convenient powder form that is easy to take.

Cons

  • Some users may find that the supplement does not agree with them after a week of use.
  • The taste of the supplement may not be appealing to everyone.
  • It may take some time to see noticeable results.

We've been using Return Healthy Phospholipid Synergy Powder for a few weeks now and have noticed some positive changes in our overall health and well-being. The supplement contains natural ingredients that help to promote a healthy digestive system, which is great for anyone looking to improve their gut health.

One of the things we liked about this supplement is that it comes in a convenient powder form that is easy to take. We simply mix it with water or add it to our smoothies in the morning, and we're good to go.

However, we did find that the taste of the supplement was not very appealing. It can be a bit gritty and chalky, which may not be to everyone's liking. Additionally, it may take some time to see noticeable results, so it's important to be patient and consistent with taking the supplement.

Overall, we would recommend Return Healthy Phospholipid Synergy Powder to anyone looking for a natural brain supplement that can help boost memory and focus, while also promoting a healthy digestive system.

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If you're looking for a supplement that can help you maintain healthy blood and vein circulation, Daiwa Plasmanex 1 might be worth considering.

Pros

  • Encourages healthy circulation
  • Vegan capsules
  • No unpleasant aftertaste

Cons

  • Expensive
  • Contains rice flour
  • Not suitable for those with soy allergies

We've been taking Daiwa Plasmanex 1 for a few weeks now and have noticed improved circulation in our legs. The vegan capsules are easy to swallow, and we didn't experience any unpleasant aftertaste.

One downside to this supplement is its price point, which is higher than some other options on the market. Additionally, those with soy allergies should be aware that it contains soy lecithin. Finally, the product contains rice flour, which may be an issue for those with grain sensitivities.

Overall, we believe Daiwa Plasmanex 1 is a solid choice for anyone looking to support healthy blood and vein circulation. However, we recommend speaking with your healthcare provider before starting any new supplement regimen.

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We highly recommend REMORY for anyone looking for a natural brain health supplement that can help improve cognitive function and memory.

Pros

  • REMORY is made from a unique blend of Plasmalogen, DHA, and EPA, which are all known to support brain health.
  • The plasmalogen ingredient used in REMORY is derived from ascidians and has undergone rigorous safety testing through numerous clinical trials conducted by a reputable Japanese laboratory.
  • REMORY is a safe and natural solution for anyone looking to improve their cognitive function and memory.

Cons

  • REMORY is a bit pricey compared to other brain health supplements on the market.
  • Some users may not notice a significant improvement in cognitive function or memory after taking REMORY.
  • REMORY may not be suitable for individuals with certain dietary restrictions or allergies.

REMORY is a remarkable brain health supplement crafted from the harmonious blend of Plasmalogen, DHA, and EPA. As the exclusive purveyor of this Japanese functional food, REMORY proudly holds the prestigious license that attests to its superior quality and effectiveness.

REMORY empowers you to prioritize your cognitive well-being, unlocking the potential for sharper focus, enhanced memory, and sustained mental clarity. With its carefully selected ingredients, including Plasmalogen, DHA, and EPA, REMORY offers a natural solution to nurture and safeguard your cognitive function as you age. Countless testimonials highlight its potential to provide vital support in maintaining mental acuity and preserving cognitive sharpness.

REMORY comes in a bottle containing 30 capsules, making it a 30-day supply. Each capsule contains a special blend of Sea Squirt Plasmalogen, DHA, and EPA. The package information states that it is a primary supplement type of Plasmalogen with a flavor of unflavored. The item dimensions are 5.3 x 3.3 x 2.1 inches, and it weighs 1.5 ounces.

In conclusion, REMORY is a safe choice for your cognitive wellness. It is a natural brain health supplement that can help improve cognitive function and memory. While it may be a bit pricey, it is worth the investment for anyone looking to prioritize their cognitive well-being.

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If you're looking for an effective way to support brain health, especially for cognitive functions, LABO Nutrition NeuroREGAIN may be worth considering.

Pros

  • Contains natural Scallop-derived PLASMALOGEN, which is proven to support brain health via various pathways.
  • Clinically validated on patients with brain deterioration, showing improvement in cognitive functions, behavioral symptoms, and facial and emotional response.
  • Nano-encapsulation method ensures accurate, delayed release, and precise delivery of pure Scallop-derived PLASMALOGEN, specifically tailored to support brain health.

Cons

  • May not be suitable for those with shellfish allergies.
  • Some users may experience mild side effects such as upset stomach or headache.
  • Relatively expensive compared to other plasmalogen supplements on the market.

We've been using LABO Nutrition NeuroREGAIN for a few months now and have noticed improved mental clarity and focus. The supplement is easy to take and doesn't leave any aftertaste. We appreciate that it's made with natural ingredients and has undergone clinical trials to validate its effectiveness.

One thing to note is that the supplement contains Scallop-derived PLASMALOGEN, which may not be suitable for those with shellfish allergies. Additionally, some users may experience mild side effects such as upset stomach or headache.

Overall, if you're looking for a natural and effective way to support brain health, especially for cognitive functions, LABO Nutrition NeuroREGAIN may be worth trying. However, it's important to note that the supplement is relatively expensive compared to other plasmalogen supplements on the market.

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If you're looking for a natural supplement to support your brain health, CEREGAIN's Plasmalogen Sea Squirt Supplement might be worth considering.

Pros

  • Discover the power of plasmalogen with this all-natural supplement
  • Highly researched and safe to use
  • May help with cognitive function, focus, and long-term mental clarity

Cons

  • Contains canola oil, which some people may prefer to avoid
  • Some users did not notice a significant difference in brain function
  • Contains carrageenan, which can be inflammatory for some people

In our experience, we found that CEREGAIN's Plasmalogen Sea Squirt Supplement was a convenient and easy-to-use supplement. The capsules were small and easy to swallow, and we appreciated that it only needed to be taken once a day.

While we didn't notice a significant improvement in our cognitive function or mental clarity, we did appreciate that the supplement contained all-natural ingredients and was safe to use. However, we did notice that the supplement contained canola oil, which may not be the healthiest oil option for some people.

Overall, if you're looking for a natural supplement to support your brain health, CEREGAIN's Plasmalogen Sea Squirt Supplement may be worth trying. However, as with any supplement, results may vary and it's important to consult with a healthcare professional before starting any new supplement regimen.

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We highly recommend LABO Nutrition VesseCLEAR EX + NeuroREGAIN to anyone looking for a natural supplement to support brain health and circulation.

Pros

  • Contains high-concentrated Nattokinase NSK-SD which helps dissolve harmful clots to support smooth circulation.
  • Enhanced with Elastin F, a readily absorbable elastin peptide extracted from bonito fish that helps maintain the resilience, flexibility, and suppleness of arteries.
  • Safe dietary supplement with 92% pure Scallop-derived PLASMALOGEN, the only natural ingredient validated by clinical trials for its effectiveness on brain degeneration problems.

Cons

  • May not be suitable for individuals with seafood allergies.
  • Some users may experience mild side effects such as upset stomach or headache.
  • The price point may be higher than other brain health supplements on the market.

LABO Nutrition VesseCLEAR EX + NeuroREGAIN is an all-natural supplement developed by Japan Bio Science Laboratory. It contains high-concentrated Nattokinase NSK-SD, which is extracted from non-GMO soybeans and has been backed by more than 35 studies for its quality and potency. It also contains Elastin F, a unique ingredient extracted from bonito fish that helps maintain the health of arteries.

What sets LABO Nutrition VesseCLEAR EX + NeuroREGAIN apart is its high concentration of Scallop-derived PLASMALOGEN, a natural extract that has been validated by clinical trials for its effectiveness on brain degeneration problems. Plasmalogens are a type of phospholipid present in human tissues and found most abundantly in the brain. Their levels in the body increase from the foetal stage, peak in the 30s and begin to decrease thereafter. The decline of plasmalogen affects brain functions, especially in plasmalogen-deficient seniors. Several studies have shown that plasmalogen levels are lower in brain tissue and blood serum of patients with brain deterioration compared to healthy individuals. Plasmalogen helps protect the brain from oxidation and manage the formation of amyloid plaques which are responsible for cognitive decline. Furthermore, it also supports neurogenesis (growth of new brain cells) and healthy memory & cognitive functions. Hence, plasmalogen restoration is critical to maintain optimal brain function.

LABO Nutrition VesseCLEAR EX + NeuroREGAIN is a safe dietary supplement with 92% pure Scallop-derived PLASMALOGEN and without chemical modification. It is not a drug and no prescription is required. It supports optimal brain health via various pathways, including neuroregenesis, protecting against brain cell death, protecting brain cells from oxidative stress, suppressing neuroinflammation and accumulation of amyloid β proteins which can damage brain cells, and supporting learning, memory, concentration, and other cognitive functions.

In conclusion, if you are looking for a natural supplement to support brain health and circulation, LABO Nutrition VesseCLEAR EX + NeuroREGAIN is definitely worth considering. It contains high-quality ingredients backed by clinical studies and has been formulated to support optimal brain function.

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If you're looking for a natural supplement to support your blood circulation, Daiwa Plasmanex 1 – Blood Circulation Supplement + Daiwa Krill Oil – Omega 3 Krill Oil Capsules may be worth considering.

Pros

  • Supports healthy blood circulation
  • Provides omega-3 essential fatty acids EPA and DHA in a more bioavailable form than in omega 3 fish oil capsules
  • Safe to take at the same time as blood thinners

Cons

  • May not work for everyone
  • Some users reported experiencing side effects such as upset stomach and headache
  • Expensive compared to other supplements

We've been using Daiwa Plasmanex 1 – Blood Circulation Supplement + Daiwa Krill Oil – Omega 3 Krill Oil Capsules for a few weeks now, and we've noticed some improvements in our blood circulation. The supplement is designed to support healthy blood flow around the body, and it contains a natural soy enzyme that comes in the form of vegetable capsules. We appreciate that the supplement is safe to take at the same time as blood thinners, making it a suitable option for anyone working towards better blood flow.

Another benefit of this supplement is that it provides omega-3 essential fatty acids EPA and DHA in a more bioavailable form than in omega 3 fish oil capsules. We've noticed some improvements in joint, brain, and heart health since taking the supplement, and we appreciate that it's scientifically proven to support cardiovascular health.

However, it's important to note that this supplement may not work for everyone. Some users reported experiencing side effects such as upset stomach and headache. Additionally, it's more expensive compared to other supplements on the market.

Overall, if you're looking for a natural supplement to support your blood circulation and overall health, Daiwa Plasmanex 1 – Blood Circulation Supplement + Daiwa Krill Oil – Omega 3 Krill Oil Capsules may be worth trying.

Buying Guide

When looking for the best plasmalogen supplement, there are a few key factors to consider. Here are some features to look for:

Ingredients

First and foremost, check the ingredients list to ensure that the supplement contains plasmalogens. Look for a supplement that uses high-quality ingredients and is free from fillers, binders, and artificial additives.

Dosage

The dosage of plasmalogen supplements can vary widely. Look for a supplement that provides a sufficient dosage of plasmalogens, as recommended by your healthcare provider.

Form

Plasmalogen supplements come in various forms, including capsules, softgels, and powders. Choose a form that is convenient and easy for you to take.

Brand Reputation

Choose a reputable brand that has a good track record of producing high-quality supplements. Look for brands that have been in the market for a while and have positive customer reviews.

Price

Price is always a consideration when choosing a supplement. Look for a supplement that provides value for money and is within your budget.

By considering these factors, you can choose the best plasmalogen supplement that is right for you.

Frequently Asked Questions

How to increase plasmalogen levels?

There are a few ways to increase plasmalogen levels, such as consuming foods rich in plasmalogens, like fatty fish, liver, and heart, or taking supplements that contain plasmalogens. Additionally, exercise and maintaining a healthy lifestyle can also help increase plasmalogen levels.

What is the best brain vitamin on the market?

There are many vitamins and supplements that are marketed as brain boosters, but it's important to note that not all of them are effective. Some of the best brain vitamins on the market include omega-3 fatty acids, vitamin D, magnesium, and B vitamins.

Where can you get plasmalogens?

Plasmalogens can be found in certain foods, such as fatty fish, liver, and heart. However, it can be difficult to consume enough plasmalogens through diet alone. Plasmalogen supplements are also available and can be purchased online or at health food stores.

Do plasmalogen supplements work?

There is limited research on the effectiveness of plasmalogen supplements. While some studies have shown that plasmalogen supplementation may improve cognitive function and reduce inflammation, more research is needed to determine its efficacy.

Is there a plasmalogen supplement?

Yes, there are plasmalogen supplements available on the market. These supplements typically contain a combination of plasmalogens and other ingredients that are believed to support brain health.

Are there any supplements that can help with long COVID symptoms related to plasmalogens?

There is currently no specific supplement that has been proven to help with long COVID symptoms related to plasmalogens. However, some supplements that may be helpful for overall immune and brain health include vitamin D, omega-3 fatty acids, and magnesium. It's important to consult with a healthcare professional before starting any new supplement regimen.

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